By Height By Weight  

What does a 113kg, 189cm man look like?

198 curated photos from around the internet to give you a better idea of what a 113 kg man looks like at a height of 189cm

A progress pic of a 6'3" man showing a fat loss from 246 pounds to 183 pounds. A total loss of 63 pounds.

21 Year Old Man Loses 63 Pounds in 7.5 Months

Gender
Male
Height
6'3"
Before
246 lbs
After
183 lbs
BMI
23.5 / 31.6
A picture of a 6'4" male showing a weight loss from 331 pounds to 258 pounds. A respectable loss of 73 pounds.

M/28/6'4 [331Lbs > 258Lbs = 73Lbs] (1 Year): Man Loses over 70 Pounds in a Year and Shows Progress

Gender
Male
Height
6'4"
Before
331 lbs
After
258 lbs
BMI
32.4 / 41.6
A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 240 pounds. A respectable loss of 25 pounds.

Male in His 30s Loses 25Lbs in 17 Months

Gender
Male
Height
6'3"
Before
265 lbs
After
240 lbs
BMI
30.8 / 34
A photo of a 6'4" man showing a weight cut from 320 pounds to 249 pounds. A net loss of 71 pounds.

Male at 6'4 Sees 71 Pound Weight Loss in 8 Months From Diet and Exercise!

Gender
Male
Height
6'4"
Before
320 lbs
After
249 lbs
BMI
31.3 / 40.2
A photo of a 6'3" man showing a weight cut from 325 pounds to 255 pounds. A total loss of 70 pounds.

25 Year Old Man Loses 70 Pounds in 7 Months

Gender
Male
Height
6'3"
Before
325 lbs
After
255 lbs
BMI
32.7 / 41.7
A progress pic of a 6'4" man showing a fat loss from 285 pounds to 250 pounds. A total loss of 35 pounds.

22 Year Old Man Loses 35 Pounds in 5 Weeks, Hoping to Reach 250 by the End of the Year

Gender
Male
Height
6'4"
Before
285 lbs
After
250 lbs
BMI
31.4 / 35.8
A photo of a 6'3" man showing a weight cut from 350 pounds to 242 pounds. A total loss of 108 pounds.

108 Pound Weight Loss in 13 Months: Male at 6'3 Proves It's Never Too Late to Start

Gender
Male
Height
6'3"
Before
350 lbs
After
242 lbs
BMI
31.1 / 44.9
A photo of a 6'4" man showing a weight cut from 250 pounds to 195 pounds. A respectable loss of 55 pounds.

Male Loses 55 Pounds in 18 Months by Making Lifestyle Changes

Gender
Male
Height
6'4"
Before
250 lbs
After
195 lbs
BMI
24.5 / 31.4
A picture of a 6'4" male showing a weight loss from 320 pounds to 257 pounds. A total loss of 63 pounds.

63Lbs Lost in 7 Months: Male's Progress From 320Lbs to 257Lbs

Gender
Male
Height
6'4"
Before
320 lbs
After
257 lbs
BMI
32.3 / 40.2
A before and after photo of a 6'4" male showing a weight reduction from 331 pounds to 259 pounds. A respectable loss of 72 pounds.

M/28/6'4 Makes Incredible Progress in Just 9 Months, Dropping 72 Pounds!

Gender
Male
Height
6'4"
Before
331 lbs
After
259 lbs
BMI
32.5 / 41.6
A photo of a 6'3" man showing a weight cut from 242 pounds to 193 pounds. A total loss of 49 pounds.

242 to 193 in 8 Months: Male Redditor's Incredible Weight Loss Journey

Gender
Male
Height
6'3"
Before
242 lbs
After
193 lbs
BMI
24.8 / 31.1
A progress pic of a 6'3" man showing a fat loss from 280 pounds to 240 pounds. A respectable loss of 40 pounds.

M/26/6'3 [240Lbs > 200Lbs = 40Lbs] Planning to Lose Another 40 but Feels Good to Look Back at How Far I've Come!

Gender
Male
Height
6'3"
Before
280 lbs
After
240 lbs
BMI
30.8 / 35.9