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What does a 100kg, 190cm male look like?

115 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A picture of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3
Weight
98 Kg
Height
1.91m
BMI
26.7

Nayre's 40 Pound Weight Loss Journey: a Reddit Completion Post

A picture of a 6'3" male showing a weight loss from 389 pounds to 223 pounds. A net loss of 166 pounds.
Weight After
101 Kg
Height
191 cm
BMI
28 / 48

From 389 to 223 Lbs: a 13 Month Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 365 pounds to 225 pounds. A respectable loss of 140 pounds.
Weight After
102 Kg
Height
190 cm
BMI
28 / 46

365Lbs to 225Lbs: a Weight Loss Journey Through Running and If

A picture of a 6'4" male showing a weight loss from 330 pounds to 227 pounds. A net loss of 103 pounds.
Weight After
103 Kg
Height
190 cm
BMI
29 / 42

Male at 6'4 Loses 103 Pounds in 1 Year

A progress pic of a 6'3" man showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.
Weight After
98 Kg
Height
191 cm
BMI
27 / 35

Journey to Weight Loss Success: How to Lose 70 Pounds in Your 20S

A photo of a 6'3" man showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight Before
102 Kg
Height
191 cm
BMI
22 / 28

Amazing 2 Year Weight Transformation of Reddit User Chootz

A photo of a 6'3" man showing a weight loss from 270 pounds to 227 pounds. A respectable loss of 43 pounds.
Weight After
103 Kg
Height
191 cm
BMI
28 / 34

Inspiring Weight Loss Transformation of a Reddit User: From 270 to 227 Lbs

A photo of a 6'3" man showing a weight reduction from 241 pounds to 217 pounds. A respectable loss of 24 pounds.
Weight After
98 Kg
Height
191 cm
BMI
27 / 30

Four Weeks on Keto Led to Impressive Weight Loss of 24 Pounds for 27 Year Old Male

A before and after photo of a 6'3" male showing a weight reduction from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
Weight After
102 Kg
Height
191 cm
BMI
28 / 39

The Weight Loss Journey of Philldaagony: From 315 to 225 Pounds

A picture of a 6'3" male showing a fat loss from 215 pounds to 185 pounds. A total loss of 30 pounds.
Weight Before
98 Kg
Height
191 cm
BMI
23 / 27

A Successful 5 Month Weight Loss Journey: From 215Lbs to 185Lbs at 24 Years Old and 6'3"

A photo of a 6'3" man showing a weight cut from 250 pounds to 225 pounds. A total loss of 25 pounds.
Weight After
102 Kg
Height
191 cm
BMI
28 / 31

Weight Journey: From 250 to 225 with Muscle Gains

A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight After
99 Kg
Height
191 cm
BMI
27 / 40

A Weight Loss Journey: 320 to 218 in Just under 2 Years

A progress pic of a 6'3" man showing a weight reduction from 245 pounds to 215 pounds. A net loss of 30 pounds.
Weight After
98 Kg
Height
191 cm
BMI
27 / 31

Male Loses 30 Pounds in 5 Months Through Calorie Control and Exercise

A photo of a 6'3" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.
Weight After
100 Kg
Height
191 cm
BMI
27 / 40

Bigboij's 100Lb Weight Loss Journey with Diet and Exercise

A picture of a 6'3" male showing a weight loss from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight After
99 Kg
Height
191 cm
BMI
27 / 40

26 Months to Lose 102 Pounds: the Weight Loss Journey of Etherboo

A photo of a 6'3" man showing a weight cut from 288 pounds to 220 pounds. A respectable loss of 68 pounds.
Weight After
100 Kg
Height
191 cm
BMI
27 / 36

Man Loses 68Lbs in Six Months to Fit into Ex's Clothing Reddit Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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