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What does a 86kg, 190cm male look like?

111 curated photos from around the internet to give you a better idea of what a 86 kg man looks like at a height of 190cm

A progress pic of a 6'4" man showing a fat loss from 315 pounds to 185 pounds. A total loss of 130 pounds.

One Man's Emotional Weight Loss Journey: From 315 to 185Lbs

Weight After
84 Kg
Height
190 cm
BMI
23 / 40
A photo of a 6'3" man showing a weight cut from 294 pounds to 187 pounds. A total loss of 107 pounds.

Male at 6'3 Loses 107Lbs in 7 Months, Going From 2Xl to Medium

Weight After
85 Kg
Height
191 cm
BMI
23 / 37
A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 192 pounds. A total loss of 48 pounds.

A Journey to Healthy Weight: a Reddit User's Inspiring Story

Weight After
87 Kg
Height
190 cm
BMI
24 / 30
A progress pic of a 6'3" man showing a weight bulk from 183 pounds to 207 pounds. A respectable gain of 24 pounds.

One Year Weight Journey: From 183 to 207 to 185 Lbs

Weight Before
83 Kg
Height
191 cm
BMI
26 / 23
A photo of a 6'3" man showing a weight loss from 195 pounds to 185 pounds. A total loss of 10 pounds.

How Slow but Steady Progress Helped a Male User Drop 10 Pounds

Weight After
84 Kg
Height
191 cm
BMI
23 / 24
A progress pic of a 6'3" man showing a weight cut from 210 pounds to 191 pounds. A total loss of 19 pounds.

12 Week Cut: M/30/6'3"/210 > 191 Lbs Weight Journey

Weight After
87 Kg
Height
191 cm
BMI
24 / 26
A picture of a 6'4" male showing a weight bulk from 190 pounds to 200 pounds. A net gain of 10 pounds.

Cancer Survivor Celebrates Weight Gain with Progress Pic

Weight Before
86 Kg
Height
190 cm
BMI
25 / 24
A progress pic of a 6'3" man showing a fat loss from 245 pounds to 185 pounds. A total loss of 60 pounds.

How One Man Lost 60 Pounds by Quitting Alcohol and Tobacco

Weight After
84 Kg
Height
191 cm
BMI
23 / 31
A progress pic of a 6'3" man showing a fat loss from 188 pounds to 173 pounds. A net loss of 15 pounds.

32 Year Old Man Loses 15 Pounds in 90 Days with P90X3 and 21 Day Fit Extreme

Weight Before
85 Kg
Height
191 cm
BMI
22 / 23
A before and after photo of a 6'3" male showing a weight loss from 250 pounds to 188 pounds. A net loss of 62 pounds.

One Man's Inspiring Weight Loss Journey: 250 to 188 Pounds in Just One Year

Weight After
85 Kg
Height
191 cm
BMI
23 / 31
A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 190 pounds. A respectable gain of 40 pounds.

A User's Weight Loss Journey: Insights and Tips for Success

Weight After
86 Kg
Height
190 cm
BMI
24 / 19
A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

Weight After
89 Kg
Height
191 cm
BMI
24 / 27
A progress pic of a 6'3" man showing a weight bulk from 188 pounds to 220 pounds. A total gain of 32 pounds.

Dilapidateddino's Impressive 32Lb Weight Gain Journey in 12 Months

Weight Before
85 Kg
Height
191 cm
BMI
27 / 23
A photo of a 6'3" man showing a weight gain from 176 pounds to 190 pounds. A net gain of 14 pounds.

One User's 14Lbs Weight Gain in 15 Months Through Lifting Heavy and Eating Right

Weight After
86 Kg
Height
191 cm
BMI
24 / 22
A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 191 pounds. A respectable loss of 47 pounds.

Gyarados Lvl 100's Weight Loss Journey: From 238Lbs to 191Lbs in 7 Months

Weight After
87 Kg
Height
191 cm
BMI
24 / 30
A photo of a 6'3" man showing a weight cut from 264 pounds to 185 pounds. A net loss of 79 pounds.

A Successful Weight Journey: How One Man Lost 79 Pounds in 18 Months

Weight After
84 Kg
Height
191 cm
BMI
23 / 33