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What does a 99kg, 190cm man look like?

100 curated photos from around the internet to give you a better idea of what a 99 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'4" male showing a weight reduction from 222 pounds to 198 pounds. A respectable loss of 24 pounds.
Before
222 lbs
After
198 lbs
Height
6'4"
BMI
25 / 28

24Lbs Lighter and Still Going Strong: M/22/6'4 Makes Progress 10 Months In

A picture of a 6'3" male showing a weight loss from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
6'3"
BMI
27 / 37

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

A progress pic of a 6'4" man showing a fat loss from 260 pounds to 220 pounds. A respectable loss of 40 pounds.
Before
260 lbs
After
220 lbs
Height
6'4"
BMI
28 / 33

Reddit User's Inspiring Weight Loss Journey: a Tale of Determination and Perseverance

A photo of a 6'3" man showing a weight reduction from 308 pounds to 217 pounds. A total loss of 91 pounds.
Before
308 lbs
After
217 lbs
Height
6'3"
BMI
27 / 38

Two Year Success Story of Losing 91Lbs and Looking Ten Years Younger

A picture of a 6'3" male showing a weight loss from 215 pounds to 195 pounds. A net loss of 20 pounds.
Before
215 lbs
After
195 lbs
Height
6'3"
BMI
24 / 27

Pharmacy Student Loses 20 Pounds in 6 Months: a Weight Loss Transformation Story

A progress pic of a 6'3" man showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.
Before
285 lbs
After
215 lbs
Height
6'3"
BMI
27 / 35

Journey to Weight Loss Success: How to Lose 70 Pounds in Your 20S

A photo of a 6'3" man showing a weight cut from 220 pounds to 175 pounds. A net loss of 45 pounds.
Before
220 lbs
After
175 lbs
Height
6'3"
BMI
22 / 27

From 220 to 175: a Man's Incredible Weight Loss and Muscle Building Journey

A before and after photo of a 6'3" male showing a weight reduction from 215 pounds to 209 pounds. A net loss of 6 pounds.
Before
215 lbs
After
209 lbs
Height
6'3"
BMI
26 / 27

User's 4 Month Journey From 98Kg to 95Kg Through a Change in Lifestyle

A picture of a 6'3" male showing a snapshot of 216 pounds at a height of 6'3
Weight
216 lbs
Height
6'3"
BMI
26.9

One Man's Journey: From 216 Pounds to a Healthier Future

A progress pic of a 6'3" man showing a weight cut from 265 pounds to 215 pounds. A total loss of 50 pounds.
Before
265 lbs
After
215 lbs
Height
6'3"
BMI
27 / 33

50 Pound Weight Loss in 4 Months: Man's Amazing Progress Pics

A picture of a 6'3" male showing a weight reduction from 320 pounds to 215 pounds. A total loss of 105 pounds.
Before
320 lbs
After
215 lbs
Height
6'3"
BMI
27 / 40

M / 23 / 6'3 Male Progress Pic: 105Lbs Weight Loss!

A picture of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3
Weight
215 lbs
Height
6'3"
BMI
26.7

35/M/6'3/215Lbs (Jan 23 to Apr 16): Male's Progress Pic

A picture of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
Weight
219 lbs
Height
6'3"
BMI
27.2

Btfc Engineer's Weight Loss Journey: Losing 30 Pounds in 11 Weeks

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Before
300 lbs
After
215 lbs
Height
6'4"
BMI
27 / 38

6'4 Male Loses 85 Pounds: Progress Pic

A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.
Before
213 lbs
After
196 lbs
Height
6'3"
BMI
24 / 27

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

A progress pic of a 6'3" man showing a weight bulk from 188 pounds to 220 pounds. A total gain of 32 pounds.
Before
188 lbs
After
220 lbs
Height
6'3"
BMI
27 / 23

Dilapidateddino's Impressive 32Lb Weight Gain Journey in 12 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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