By Height By Weight  

What does a 106kg, 190cm man look like?

97 curated photos from around the internet to give you a better idea of what a 106 kg man looks like at a height of 190cm

A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.
Before
238 lbs
After
178 lbs
Height
6'3"
BMI
22 / 30

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

A progress pic of a 6'3" man showing a weight cut from 273 pounds to 233 pounds. A respectable loss of 40 pounds.
Before
273 lbs
After
233 lbs
Height
6'3"
BMI
29 / 34

Keto Diet Helps User Lose 40 Pounds Since June

A photo of a 6'4" man showing a weight cut from 240 pounds to 210 pounds. A net loss of 30 pounds.
Before
240 lbs
After
210 lbs
Height
6'4"
BMI
26 / 30

How Quitting Bad Habits Helped This Man Shed 30 Pounds and Conquer 105 Mountains

A photo of a 6'3" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.
Before
235 lbs
After
172 lbs
Height
6'3"
BMI
21 / 29

One Man's Journey to Losing 63 Lbs in over a Year

A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 230 pounds. A respectable loss of 35 pounds.
Before
265 lbs
After
230 lbs
Height
6'3"
BMI
29 / 33

Male Redditor Loses 35 Pounds in 6 Months with High Protein Low Carb Diet

A picture of a 6'3" male showing a fat loss from 285 pounds to 236 pounds. A total loss of 49 pounds.
Before
285 lbs
After
236 lbs
Height
6'3"
BMI
29 / 35

A 3 Year Weight Journey: How Tertiaryfunctions Lost 49Lbs Without Gym Workouts

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.
Before
240 lbs
After
220 lbs
Height
6'4"
BMI
28 / 30

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

A picture of a 6'3" male showing a snapshot of 235 pounds at a height of 6'3
Weight
235 lbs
Height
6'3"
BMI
29.2

21 Year Old Male Cutting at 235Lbs and 6'3 – Progress Pic!

A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
6'4"
BMI
25 / 30

A Reddit User's Weight Loss Journey: From Deleting Their Post to Inspiring Others

A photo of a 6'4" man showing a weight bulk from 165 pounds to 230 pounds. A net gain of 65 pounds.
Before
165 lbs
After
230 lbs
Height
6'4"
BMI
29 / 21

From 165Lbs to 230Lbs in 2 Years: a Journey of Force Feeding to Fill a Big Frame

A before and after photo of a 6'3" male showing a weight reduction from 336 pounds to 229 pounds. A respectable loss of 107 pounds.
Before
336 lbs
After
229 lbs
Height
6'3"
BMI
29 / 42

Male Loses 107Lbs in 9 Months and Shares His Weight Journey

A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 210 pounds. A net loss of 28 pounds.
Before
238 lbs
After
210 lbs
Height
6'3"
BMI
26 / 30

25 Year Old Male Loses 28 Pounds in 4 Months

A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
6'4"
BMI
25 / 30

How Angelsofentropy Lost 40Lbs in 6 Months

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 240 pounds. A net loss of 60 pounds.
Before
300 lbs
After
240 lbs
Height
6'3"
BMI
30 / 37

Weight Loss Journey: 300 to 240 Lbs in 3 Years

A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 191 pounds. A respectable loss of 47 pounds.
Before
238 lbs
After
191 lbs
Height
6'3"
BMI
24 / 30

Gyarados Lvl 100's Weight Loss Journey: From 238Lbs to 191Lbs in 7 Months

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 192 pounds. A total loss of 48 pounds.
Before
240 lbs
After
192 lbs
Height
6'4"
BMI
24 / 30

A Journey to Healthy Weight: a Reddit User's Inspiring Story