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What does a 117kg, 190cm man look like?

101 curated photos from around the internet to give you a better idea of what a 117 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A picture of a 6'4" male showing a weight loss from 331 pounds to 258 pounds. A respectable loss of 73 pounds.
Before
331 lbs
After
258 lbs
Height
6'4"
BMI
32 / 42

Man Loses 73 Pounds in 1 Year and Gains Muscle

A photo of a 6'4" man showing a weight cut from 320 pounds to 249 pounds. A net loss of 71 pounds.
Before
320 lbs
After
249 lbs
Height
6'4"
BMI
31 / 40

8 Months of Walking, Gym, and Healthy Eating Leads to 71Lb Weight Loss Journey for M/28/6'4'' Reddit User

A progress pic of a 6'4" man showing a fat loss from 285 pounds to 250 pounds. A total loss of 35 pounds.
Before
285 lbs
After
250 lbs
Height
6'4"
BMI
31 / 36

A User's Weight Loss Journey: Insights From Reddit

A photo of a 6'4" man showing a weight cut from 250 pounds to 195 pounds. A respectable loss of 55 pounds.
Before
250 lbs
After
195 lbs
Height
6'4"
BMI
25 / 31

A Reddit User's Weight Loss Journey: From Deletion to Inspiration

A picture of a 6'4" male showing a weight loss from 320 pounds to 257 pounds. A total loss of 63 pounds.
Before
320 lbs
After
257 lbs
Height
6'4"
BMI
32 / 40

63Lbs Weight Loss in 7 Months: a Progress Journey

A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 260 pounds. A respectable loss of 90 pounds.
Before
350 lbs
After
260 lbs
Height
6'4"
BMI
33 / 44

A Weight Loss Journey: From 350Lb to 260Lb

A before and after photo of a 6'4" male showing a weight reduction from 331 pounds to 259 pounds. A respectable loss of 72 pounds.
Before
331 lbs
After
259 lbs
Height
6'4"
BMI
33 / 42

Man Loses 72 Pounds in 9 Months After Breakup: a Victorious Journey Towards Self Love

A before and after photo of a 6'4" male showing a weight reduction from 285 pounds to 265 pounds. A respectable loss of 20 pounds.
Before
285 lbs
After
265 lbs
Height
6'4"
BMI
33 / 36

Confessions on a Weight Loss Journey: Through a Reddit User's Eyes

A photo of a 6'4" man showing a weight cut from 266 pounds to 190 pounds. A net loss of 76 pounds.
Before
266 lbs
After
190 lbs
Height
6'4"
BMI
24 / 33

M/30/6'4" 76Lbs Weight Loss Journey and Face Transformation

A progress pic of a 6'4" man showing a fat loss from 372 pounds to 268 pounds. A respectable loss of 104 pounds.
Before
372 lbs
After
268 lbs
Height
6'4"
BMI
34 / 47

372Lbs to 268Lbs: the Remarkable Weight Loss Journey of Blazikenix

A progress pic of a 6'4" man showing a fat loss from 520 pounds to 250 pounds. A total loss of 270 pounds.
Before
520 lbs
After
250 lbs
Height
6'4"
BMI
31 / 65

Amazing 270 Lbs Weight Loss Progress in 15 Months

A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A total loss of 27 pounds.
Before
248 lbs
After
221 lbs
Height
6'4"
BMI
28 / 31

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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