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What does a 116kg, 190cm man look like?

60 curated photos from around the internet to give you a better idea of what a 116 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A photo of a 6'3" man showing a weight cut from 250 pounds to 210 pounds. A respectable loss of 40 pounds.
Before
250 lbs
After
210 lbs
Height
6'3"
BMI
26 / 31

A 30 Year Old Man's Weight Journey: 250 > 210 in 1 Year

A before and after photo of a 6'3" male showing a weight loss from 250 pounds to 188 pounds. A net loss of 62 pounds.
Before
250 lbs
After
188 lbs
Height
6'3"
BMI
23 / 31

One Man's Inspiring Weight Loss Journey: 250 to 188 Pounds in Just One Year

A progress pic of a 6'4" man showing a fat loss from 260 pounds to 220 pounds. A respectable loss of 40 pounds.
Before
260 lbs
After
220 lbs
Height
6'4"
BMI
28 / 33

Reddit User's Inspiring Weight Loss Journey: a Tale of Determination and Perseverance

A before and after photo of a 6'3" male showing a snapshot of 258 pounds at a height of 6'3
Weight
258 lbs
Height
6'3"
BMI
32.1

My Weight Loss Journey: Progress and Challenges

A progress pic of a 6'3" man showing a weight reduction from 260 pounds to 200 pounds. A respectable loss of 60 pounds.
Before
260 lbs
After
200 lbs
Height
6'3"
BMI
25 / 32

One Man's Weight Loss Journey From 260 to 200 Pounds in 12 Months: Inspiration for Your Own Success

A before and after photo of a 6'3" male showing a weight reduction from 340 pounds to 260 pounds. A respectable loss of 80 pounds.
Before
340 lbs
After
260 lbs
Height
6'3"
BMI
32 / 42

An 80 Pound Weight Loss Journey: M/24/6'3" Share How He Finished His First 5K

A before and after photo of a 6'4" male showing a weight reduction from 260 pounds to 235 pounds. A total loss of 25 pounds.
Before
260 lbs
After
235 lbs
Height
6'4"
BMI
30 / 33

A Two Month Weight Loss Journey: M/27/6'4" [260Lbs > 235Lbs = 25Lbs]

A picture of a 6'3" male showing a weight loss from 375 pounds to 252 pounds. A net loss of 123 pounds.
Before
375 lbs
After
252 lbs
Height
6'3"
BMI
31 / 47

One Man's Journey: How Reddit User Shermanst Lost over 100Lbs in 1.5 Years

A picture of a 6'3" male showing a fat loss from 260 pounds to 205 pounds. A respectable loss of 55 pounds.
Before
260 lbs
After
205 lbs
Height
6'3"
BMI
26 / 32

55Lbs Weight Loss Journey: Climbing, Hiking, and Portion Control

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 259 pounds. A respectable loss of 51 pounds.
Before
310 lbs
After
259 lbs
Height
6'3"
BMI
32 / 39

Gastric Sleeve Surgery for Weight Loss Success: a 51Lbs Journey in Just 2 Months

A progress pic of a 6'3" man showing a fat loss from 306 pounds to 250 pounds. A respectable loss of 56 pounds.
Before
306 lbs
After
250 lbs
Height
6'3"
BMI
31 / 38

Overcoming Obesity: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a snapshot of 259 pounds at a height of 6'3
Weight
259 lbs
Height
6'3"
BMI
32.2

Male Redditor Shares His Inspiring 3 Month Weight Loss Journey

A before and after photo of a 6'3" male showing a weight bulk from 250 pounds to 260 pounds. A net gain of 10 pounds.
Before
250 lbs
After
260 lbs
Height
6'3"
BMI
32 / 31

Body Recomp Journey: Gaining Clean Weight and Building Muscles

A picture of a 6'3" male showing a snapshot of 260 pounds at a height of 6'3
Weight
260 lbs
Height
6'3"
BMI
32.3

Journey Towards Weight Loss: a 26 Year Old Male Standing Tall at 6’3" with 260Lbs

A progress pic of a 6'4" man showing a fat loss from 260 pounds to 205 pounds. A total loss of 55 pounds.
Before
260 lbs
After
205 lbs
Height
6'4"
BMI
26 / 33

From 260Lbs to 205Lbs: an Inspiring Journey of a Reddit User

A picture of a 6'3" male showing a snapshot of 254 pounds at a height of 6'3
Weight
254 lbs
Height
6'3"
BMI
31.6

A Journey to Weight Loss: a Man's Experience

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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