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What does a 87kg, 190cm male look like?

102 curated photos from around the internet to give you a better idea of what a 87 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 191 pounds. A respectable loss of 47 pounds.
Weight After
87 Kg
Height
191 cm
BMI
24 / 30

Gyarados Lvl 100's Weight Loss Journey: From 238Lbs to 191Lbs in 7 Months

A progress pic of a 6'4" man showing a fat loss from 198 pounds to 181 pounds. A net loss of 17 pounds.
Weight Before
90 Kg
Height
190 cm
BMI
23 / 25

Tracking a 17 Pound Weight Loss Journey Through Consistent Diet and Exercise

A photo of a 6'3" man showing a weight reduction from 240 pounds to 198 pounds. A net loss of 42 pounds.
Weight After
90 Kg
Height
191 cm
BMI
25 / 30

42 Pound Weight Loss in 5 Months: a Teen's Inspiring Story

A before and after photo of a 6'3" male showing a weight reduction from 208 pounds to 194 pounds. A net loss of 14 pounds.
Weight After
88 Kg
Height
191 cm
BMI
24 / 26

A 4 Month Weight Loss Journey for a Physique Show: M/20/6'3 [208 194]

A before and after photo of a 6'3" male showing a snapshot of 191 pounds at a height of 6'3
Weight
87 Kg
Height
1.91m
BMI
23.7

30M Successfully Sheds Weight over 11 Weeks: a Reddit Weight Loss Story

A before and after photo of a 6'3" male showing a snapshot of 186 pounds at a height of 6'3
Weight
84 Kg
Height
1.91m
BMI
23.1

Bulking Journey of a 21 Year Old 6'3'' Male Weighing 186Lbs

A picture of a 6'3" male showing a weight loss from 310 pounds to 190 pounds. A total loss of 120 pounds.
Weight After
86 Kg
Height
191 cm
BMI
24 / 39

From 310 to 190: a Journey of 120 Pounds in 25 Months

A progress pic of a 6'3" man showing a muscle gain from 143 pounds to 195 pounds. A net gain of 52 pounds.
Weight After
88 Kg
Height
191 cm
BMI
24 / 18

Weight Gain Progress: One Year Journey From 143Lbs to 195Lbs

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 198 pounds. A respectable loss of 102 pounds.
Weight After
90 Kg
Height
191 cm
BMI
25 / 37

A Reddit User's Weight Journey: 300Lbs to 198Lbs

A progress pic of a 6'4" man showing a fat loss from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Weight After
90 Kg
Height
190 cm
BMI
25 / 28

My 27Lbs Weight Loss Journey: M/29/6’4 [225 > 198] in 6 Months

A photo of a 6'3" man showing a weight cut from 323 pounds to 195 pounds. A total loss of 128 pounds.
Weight After
88 Kg
Height
191 cm
BMI
24 / 40

From 323 to 195: a Teen's Inspiring Weight Loss Journey

A picture of a 6'4" male showing a weight bulk from 190 pounds to 200 pounds. A net gain of 10 pounds.
Weight Before
86 Kg
Height
190 cm
BMI
25 / 24

Cancer Survivor Celebrates Weight Gain with Progress Pic

A picture of a 6'3" male showing a muscle gain from 140 pounds to 190 pounds. A respectable gain of 50 pounds.
Weight After
86 Kg
Height
191 cm
BMI
24 / 17

From 140 to 190 Back to 165: a 2 Year Weight Journey of Reddit User Thatkidzac

A photo of a 6'3" man showing a weight bulk from 145 pounds to 195 pounds. A net gain of 50 pounds.
Weight After
88 Kg
Height
191 cm
BMI
24 / 18

From 145Lbs to 195Lbs: a Weight Journey of a Reddit User

A picture of a 6'4" male showing a muscle gain from 160 pounds to 190 pounds. A net gain of 30 pounds.
Weight After
86 Kg
Height
190 cm
BMI
24 / 20

One User's Weight Loss Journey: a Reddit User's Experience

A picture of a 6'3" male showing a weight loss from 287 pounds to 198 pounds. A total loss of 89 pounds.
Weight After
90 Kg
Height
191 cm
BMI
25 / 36

M/29 Weight Loss Journey From 287Lbs to 198Lbs in Less Than 4 Months!

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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