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What does a 129kg, 190cm man look like?

80 curated photos from around the internet to give you a better idea of what a 129 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'4" male showing a weight reduction from 280 pounds to 220 pounds. A total loss of 60 pounds.
Before
280 lbs
After
220 lbs
Height
6'4"
BMI
28 / 35

Personal Weight Loss Journey: a Reddit User's Story

A progress pic of a 6'4" man showing a fat loss from 285 pounds to 250 pounds. A total loss of 35 pounds.
Before
285 lbs
After
250 lbs
Height
6'4"
BMI
31 / 36

A User's Weight Loss Journey: Insights From Reddit

A before and after photo of a 6'4" male showing a weight reduction from 390 pounds to 279 pounds. A net loss of 111 pounds.
Before
390 lbs
After
279 lbs
Height
6'4"
BMI
35 / 49

Man's Incredible 111Lbs Weight Loss Journey: From 390Lbs to 279Lbs

A before and after photo of a 6'4" male showing a weight reduction from 285 pounds to 265 pounds. A respectable loss of 20 pounds.
Before
285 lbs
After
265 lbs
Height
6'4"
BMI
33 / 36

Confessions on a Weight Loss Journey: Through a Reddit User's Eyes

A picture of a 6'4" male showing a weight loss from 390 pounds to 288 pounds. A respectable loss of 102 pounds.
Before
390 lbs
After
288 lbs
Height
6'4"
BMI
36 / 49

Man Loses 102Lbs and Shares His Weight Journey on Reddit

A progress pic of a 6'4" man showing a fat loss from 286 pounds to 186 pounds. A total loss of 100 pounds.
Before
286 lbs
After
186 lbs
Height
6'4"
BMI
23 / 36

A Weight Loss Journey Tracked Through Reddit Posts

A picture of a 6'4" male showing a weight gain from 200 pounds to 275 pounds. A net gain of 75 pounds.
Before
200 lbs
After
275 lbs
Height
6'4"
BMI
35 / 25

From Hockey Player to Powerlifting: a 75Lb Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 283 pounds to 211 pounds. A total loss of 72 pounds.
Before
283 lbs
After
211 lbs
Height
6'4"
BMI
27 / 36

M/51/6'4 Man Loses 72Lbs in 10 Months

A photo of a 6'4" man showing a weight gain from 215 pounds to 275 pounds. A total gain of 60 pounds.
Before
215 lbs
After
275 lbs
Height
6'4"
BMI
35 / 27

Tracking Weight Journey: Insights From a Reddit User

A picture of a 6'4" male showing a weight loss from 284 pounds to 243 pounds. A total loss of 41 pounds.
Before
284 lbs
After
243 lbs
Height
6'4"
BMI
31 / 36

Man Loses 41Lbs in 8 Months with Consistent Gym Workout and Flexible Dieting

A picture of a 6'4" male showing a weight loss from 310 pounds to 290 pounds. A total loss of 20 pounds.
Before
310 lbs
After
290 lbs
Height
6'4"
BMI
36 / 39

Man's 2 Year Weight Loss Journey: From 310Lbs to 290Lbs

A progress pic of a 6'4" man showing a fat loss from 275 pounds to 215 pounds. A respectable loss of 60 pounds.
Before
275 lbs
After
215 lbs
Height
6'4"
BMI
27 / 35

A Reddit User's 100 Pound Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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