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What does a 132kg, 190cm man look like?

58 curated photos from around the internet to give you a better idea of what a 132 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight reduction from 285 pounds to 195 pounds. A total loss of 90 pounds.
Before
285 lbs
After
195 lbs
Height
6'3"
BMI
24 / 35

How One Reddit User Lost 90 Pounds in 18 Months

A picture of a 6'3" male showing a weight loss from 295 pounds to 249 pounds. A respectable loss of 46 pounds.
Before
295 lbs
After
249 lbs
Height
6'3"
BMI
31 / 37

26 Year Old Man Loses 46 Pounds in Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.
Before
285 lbs
After
215 lbs
Height
6'3"
BMI
27 / 35

Journey to Weight Loss Success: How to Lose 70 Pounds in Your 20S

A photo of a 6'3" man showing a weight cut from 294 pounds to 187 pounds. A total loss of 107 pounds.
Before
294 lbs
After
187 lbs
Height
6'3"
BMI
23 / 37

Male at 6'3 Loses 107Lbs in 7 Months, Going From 2Xl to Medium

A picture of a 6'4" male showing a weight loss from 295 pounds to 210 pounds. A respectable loss of 85 pounds.
Before
295 lbs
After
210 lbs
Height
6'4"
BMI
26 / 37

From 295 to 210 Lbs: a Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 290 pounds to 205 pounds. A total loss of 85 pounds.
Before
290 lbs
After
205 lbs
Height
6'3"
BMI
26 / 36

2 Year Weight Loss Journey: M/26/6'3 Goes From 290 to 205

A progress pic of a 6'3" man showing a fat loss from 294 pounds to 217 pounds. A net loss of 77 pounds.
Before
294 lbs
After
217 lbs
Height
6'3"
BMI
27 / 37

Losing 77 Lbs in 18 Months: a Reddit User's Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 288 pounds to 219 pounds. A total loss of 69 pounds.
Before
288 lbs
After
219 lbs
Height
6'3"
BMI
27 / 36

One Year Weight Loss Progress of M/18/6'3'' Reddit User: From 288Lbs to 219Lbs

A before and after photo of a 6'3" male showing a weight reduction from 344 pounds to 292 pounds. A net loss of 52 pounds.
Before
344 lbs
After
292 lbs
Height
6'3"
BMI
36 / 43

52Lbs Down in 4 Months: Male at 6'3 Shows Progress!

A photo of a 6'3" man showing a weight cut from 297 pounds to 264 pounds. A net loss of 33 pounds.
Before
297 lbs
After
264 lbs
Height
6'3"
BMI
33 / 37

27 Year Old Man Loses 33 Pounds in Four Months

A photo of a 6'3" man showing a weight cut from 297 pounds to 272 pounds. A total loss of 25 pounds.
Before
297 lbs
After
272 lbs
Height
6'3"
BMI
34 / 37

A Journey to a Healthier Life: 25 Pounds in 3 Months

A picture of a 6'3" male showing a fat loss from 285 pounds to 236 pounds. A total loss of 49 pounds.
Before
285 lbs
After
236 lbs
Height
6'3"
BMI
29 / 35

A 3 Year Weight Journey: How Tertiaryfunctions Lost 49Lbs Without Gym Workouts

A photo of a 6'3" man showing a weight cut from 365 pounds to 285 pounds. A net loss of 80 pounds.
Before
365 lbs
After
285 lbs
Height
6'3"
BMI
35 / 45

365Lbs to 285Lbs: a 27 Year Old Man's Remarkable Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 287 pounds to 198 pounds. A total loss of 89 pounds.
Before
287 lbs
After
198 lbs
Height
6'3"
BMI
25 / 36

M/29 Weight Loss Journey From 287Lbs to 198Lbs in Less Than 4 Months!

A picture of a 6'3" male showing a fat loss from 285 pounds to 215 pounds. A net loss of 70 pounds.
Before
285 lbs
After
215 lbs
Height
6'3"
BMI
27 / 35

M/23's Weight Loss Journey From 285Lbs to 215Lbs: a Motivating Success Story

A picture of a 6'4" male showing a weight loss from 290 pounds to 187 pounds. A net loss of 103 pounds.
Before
290 lbs
After
187 lbs
Height
6'4"
BMI
24 / 36

From 290 to 187: a Man's Amazing Weight Loss Progress with Intermittent Fasting

System
Metric
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Gender
Male
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Frequently Asked Questions

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