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What does a 125kg, 190cm man look like?

48 curated photos from around the internet to give you a better idea of what a 125 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A photo of a 6'3" man showing a weight loss from 270 pounds to 227 pounds. A respectable loss of 43 pounds.
Before
270 lbs
After
227 lbs
Height
6'3"
BMI
28 / 34

Inspiring Weight Loss Transformation of a Reddit User: From 270 to 227 Lbs

A before and after photo of a 6'3" male showing a weight cut from 275 pounds to 235 pounds. A respectable loss of 40 pounds.
Before
275 lbs
After
235 lbs
Height
6'3"
BMI
29 / 34

M/24 6'3" From 275 to 235 in 4 Months: a Journey to Better Health

A picture of a 6'3" male showing a weight loss from 275 pounds to 248 pounds. A net loss of 27 pounds.
Before
275 lbs
After
248 lbs
Height
6'3"
BMI
31 / 34

A 21 Year Old Man’s Remarkable Weight Loss Journey: Losing 27 Pounds in Three Months

A photo of a 6'3" man showing a weight cut from 350 pounds to 270 pounds. A net loss of 80 pounds.
Before
350 lbs
After
270 lbs
Height
6'3"
BMI
34 / 44

M/25/6'3" Weight Loss Journey: From 350 to 270Lbs in 1 Year 2 Months

A before and after photo of a 6'3" male showing a weight reduction from 275 pounds to 239 pounds. A total loss of 36 pounds.
Before
275 lbs
After
239 lbs
Height
6'3"
BMI
30 / 34

Jordan's Weight Journey: 275 to 239 Lbs in 4 Months

A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 270 pounds. A net loss of 50 pounds.
Before
320 lbs
After
270 lbs
Height
6'3"
BMI
34 / 40

M/26/6'3 Weight Loss Journey: 50Lbs in 5 Months

A photo of a 6'3" man showing a weight loss from 320 pounds to 271 pounds. A net loss of 49 pounds.
Before
320 lbs
After
271 lbs
Height
6'3"
BMI
34 / 40

From 320 Lbs to 271 Lbs: a 5 Month Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 310 pounds to 280 pounds. A total loss of 30 pounds.
Before
310 lbs
After
280 lbs
Height
6'3"
BMI
35 / 39

M/23/6'3'' Sheds 30 Pounds in 4 Months: a Reddit Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 297 pounds to 272 pounds. A total loss of 25 pounds.
Before
297 lbs
After
272 lbs
Height
6'3"
BMI
34 / 37

A Journey to a Healthier Life: 25 Pounds in 3 Months

A picture of a 6'3" male showing a weight loss from 370 pounds to 274 pounds. A net loss of 96 pounds.
Before
370 lbs
After
274 lbs
Height
6'3"
BMI
34 / 46

96 Lbs Weight Loss Journey in 15 Months: One Man's Story of the Diet That Changed His Life

A photo of a 6'3" man showing a weight cut from 278 pounds to 206 pounds. A respectable loss of 72 pounds.
Before
278 lbs
After
206 lbs
Height
6'3"
BMI
26 / 35

M/19/6'3" Goes From 278 to 206 in 1.5 Years: a Look at a Successful Weight Journey

A progress pic of a 6'3" man showing a weight reduction from 278 pounds to 177 pounds. A net loss of 101 pounds.
Before
278 lbs
After
177 lbs
Height
6'3"
BMI
22 / 35

From 278 to 177 Pounds: a Sustainable Weight Loss Journey in 14 Months

A progress pic of a 6'3" man showing a weight cut from 273 pounds to 233 pounds. A respectable loss of 40 pounds.
Before
273 lbs
After
233 lbs
Height
6'3"
BMI
29 / 34

Keto Diet Helps User Lose 40 Pounds Since June

A photo of a 6'3" man showing a muscle gain from 280 pounds to 340 pounds. A net gain of 60 pounds.
Before
280 lbs
After
340 lbs
Height
6'3"
BMI
42 / 35

M/25/6'3" Weight Loss Journey From 280 > 340 > 205

A progress pic of a 6'3" man showing a fat loss from 277 pounds to 154 pounds. A net loss of 123 pounds.
Before
277 lbs
After
154 lbs
Height
6'3"
BMI
19 / 34

From 277 to 154 Lbs: a Reddit User's 2 Year Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 275 pounds to 200 pounds. A total loss of 75 pounds.
Before
275 lbs
After
200 lbs
Height
6'3"
BMI
25 / 34

7 Month Weight Loss Journey: From 275 to 200Lbs

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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