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What does a 120kg, 190cm man look like?

65 curated photos from around the internet to give you a better idea of what a 120 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A progress pic of a 6'4" man showing a fat loss from 372 pounds to 268 pounds. A net loss of 104 pounds.
Before
372 lbs
After
268 lbs
Height
6'4"
BMI
34 / 47

372Lbs to 268Lbs: the Remarkable Weight Loss Journey of Blazikenix

A before and after photo of a 6'3" male showing a snapshot of 259 pounds at a height of 6'3
Weight
259 lbs
Height
6'3"
BMI
32.2

Male Redditor Shares His Inspiring 3 Month Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 450 pounds to 260 pounds. A net loss of 190 pounds.
Before
450 lbs
After
260 lbs
Height
6'3"
BMI
32 / 56

Man Loses 190 Pounds in 5 Year Weight Loss Journey

A picture of a 6'3" male showing a fat loss from 265 pounds to 185 pounds. A net loss of 80 pounds.
Before
265 lbs
After
185 lbs
Height
6'3"
BMI
23 / 33

From 265 to 185: a Reddit User's Inspiring Weight Loss Journey

A photo of a 6'3" man showing a weight loss from 270 pounds to 227 pounds. A respectable loss of 43 pounds.
Before
270 lbs
After
227 lbs
Height
6'3"
BMI
28 / 34

Inspiring Weight Loss Transformation of a Reddit User: From 270 to 227 Lbs

A before and after photo of a 6'3" male showing a weight bulk from 250 pounds to 260 pounds. A net gain of 10 pounds.
Before
250 lbs
After
260 lbs
Height
6'3"
BMI
32 / 31

Body Recomp Journey: Gaining Clean Weight and Building Muscles

A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 230 pounds. A respectable loss of 35 pounds.
Before
265 lbs
After
230 lbs
Height
6'3"
BMI
29 / 33

Male Redditor Loses 35 Pounds in 6 Months with High Protein Low Carb Diet

A photo of a 6'3" man showing a weight cut from 350 pounds to 270 pounds. A net loss of 80 pounds.
Before
350 lbs
After
270 lbs
Height
6'3"
BMI
34 / 44

M/25/6'3" Weight Loss Journey: From 350 to 270Lbs in 1 Year 2 Months

A before and after photo of a 6'3" male showing a weight reduction from 340 pounds to 260 pounds. A respectable loss of 80 pounds.
Before
340 lbs
After
260 lbs
Height
6'3"
BMI
32 / 42

An 80 Pound Weight Loss Journey: M/24/6'3" Share How He Finished His First 5K

A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 270 pounds. A net loss of 50 pounds.
Before
320 lbs
After
270 lbs
Height
6'3"
BMI
34 / 40

M/26/6'3 Weight Loss Journey: 50Lbs in 5 Months

A photo of a 6'3" man showing a weight loss from 320 pounds to 271 pounds. A net loss of 49 pounds.
Before
320 lbs
After
271 lbs
Height
6'3"
BMI
34 / 40

From 320 Lbs to 271 Lbs: a 5 Month Weight Loss Journey

A before and after photo of a 6'3" male showing a weight cut from 265 pounds to 185 pounds. A respectable loss of 80 pounds.
Before
265 lbs
After
185 lbs
Height
6'3"
BMI
23 / 33

M/25/6'3'' Goes From 265Lbs to 185Lbs in Just 10 Months

A progress pic of a 6'3" man showing a fat loss from 265 pounds to 203 pounds. A respectable loss of 62 pounds.
Before
265 lbs
After
203 lbs
Height
6'3"
BMI
25 / 33

M/24/6'3" Weight Loss: From 265 to 203 in 10 Months

A photo of a 6'3" man showing a weight cut from 265 pounds to 200 pounds. A net loss of 65 pounds.
Before
265 lbs
After
200 lbs
Height
6'3"
BMI
25 / 33

Overcoming Motivation Challenges in a Two Year Weight Loss Journey

A photo of a 6'3" man showing a weight loss from 260 pounds to 185 pounds. A net loss of 75 pounds.
Before
260 lbs
After
185 lbs
Height
6'3"
BMI
23 / 32

3 Year Weight Loss Journey of a 19 Year Old Male: a Video No One Has Ever Seen

A progress pic of a 6'3" man showing a weight loss from 300 pounds to 266 pounds. A total loss of 34 pounds.
Before
300 lbs
After
266 lbs
Height
6'3"
BMI
33 / 37

Weight Loss Journey: From 300 to 225 Pounds in 10 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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