By Height By Weight  

What does a 89kg, 190cm man look like?

119 curated photos from around the internet to give you a better idea of what a 89 kg man looks like at a height of 190cm

A photo of a 6'4" man showing a weight cut from 302 pounds to 201 pounds. A respectable loss of 101 pounds.
Before
302 lbs
After
201 lbs
Height
6'4"
BMI
25 / 38

Overcoming Obesity with Keto, Walking, and If: a Reddit User's Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 192 pounds. A total loss of 48 pounds.
Before
240 lbs
After
192 lbs
Height
6'4"
BMI
24 / 30

A Journey to Healthy Weight: a Reddit User's Inspiring Story

A photo of a 6'3" man showing a weight loss from 195 pounds to 185 pounds. A total loss of 10 pounds.
Before
195 lbs
After
185 lbs
Height
6'3"
BMI
23 / 24

How Slow but Steady Progress Helped a Male User Drop 10 Pounds

A progress pic of a 6'3" man showing a weight reduction from 260 pounds to 200 pounds. A respectable loss of 60 pounds.
Before
260 lbs
After
200 lbs
Height
6'3"
BMI
25 / 32

One Man's Weight Loss Journey From 260 to 200 Pounds in 12 Months: Inspiration for Your Own Success

A progress pic of a 6'3" man showing a weight cut from 210 pounds to 191 pounds. A total loss of 19 pounds.
Before
210 lbs
After
191 lbs
Height
6'3"
BMI
24 / 26

12 Week Cut: M/30/6'3"/210 > 191 Lbs Weight Journey

A picture of a 6'4" male showing a weight bulk from 190 pounds to 200 pounds. A net gain of 10 pounds.
Before
190 lbs
After
200 lbs
Height
6'4"
BMI
25 / 24

Cancer Survivor Celebrates Weight Gain with Progress Pic

A before and after photo of a 6'3" male showing a snapshot of 202 pounds at a height of 6'3
Weight
202 lbs
Height
6'3"
BMI
25.1

A Personal Weight Loss Journey: Tracking Progress Through Reddit

A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 190 pounds. A respectable gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
6'4"
BMI
24 / 19

A User's Weight Loss Journey: Insights and Tips for Success

A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.
Before
213 lbs
After
196 lbs
Height
6'3"
BMI
24 / 27

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

A photo of a 6'3" man showing a weight gain from 176 pounds to 190 pounds. A net gain of 14 pounds.
Before
176 lbs
After
190 lbs
Height
6'3"
BMI
24 / 22

One User's 14Lbs Weight Gain in 15 Months Through Lifting Heavy and Eating Right

A photo of a 6'3" man showing a weight cut from 265 pounds to 200 pounds. A net loss of 65 pounds.
Before
265 lbs
After
200 lbs
Height
6'3"
BMI
25 / 33

Overcoming Motivation Challenges in a Two Year Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 191 pounds. A respectable loss of 47 pounds.
Before
238 lbs
After
191 lbs
Height
6'3"
BMI
24 / 30

Gyarados Lvl 100's Weight Loss Journey: From 238Lbs to 191Lbs in 7 Months

A progress pic of a 6'4" man showing a fat loss from 198 pounds to 181 pounds. A net loss of 17 pounds.
Before
198 lbs
After
181 lbs
Height
6'4"
BMI
23 / 25

Tracking a 17 Pound Weight Loss Journey Through Consistent Diet and Exercise

A photo of a 6'3" man showing a weight cut from 225 pounds to 200 pounds. A total loss of 25 pounds.
Before
225 lbs
After
200 lbs
Height
6'3"
BMI
25 / 28

Guthridge's Inspiring Weight Loss Journey: From 225Lbs to 200Lbs

A photo of a 6'3" man showing a weight reduction from 240 pounds to 198 pounds. A net loss of 42 pounds.
Before
240 lbs
After
198 lbs
Height
6'3"
BMI
25 / 30

42 Pound Weight Loss in 5 Months: a Teen's Inspiring Story

A picture of a 6'3" male showing a weight cut from 272 pounds to 200 pounds. A respectable loss of 72 pounds.
Before
272 lbs
After
200 lbs
Height
6'3"
BMI
25 / 34

Timmyzorn Drops 72 Pounds in 9 Months: M/18/6'3" Weight Loss Journey