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What does a 57kg, 190cm male look like?

4 curated photos from around the internet to give you a better idea of what a 57 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'4" male showing a muscle gain from 125 pounds to 170 pounds. A total gain of 45 pounds.
Weight Before
57 Kg
Height
190 cm
BMI
21 / 16

From 125Lbs to 170Lbs a Journey of Body Transformation and Mental Strength

A photo of a 6'4" man showing a muscle gain from 130 pounds to 180 pounds. A respectable gain of 50 pounds.
Weight Before
59 Kg
Height
190 cm
BMI
23 / 16

130Lbs to 180Lbs in 4 Years: a Reddit User's Weight Journey

A photo of a 6'4" man showing a weight cut from 310 pounds to 120 pounds. A net loss of 190 pounds.
Weight After
54 Kg
Height
190 cm
BMI
15 / 39

From 310 to 190: the Weight Loss Journey of Mrsirowen

A picture of a 6'4" male showing a weight bulk from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
Weight Before
54 Kg
Height
190 cm
BMI
20 / 15

6'4 Male Loses 120 Pounds, Now Weighs 155!

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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