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What does a 85kg, 178cm male look like?

378 curated photos from around the internet to give you a better idea of what a 85 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 193 pounds to 162 pounds. A respectable loss of 31 pounds.
Weight Before
88 Kg
Height
178 cm
BMI
23 / 28

From 193 to 162Lbs: a 19 Year Old's Journey to Better Health

A picture of a 5'10" male showing a weight loss from 210 pounds to 187 pounds. A respectable loss of 23 pounds.
Weight After
85 Kg
Height
178 cm
BMI
27 / 30

Honeyy Badgerr's Incredible 23 Lb Weight Loss Journey in 12 Months

A progress pic of a 5'10" man showing a fat loss from 249 pounds to 193 pounds. A net loss of 56 pounds.
Weight After
88 Kg
Height
178 cm
BMI
28 / 36

M/18/5'10 One Year Journey From 249Lb to 193Lb a Weight Loss Story

A photo of a 5'11" man showing a weight cut from 242 pounds to 184 pounds. A total loss of 58 pounds.
Weight After
83 Kg
Height
178 cm
BMI
26 / 35

From 242Lbs to 184Lbs: a 2 Year Weight Loss Journey

A photo of a 5'10" man showing a fat loss from 246 pounds to 187 pounds. A net loss of 59 pounds.
Weight After
85 Kg
Height
178 cm
BMI
27 / 35

From Sack of Shit to Okay to Sack of Shit: One Man's 60 Pound Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 229 pounds to 190 pounds. A net loss of 39 pounds.
Weight After
86 Kg
Height
178 cm
BMI
27 / 33

A Realistic Weight Loss Journey: Insights From a Reddit User

A progress pic of a 5'10" man showing a fat loss from 300 pounds to 182 pounds. A net loss of 118 pounds.
Weight After
83 Kg
Height
178 cm
BMI
26 / 43

From 300 to 182: a Journey to Health and Happiness

A progress pic of a 5'11" man showing a fat loss from 190 pounds to 175 pounds. A net loss of 15 pounds.
Weight Before
86 Kg
Height
178 cm
BMI
25 / 27

M/19/5’11” [190Lbs > 175Lbs = 15Lbs] Weight Loss Journey Reported Through Reddit

A progress pic of a 5'11" man showing a fat loss from 190 pounds to 165 pounds. A respectable loss of 25 pounds.
Weight Before
86 Kg
Height
178 cm
BMI
24 / 27

Successful 190 to 165 Pounds Weight Loss Journey in 18 Months

A picture of a 5'10" male showing a weight reduction from 194 pounds to 174 pounds. A total loss of 20 pounds.
Weight Before
88 Kg
Height
178 cm
BMI
25 / 28

Weight Loss Journey over 2 Years: How Redditor Went From 194 Lbs to 174 Lbs

A photo of a 5'10" man showing a fat loss from 185 pounds to 175 pounds. A net loss of 10 pounds.
Weight Before
84 Kg
Height
178 cm
BMI
25 / 27

The Rollercoaster Weight Journey of a 26 Year Old Male

A photo of a 5'10" man showing a snapshot of 189 pounds at a height of 5'10
Weight
86 Kg
Height
1.78m
BMI
27

Caerau's Successful Weight Loss Journey: a Reddit Story

A picture of a 5'10" male showing a weight loss from 181 pounds to 149 pounds. A respectable loss of 32 pounds.
Weight Before
82 Kg
Height
178 cm
BMI
21 / 26

One Year, 32Lbs Lost: a Reddit User’s Journey with Fitnesspal and Gym

A picture of a 5'10" male showing a weight loss from 186 pounds to 165 pounds. A net loss of 21 pounds.
Weight Before
84 Kg
Height
178 cm
BMI
24 / 27

21Lbs Weight Loss Journey in 6 Months: a Reddit User's Experience

A photo of a 5'10" man showing a weight reduction from 201 pounds to 190 pounds. A total loss of 11 pounds.
Weight After
86 Kg
Height
178 cm
BMI
27 / 29

Six Weeks In: Male at 5'10 Sees 11 Pound Weight Loss

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 193 pounds. A total loss of 22 pounds.
Weight After
88 Kg
Height
178 cm
BMI
28 / 31

Gigahert's 22Lb Weight Loss Journey in 6 Weeks with Gym and Keto Plan

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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