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What does a 85kg, 169cm man look like?

242 curated photos from around the internet to give you a better idea of what a 85 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A photo of a 5'7" man showing a weight bulk from 170 pounds to 190 pounds. A respectable gain of 20 pounds.
Before
170 lbs
After
190 lbs
Height
5'7"
BMI
30 / 27

From 170 to 220Lbs: a Journey to Find the Perfect Weight by Daynightz

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
5'7"
BMI
31 / 35

A Journey to Sustainable Weight Loss: Insights From a Reddit User

A before and after photo of a 5'8" male showing a weight gain from 160 pounds to 181 pounds. A net gain of 21 pounds.
Before
160 lbs
After
181 lbs
Height
5'8"
BMI
28 / 25

M/34/5'8" Weight Journey: From 160 to 181Lbs in 18 Months

A before and after photo of a 5'7" male showing a weight reduction from 247 pounds to 185 pounds. A net loss of 62 pounds.
Before
247 lbs
After
185 lbs
Height
5'7"
BMI
30 / 40

A Journey of Weight Loss: an Inspiring Story

A before and after photo of a 5'8" male showing a weight reduction from 192 pounds to 187 pounds. A total loss of 5 pounds.
Before
192 lbs
After
187 lbs
Height
5'8"
BMI
29 / 30

A Reddit User's Weight Loss Journey: Personal Account of Overcoming Struggles

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 187 pounds. A total loss of 33 pounds.
Before
220 lbs
After
187 lbs
Height
5'8"
BMI
29 / 35

A Reddit User's Weight Loss Journey: From [Deleted] to an Inspiration with 111 Upvotes

A before and after photo of a 5'7" male showing a snapshot of 189 pounds at a height of 5'7
Weight
189 lbs
Height
5'7"
BMI
29.7

A Male's Weight Loss Journey: Starting at 189.8Lbs

A before and after photo of a 5'7" male showing a snapshot of 192 pounds at a height of 5'7
Weight
192 lbs
Height
5'7"
BMI
30.1

Week 4 Update: Weight Journey of a 23 Year Old Male

A photo of a 5'8" man showing a weight cut from 220 pounds to 187 pounds. A total loss of 33 pounds.
Before
220 lbs
After
187 lbs
Height
5'8"
BMI
29 / 35

26 Year Old Man Loses 33Lbs in 4 Months by Following This Simple Advice!

A before and after photo of a 5'7" male showing a weight reduction from 197 pounds to 189 pounds. A respectable loss of 8 pounds.
Before
197 lbs
After
189 lbs
Height
5'7"
BMI
30 / 32

From Obese to Overweight: a Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.
Before
289 lbs
After
189 lbs
Height
5'8"
BMI
30 / 45

From 289 to 189: a Journey to a Healthier Life

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 180 pounds. A total loss of 12 pounds.
Before
192 lbs
After
180 lbs
Height
5'7"
BMI
29 / 31

From 192Lbs to 180Lbs: Redditor's Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 185 pounds to 143 pounds. A total loss of 42 pounds.
Before
185 lbs
After
143 lbs
Height
5'8"
BMI
23 / 29

Guy Who Gave up Weights Sees Major Transformation with Calisthenics

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 158 pounds. A total loss of 31 pounds.
Before
189 lbs
After
158 lbs
Height
5'7"
BMI
25 / 30

How a Reddit User Lost 31Lbs in 4 Months Combating Depression

A photo of a 5'7" man showing a fat loss from 185 pounds to 180 pounds. A net loss of 5 pounds.
Before
185 lbs
After
180 lbs
Height
5'7"
BMI
28 / 29

Male at 5'7 Loses 5Lbs in 3 Months

A before and after photo of a 5'8" male showing a weight reduction from 202 pounds to 185 pounds. A respectable loss of 17 pounds.
Before
202 lbs
After
185 lbs
Height
5'8"
BMI
29 / 32

M/30 Sheds 17Lbs in 6 Months with Military Boot Camp & Weight Training

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 169cm tall man?
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