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Honeyy Badgerr's Incredible 23 Lb Weight Loss Journey in 12 Months

Read about Honeyy Badgerr's journey from pizza and soft drinks to chicken, tuna, rice and veggies with an intense workout routine.

Article by Madeleine Smith

A picture of a 5'10" male showing a weight loss from 210 pounds to 187 pounds. A respectable loss of 23 pounds.
M/22/5'10" [210 - 187] (12 months - used to live on pizza and soft drinks, haven't touched either since)
Originally posted on /r/Brogress

Honeyy Badgerr shared on Reddit an inspiring story of his weight loss journey, transforming from 210 lbs to a leaner and healthier 187 lbs in just 12 months. He used to live on pizza and soft drinks, but he cut them out completely to become the healthy person that he is now.

Honeyy Badgerr shared his diet plan that includes chicken, tuna, fish, rice, and a lot of veggies. He discovered that he can still drink beer; however, he had to improve his eating habits. He started slowly, and within three months, he was already eating healthily.

Honeyy Badgerr's workout routine consists of gym four to five times a week, focusing on two muscle groups a day and four activities per muscle group. He initially followed Arnold Schwarzenegger's workout, but he later modified it to suit his goals. He found it helpful to record his sets and progress in a book.

Honeyy Badgerr's results are a testament to how a proper diet and exercise routine can bring significant improvements to our health and body composition. His progress was steady throughout the year without any set goals of target weight or body fat percentage.

Honeyy Badgerr's honesty about his journey is commendable. Some commenters accused him of using steroids, but he denied it. His story is proof that even with work or study, we can still find ways to maintain a healthy and fit lifestyle by making changes to our diet and incorporating a regular exercise routine.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.