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6'3" Men at 411 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 411 pound, 6 foot 3 man looks like, you're in luck. We've gathered 11 photos from around the internet to give you a better idea. See what 6'3 411 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
411 lbs
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A progress pic of a 6'3" man showing a weight loss from 410 pounds to 300 pounds. A net loss of 110 pounds.

From 410 to 300: a Journey to Joining the Army

Weight Before
410 lbs
Height
6'3"
BMI
37 / 51
A photo of a 6'4" man showing a weight cut from 410 pounds to 238 pounds. A net loss of 172 pounds.

Maintaining Major Weight Loss for 11 Years: the Journey of Reddit User 'Atxgeek'

Weight Before
410 lbs
Height
6'4"
BMI
29 / 50
A before and after photo of a 6'2" male showing a weight cut from 410 pounds to 238 pounds. A respectable loss of 172 pounds.

M/23/6'2" Weight Loss Journey: 410Lbs to 238Lbs in 10 Months

Weight Before
410 lbs
Height
6'2"
BMI
31 / 53
A before and after photo of a 6'4" male showing a weight reduction from 412 pounds to 250 pounds. A total loss of 162 pounds.

User Shares 162Lb Weight Loss Journey on Reddit

Weight Before
412 lbs
Height
6'4"
BMI
30 / 50
A progress pic of a 6'4" man showing a fat loss from 410 pounds to 242 pounds. A respectable loss of 168 pounds.

From 410Lbs to 242Lbs: a 35 Year Old’s Weight Loss Journey

Weight Before
410 lbs
Height
6'4"
BMI
30 / 52
A picture of a 6'2" male showing a weight loss from 410 pounds to 356 pounds. A total loss of 54 pounds.

Over 50 Pounds Lost in 6 Weeks: a Keto and Walking Success Story

Weight Before
410 lbs
Height
6'2"
BMI
46 / 53
A photo of a 6'2" man showing a weight cut from 412 pounds to 259 pounds. A net loss of 153 pounds.

Man Loses 153 Pounds in 3 1/2 Years After Heart Issues

Weight Before
412 lbs
Height
6'2"
BMI
34 / 55
A before and after photo of a 6'4" male showing a weight reduction from 410 pounds to 335 pounds. A total loss of 75 pounds.

75 Lbs Weight Loss Journey: M/19/6'4'' Shares His Progress over 18 Months

Weight Before
410 lbs
Height
6'4"
BMI
41 / 50
A progress pic of a 6'4" man showing a weight loss from 410 pounds to 320 pounds. A respectable loss of 90 pounds.

One Man's Journey to Losing 90Lbs in 1 Year a Reddit User's Story

Weight Before
410 lbs
Height
6'4"
BMI
39 / 50
A progress pic of a 6'4" man showing a snapshot of 410 pounds at a height of 6'4

26 Years Old, 6'4 and Weighing 410 Pounds One Man’s Journey of Losing Weight

Weight
410 lbs
Height
6'4"
BMI
49.9
A photo of a 6'2" man showing a weight cut from 409 pounds to 267 pounds. A respectable loss of 142 pounds.

142 Lbs Weight Loss in 11.5 Months: a Reddit User's Weight Loss Journey

Weight Before
409 lbs
Height
6'2"
BMI
35 / 54
System
Imperial
▼
Gender
Men
▼
Weight
411 lbs
▼

Frequently Asked Questions

Is 411 pounds overweight for a man at a height of 6'3"?
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