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6'3" Men at 221 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 221 pound, 6 foot 3 man looks like, you're in luck. We've gathered 157 photos from around the internet to give you a better idea. See what 6'3 221 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
221 lbs
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A picture of a 6'3" male showing a weight loss from 305 pounds to 220 pounds. A net loss of 85 pounds.

M/19/6'3. 305 to 220 in 8 Months: One User's Weight Loss Journey

Weight After
220 lbs
Height
6'3"
BMI
27 / 38
A photo of a 6'3" man showing a weight cut from 330 pounds to 220 pounds. A total loss of 110 pounds.

M/41/6'3 [330Lbs>220Lbs=110Lbs] 16 Months: Man's Transformation After Losing 110 Pounds

Weight After
220 lbs
Height
6'3"
BMI
28 / 42
A picture of a 6'3" male showing a weight loss from 300 pounds to 220 pounds. A respectable loss of 80 pounds.

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

Weight After
220 lbs
Height
6'3"
BMI
27 / 37
A progress pic of a 6'3" man showing a weight gain from 163 pounds to 220 pounds. A respectable gain of 57 pounds.

M/20/6’3” Weight Journey: 163 to 220 Lbs in 2.5 Years with Home Workout Tools

Weight After
220 lbs
Height
6'3"
BMI
28 / 21
A before and after photo of a 6'3" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.

From 310 to 220 in 18 Months: a Weight Loss Journey with Cycling

Weight After
220 lbs
Height
6'3"
BMI
27 / 39
A before and after photo of a 6'3" male showing a weight reduction from 320 pounds to 220 pounds. A net loss of 100 pounds.

From 320 to 220 Lbs: a Journey Towards Better Health

Weight After
220 lbs
Height
6'3"
BMI
27 / 40
A picture of a 6'3" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.

A 50 Pound Weight Loss Journey in 1 Year: My Experience

Weight Before
220 lbs
Height
6'3"
BMI
21 / 27
A photo of a 6'3" man showing a weight cut from 394 pounds to 220 pounds. A total loss of 174 pounds.

Two and a Half Years of Self Love: a Reddit User's Weight Loss Journey

Weight After
220 lbs
Height
6'3"
BMI
28 / 51
A progress pic of a 6'3" man showing a weight bulk from 188 pounds to 220 pounds. A total gain of 32 pounds.

Dilapidateddino's Impressive 32Lb Weight Gain Journey in 12 Months

Weight After
220 lbs
Height
6'3"
BMI
27 / 23
A before and after photo of a 6'2" male showing a weight reduction from 250 pounds to 220 pounds. A total loss of 30 pounds.

[Deleted User] Shares Their Inspiring Weight Journey on Reddit

Weight After
220 lbs
Height
6'2"
BMI
29 / 33
A before and after photo of a 6'2" male showing a weight reduction from 270 pounds to 220 pounds. A net loss of 50 pounds.

Overcoming Obesity: M29 Loses 50Lbs Doing Kettle Bell Weight Training & Eating Right

Weight After
220 lbs
Height
6'2"
BMI
28 / 35
A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 220 pounds. A respectable loss of 125 pounds.

From Obese to Fit: a 6 Month Transformation Journey

Weight After
220 lbs
Height
6'2"
BMI
28 / 44
A progress pic of a 6'4" man showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.

From Fat Freshman to Fit and Fabulous: a Journey to Successful Weight Loss

Weight After
220 lbs
Height
6'4"
BMI
27 / 34
A picture of a 6'2" male showing a weight cut from 300 pounds to 220 pounds. A total loss of 80 pounds.

Weight Loss Journey: From 300 Lbs to 220 Lbs in 8 Months

Weight After
220 lbs
Height
6'2"
BMI
28 / 39
A picture of a 6'2" male showing a weight loss from 220 pounds to 180 pounds. A total loss of 40 pounds.

From Middle School to College: a 40Lb Weight Loss Journey

Weight Before
220 lbs
Height
6'2"
BMI
23 / 28
A before and after photo of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3

Heisable's Weight Loss Journey: a Reddit User's Experience

Weight
219 lbs
Height
6'3"
BMI
27.2
System
Imperial
▼
Gender
Men
▼
Weight
221 lbs
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Frequently Asked Questions

Is 221 pounds overweight for a man at a height of 6'3"?
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