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What does a 6'3" male look like at 221 lbs?

If you're wondering what a 221 pound, 6 foot 3 man looks like, you're in luck. We've gathered 157 photos from around the internet to give you a better idea. See what 6'3 221 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
221 lbs
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A picture of a 6'3" male showing a weight loss from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 37

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

A before and after photo of a 6'3" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 39

From 310 to 220 in 18 Months: a Weight Loss Journey with Cycling

A picture of a 6'3" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight Before
220 lbs
Height
6'3"
BMI
21 / 27

A 50 Pound Weight Loss Journey in 1 Year: My Experience

A progress pic of a 6'3" man showing a weight bulk from 188 pounds to 220 pounds. A total gain of 32 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 23

Dilapidateddino's Impressive 32Lb Weight Gain Journey in 12 Months

A picture of a 6'3" male showing a weight gain from 175 pounds to 220 pounds. A respectable gain of 45 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 22

From 175 Lb to 220 Lb: a 38 Year Old Male's 10 Month Weight Journey

A before and after photo of a 6'3" male showing a weight reduction from 302 pounds to 220 pounds. A total loss of 82 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 38

M/16 Lost 82 Lbs in 6 Months Due to Fear of Early Death

A photo of a 6'3" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 40

Bigboij's 100Lb Weight Loss Journey with Diet and Exercise

A picture of a 6'3" male showing a weight loss from 305 pounds to 220 pounds. A net loss of 85 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 38

M/19/6'3. 305 to 220 in 8 Months: One User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 288 pounds to 220 pounds. A respectable loss of 68 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 36

Man Loses 68Lbs in Six Months to Fit into Ex's Clothing Reddit Journey

A photo of a 6'3" man showing a weight cut from 265 pounds to 222 pounds. A net loss of 43 pounds.
Weight After
222 lbs
Height
6'3"
BMI
28 / 33

Male User Loses over 40 Pounds in a Canadian Winter

A before and after photo of a 6'3" male showing a weight reduction from 260 pounds to 220 pounds. A net loss of 40 pounds.
Weight After
220 lbs
Height
6'3"
BMI
28 / 33

One Reddit User's Weight Loss Journey: From Struggle to Success

A before and after photo of a 6'3" male showing a weight reduction from 245 pounds to 220 pounds. A respectable loss of 25 pounds.
Weight After
220 lbs
Height
6'3"
BMI
28 / 31

M/31's 25Lb Weight Loss Journey Through Ppl Weightlifting and Basketball.

A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.
Weight After
221 lbs
Height
6'4"
BMI
28 / 31

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

A photo of a 6'3" man showing a weight cut from 220 pounds to 175 pounds. A net loss of 45 pounds.
Weight Before
220 lbs
Height
6'3"
BMI
22 / 27

From 220 to 175: a Man's Incredible Weight Loss and Muscle Building Journey

A progress pic of a 6'3" man showing a fat loss from 340 pounds to 220 pounds. A respectable loss of 120 pounds.
Weight After
220 lbs
Height
6'3"
BMI
28 / 44

How Reddit User Elnimr Lost 120Lbs in 18 Months by Prioritizing Workouts over Dieting

A progress pic of a 6'3" man showing a weight gain from 185 pounds to 220 pounds. A net gain of 35 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 23

M/24/6'3'' [185 Lb to 220 Lb] 6 Months: Before and After

System
Imperial
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Gender
Male
▼
Weight
221 lbs
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Frequently Asked Questions

Is 221 pounds overweight for a man at a height of 6'3"?
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