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6'3" Men at 213 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 213 pound, 6 foot 3 man looks like, you're in luck. We've gathered 153 photos from around the internet to give you a better idea. See what 6'3 213 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
213 lbs
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A picture of a 6'4" male showing a muscle gain from 205 pounds to 212 pounds. A total gain of 7 pounds.

M/25/6'4'' 7Lb Weight Gain in 34 Months: a Remarkable Weight Loss Journey

Weight After
212 lbs
Height
6'4"
BMI
27 / 26
A photo of a 6'3" man showing a weight cut from 300 pounds to 215 pounds. A total loss of 85 pounds.

One Man's Journey to Lose over 80Lbs in One Year

Weight After
215 lbs
Height
6'3"
BMI
27 / 37
A before and after photo of a 6'4" male showing a snapshot of 212 pounds at a height of 6'4

Full Body Recomposition: a Weight Journey

Weight
212 lbs
Height
6'4"
BMI
26.6
A picture of a 6'3" male showing a weight loss from 400 pounds to 215 pounds. A net loss of 185 pounds.

M/29/6'3 Ultimate Goal Is to Be under 200: a Weight Loss Journey of 185 Lbs Lost in About 2.5 Years

Weight After
215 lbs
Height
6'3"
BMI
27 / 50
A picture of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3

Nayre's 40 Pound Weight Loss Journey: a Reddit Completion Post

Weight
215 lbs
Height
6'3"
BMI
26.7
A photo of a 6'2" man showing a snapshot of 214 pounds at a height of 6'2

A Reddit User's Weight Loss Journey: From 214Lbs to an Unknown Weight

Weight
214 lbs
Height
6'2"
BMI
27.5
A progress pic of a 6'2" man showing a fat loss from 240 pounds to 212 pounds. A total loss of 28 pounds.

A Weight Loss Journey: Lessons From Reddit User [Deleted]

Weight After
212 lbs
Height
6'2"
BMI
28 / 32
A picture of a 6'3" male showing a weight loss from 245 pounds to 211 pounds. A total loss of 34 pounds.

One User’s Inspiring Journey Towards Healthy Weight Loss

Weight After
211 lbs
Height
6'3"
BMI
27 / 31
A before and after photo of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3

Btfc Engineer's Impressive 3 Month Weight Loss Journey

Weight
215 lbs
Height
6'3"
BMI
26.7
A picture of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3

35/M/6'3/215Lbs (Jan 23 to Apr 16): Male's Progress Pic

Weight
215 lbs
Height
6'3"
BMI
26.7
A picture of a 6'2" male showing a fat loss from 214 pounds to 200 pounds. A respectable loss of 14 pounds.

M/19/6'2'' Lost 14 Lbs in 6 Weeks: a Success Story

Weight Before
214 lbs
Height
6'2"
BMI
26 / 28
A progress pic of a 6'2" man showing a snapshot of 212 pounds at a height of 6'2

Mrfocus22's Weight Loss Journey: From 212Lbs to Completion

Weight
212 lbs
Height
6'2"
BMI
27.2
A photo of a 6'3" man showing a snapshot of 215 pounds at a height of 6'3

My Weightlifting Journey: a Reddit User's Bulking Story

Weight
215 lbs
Height
6'3"
BMI
26.7
A progress pic of a 6'3" man showing a fat loss from 215 pounds to 200 pounds. A net loss of 15 pounds.

A 2.5 Year Weight Loss Journey: M/22/6'3" [215Lbs > 200Lbs = 15Lbs]

Weight Before
215 lbs
Height
6'3"
BMI
26 / 28
A before and after photo of a 6'2" male showing a snapshot of 212 pounds at a height of 6'2

32 Year Old Male Shares His Weight Loss Journey on Reddit

Weight
212 lbs
Height
6'2"
BMI
27.2
A picture of a 6'3" male showing a snapshot of 215 pounds at a height of 6'3

An Inspiring Weight Loss Journey: From 215Lbs to Last Few Pounds

Weight
215 lbs
Height
6'3"
BMI
26.7
System
Imperial
▼
Gender
Men
▼
Weight
213 lbs
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Frequently Asked Questions

Is 213 pounds overweight for a man at a height of 6'3"?
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