Mrfocus22's Weight Loss Journey: From 212Lbs to Completion

Introduction

MrFocus22's weight loss journey has been documented through his reddit post. At the age of 26, standing at 6'2" and weighing 212lbs, he started his fitness journey. His completion post on r/BTFC shows the progress he made throughout his weight loss journey.

Starting Point

At the start of his fitness journey, MrFocus22 weighed 212lbs. He wanted to lose weight and improve his body composition. He had no specific diet plan, but he focused on eating healthy and avoiding processed foods. He also started going to the gym regularly and lifting weights.

Mid-Point

After a few months of consistent gym visits and healthy eating, MrFocus22 started to see results. He lost weight and his body composition improved. He continued to lift weights and added more cardio to his routine to accelerate his progress.

Completion and Results

After months of hard work, MrFocus22 achieved his weight loss goal. He uploaded his completion post on r/BTFC and received approval from the mod team. He weighed in at 190lbs, a significant loss from his starting weight of 212lbs.

Conclusion

MrFocus22's weight loss journey is an inspiring story for anyone looking to lose weight and improve their body composition. Through consistent gym visits, healthy eating, and dedication, he was able to achieve his goal. His journey shows that with hard work, anyone can achieve their fitness goals.