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6'3" Men at 213 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 213 pound, 6 foot 3 man looks like, you're in luck. We've gathered 153 photos from around the internet to give you a better idea. See what 6'3 213 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
213 lbs
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A photo of a 6'3" man showing a weight cut from 399 pounds to 213 pounds. A respectable loss of 186 pounds.

399Lbs 213Lbs in 13 Months: Male's Amazing Transformation!

Weight After
213 lbs
Height
6'3"
BMI
27 / 51
A before and after photo of a 6'3" male showing a snapshot of 213 pounds at a height of 6'3

Male's Weight Loss Journey: From 97Kg to a Healthier Lifestyle

Weight
213 lbs
Height
6'3"
BMI
26.5
A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

Weight Before
213 lbs
Height
6'3"
BMI
24 / 27
A progress pic of a 6'3" man showing a snapshot of 213 pounds at a height of 6'3

The Weight Loss Journey of a Reddit User: a Male's Cutting Cycle at 38 and 6'3"

Weight
213 lbs
Height
6'3"
BMI
26.5
A picture of a 6'2" male showing a weight loss from 288 pounds to 213 pounds. A total loss of 75 pounds.

A 75Lb Weight Loss Journey: M/27/6'2'' Progress in 24 Months

Weight After
213 lbs
Height
6'2"
BMI
27 / 37
A before and after photo of a 6'4" male showing a weight reduction from 244 pounds to 213 pounds. A net loss of 31 pounds.

3 Months of Cutting Followed by 3 Months of Bulking: Male at 6'4

Weight After
213 lbs
Height
6'4"
BMI
27 / 31
A photo of a 6'2" man showing a weight cut from 258 pounds to 213 pounds. A total loss of 45 pounds.

Success Story: Man Loses 45Lbs in 3.5 Months with Work in Progress for Another 25Lbs

Weight After
213 lbs
Height
6'2"
BMI
27 / 33
A before and after photo of a 6'3" male showing a snapshot of 212 pounds at a height of 6'3

21 Year Old Male Sheds Weight with Discipline

Weight
212 lbs
Height
6'3"
BMI
26.4
A before and after photo of a 6'3" male showing a weight cut from 260 pounds to 214 pounds. A net loss of 46 pounds.

46Lbs Weight Loss in Just over 3 Months: a User's Journey

Weight After
214 lbs
Height
6'3"
BMI
27 / 32
A before and after photo of a 6'4" male showing a muscle gain from 198 pounds to 213 pounds. A total gain of 15 pounds.

Male's Impressive Weight Gain of 15 Lbs in a Year by Redditor Shadem0Ngla

Weight After
213 lbs
Height
6'4"
BMI
26 / 24
A picture of a 6'3" male showing a snapshot of 212 pounds at a height of 6'3

From Bulking to Cutting: a 21 Year Old's Weight Journey

Weight
212 lbs
Height
6'3"
BMI
26.4
A photo of a 6'3" man showing a weight cut from 232 pounds to 214 pounds. A respectable loss of 18 pounds.

Weight Loss Journey with Keto & Strength Training User's Story

Weight After
214 lbs
Height
6'3"
BMI
28 / 30
A photo of a 6'3" man showing a weight cut from 236 pounds to 214 pounds. A net loss of 22 pounds.

75 Hard Journey: Net Positive for M/32/6'3's Fitness

Weight After
214 lbs
Height
6'3"
BMI
28 / 30
A photo of a 6'2" man showing a snapshot of 213 pounds at a height of 6'2

Male's Weight Loss Journey: From 213Lbs to a Healthier Body

Weight
213 lbs
Height
6'2"
BMI
27.3
A photo of a 6'4" man showing a weight cut from 244 pounds to 213 pounds. A respectable loss of 31 pounds.

31 Pound Weight Loss in 6 Months by 6'4 Male!

Weight After
213 lbs
Height
6'4"
BMI
27 / 31
A before and after photo of a 6'3" male showing a weight reduction from 260 pounds to 212 pounds. A net loss of 48 pounds.

6'3 Male Loses 48 Pounds in 3 Months

Weight After
212 lbs
Height
6'3"
BMI
27 / 33
System
Imperial
▼
Gender
Men
▼
Weight
213 lbs
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Frequently Asked Questions

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