By Height By Weight  

5'7" Men at 189 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 189 pound, 5 foot 7 man looks like, you're in luck. We've gathered 164 photos from around the internet to give you a better idea. See what 5'7 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
189 lbs
▼
A photo of a 5'7" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.

40Lbs Weight Loss Journey Through Muay Thai Training

Weight After
188 lbs
Height
5'7"
BMI
30 / 36
A photo of a 5'7" man showing a weight cut from 190 pounds to 140 pounds. A net loss of 50 pounds.

50 Pound Weight Loss for 5'7 Male!

Weight Before
190 lbs
Height
5'7"
BMI
23 / 31
A progress pic of a 5'7" man showing a weight reduction from 200 pounds to 190 pounds. A net loss of 10 pounds.

From 213 to 188 in Six Months: a User's Weight Loss Journey

Weight After
190 lbs
Height
5'7"
BMI
30 / 31
A photo of a 5'7" man showing a weight cut from 240 pounds to 190 pounds. A respectable loss of 50 pounds.

Weight Loss Journey Through Calorie Counting and Vegetables

Weight After
190 lbs
Height
5'7"
BMI
30 / 38
A picture of a 5'7" male showing a weight loss from 190 pounds to 160 pounds. A total loss of 30 pounds.

From 190 to 160 Pounds in 4.5 Months: One User's Weight Loss Success on Reddit

Weight Before
190 lbs
Height
5'7"
BMI
25 / 30
A progress pic of a 5'7" man showing a fat loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.

How One Reddit User Lost 30Lbs in a Year

Weight Before
190 lbs
Height
5'7"
BMI
25 / 30
A picture of a 5'7" male showing a weight gain from 182 pounds to 190 pounds. A respectable gain of 8 pounds.

Teenage Male's Two Year Weight Loss Journey

Weight After
190 lbs
Height
5'7"
BMI
30 / 29
A photo of a 5'7" man showing a snapshot of 190 pounds at a height of 5'7

Losing Weight: the Journey of a Reddit User

Weight
190 lbs
Height
5'7"
BMI
29.8
A picture of a 5'6" male showing a weight loss from 190 pounds to 130 pounds. A total loss of 60 pounds.

From 190 to 130: My One Year Weight Loss Journey

Weight Before
190 lbs
Height
5'6"
BMI
21 / 31
A photo of a 5'8" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.

How a Reddit User Lost 40Lbs in 11 Months and Changed Their Life

Weight After
188 lbs
Height
5'8"
BMI
29 / 35
A picture of a 5'8" male showing a weight loss from 220 pounds to 190 pounds. A respectable loss of 30 pounds.

A Year Long Weight Loss Journey: User Goes From 220 to 190 Lbs

Weight After
190 lbs
Height
5'8"
BMI
29 / 33
A progress pic of a 5'8" man showing a fat loss from 297 pounds to 190 pounds. A respectable loss of 107 pounds.

How One Man Lost 107 Pounds in 4 Years a Reddit Success Story

Weight After
190 lbs
Height
5'8"
BMI
29 / 45
A progress pic of a 5'6" man showing a fat loss from 190 pounds to 156 pounds. A net loss of 34 pounds.

M/24/5'6'' Weight Journey: 190 156 in 6 Months with Slow but Steady Progress

Weight Before
190 lbs
Height
5'6"
BMI
25 / 31
A before and after photo of a 5'8" male showing a snapshot of 190 pounds at a height of 5'8

A Reddit User's Weight Journey: to Cut or Bulk?

Weight
190 lbs
Height
5'8"
BMI
28.8
A before and after photo of a 5'7" male showing a weight reduction from 191 pounds to 167 pounds. A net loss of 24 pounds.

A Successful 4 Year Weight Loss Journey From 191Lbs to 167Lbs

Weight Before
191 lbs
Height
5'7"
BMI
27 / 31
A photo of a 5'8" man showing a weight loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.

From Mid Life Crisis to Mid Life Fitness: 30Lbs in 7 Months

Weight Before
190 lbs
Height
5'8"
BMI
24 / 29
System
Imperial
▼
Gender
Men
▼
Weight
189 lbs
▼

Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 5'7"?
▼
What is the ideal weight for a 5'7" man?
▼
What does 189 lbs look like for different body types?
▼
Is 189 pounds overweight?
▼
Is a 189 pound man considered fat?
▼
What celebrities are 5'7" tall?
▼
Quick Navigation
Company