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What does a 5'10" male look like at 189 lbs?

If you're wondering what a 189 pound, 5 foot 10 man looks like, you're in luck. We've gathered 432 photos from around the internet to give you a better idea. See what 5'10 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A progress pic of a 5'10" man showing a fat loss from 215 pounds to 189 pounds. A net loss of 26 pounds.
Weight After
189 lbs
Height
5'10"
BMI
27 / 31

From 215 to 189 Lbs: a 25 Lbs Weight Loss Journey in 5 Months

A photo of a 5'10" man showing a weight cut from 213 pounds to 189 pounds. A net loss of 24 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 32

How a 5'10 Male Lost 24 Pounds in 2 Months

A before and after photo of a 5'10" male showing a weight reduction from 189 pounds to 169 pounds. A total loss of 20 pounds.
Weight Before
189 lbs
Height
5'10"
BMI
24 / 27

Weight Loss Journey: 20Lbs in 2 Months with Bjj and Portion Control

A progress pic of a 5'10" man showing a fat loss from 250 pounds to 189 pounds. A total loss of 61 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 37

A Journey From 250Lbs to 189Lbs: a Reddit User's Weight Loss Progress

A progress pic of a 5'10" man showing a snapshot of 189 pounds at a height of 5'10
Weight
189 lbs
Height
5'10"
BMI
27

Male in His 30s Loses Weight Successfully

A picture of a 5'10" male showing a weight loss from 268 pounds to 189 pounds. A net loss of 79 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 40

My Incredible 79Lbs Weight Loss Journey in Just 5 Months

A picture of a 5'10" male showing a weight loss from 240 pounds to 189 pounds. A respectable loss of 51 pounds.
Weight After
189 lbs
Height
5'10"
BMI
27 / 34

A 19 Year Old Male's 51 Pound Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 189 pounds to 169 pounds. A total loss of 20 pounds.
Weight Before
189 lbs
Height
5'10"
BMI
24 / 27

A Successful 3 Month Weight Loss Journey: M/24/5'10 Cut Progress

A before and after photo of a 5'10" male showing a weight cut from 234 pounds to 189 pounds. A respectable loss of 45 pounds.
Weight After
189 lbs
Height
5'10"
BMI
27 / 34

From 234.9 to 189.4 Lbs: a 29 Year Old's 4 Month Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 189 pounds. A total loss of 51 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 36

From 240Lbs to 189Lbs: a Success Story of Dedication

A photo of a 5'10" man showing a weight cut from 205 pounds to 189 pounds. A net loss of 16 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 30

A Weight Loss Journey: From 205Lbs to 189Lbs in 18 Months

A before and after photo of a 5'10" male showing a weight reduction from 235 pounds to 189 pounds. A respectable loss of 46 pounds.
Weight After
189 lbs
Height
5'10"
BMI
27 / 34

From 235Lbs to 189Lbs: a Year Long Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 189 pounds. A total loss of 41 pounds.
Weight After
189 lbs
Height
5'10"
BMI
27 / 33

A 41Lbs Weight Loss Journey by M/32/5'10": From 230Lbs to 189Lbs

A photo of a 5'10" man showing a weight cut from 189 pounds to 136 pounds. A net loss of 53 pounds.
Weight Before
189 lbs
Height
5'10"
BMI
20 / 27

Man's 63Lbs Weight Loss Journey in 10 Months: M/24/5'10'' [189 > 136].

A photo of a 5'10" man showing a weight cut from 240 pounds to 189 pounds. A respectable loss of 51 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 36

A Reddit User's Weight Loss Journey: the Story of Upvotes and Change

A photo of a 5'10" man showing a weight cut from 304 pounds to 189 pounds. A net loss of 115 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 45

M/22/5’10” [304 Lbs>189 Lbs = 115 Lbs] (12 Months!) Down 19 Inches in Waist and 26% Body Fat: a Journey to Weight Loss Success

System
Imperial
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Gender
Male
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 5'10"?
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