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What does a 6'5" male look like at 189 lbs?

If you're wondering what a 189 pound, 6 foot 5 man looks like, you're in luck. We've gathered 48 photos from around the internet to give you a better idea. See what 6'5 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A photo of a 6'5" man showing a weight loss from 245 pounds to 189 pounds. A respectable loss of 56 pounds.
Weight After
189 lbs
Height
6'5"
BMI
22 / 29

M/29/6'5" Redditor Sheds off 56Lbs in 8 Months

A picture of a 6'5" male showing a weight bulk from 173 pounds to 190 pounds. A net gain of 17 pounds.
Weight After
190 lbs
Height
6'5"
BMI
22 / 20

A Reddit User's Weight Journey: From Emaciation to Gains

A picture of a 6'4" male showing a weight loss from 208 pounds to 189 pounds. A net loss of 19 pounds.
Weight After
189 lbs
Height
6'4"
BMI
23 / 25

Male Teen's Remarkable 19 Pound Weight Loss Success Story

A photo of a 6'5" man showing a weight gain from 155 pounds to 190 pounds. A net gain of 35 pounds.
Weight After
190 lbs
Height
6'5"
BMI
22 / 18

35 Pound Weight Gain in One Year: Male College Student's Progress Photos

A picture of a 6'4" male showing a muscle gain from 185 pounds to 189 pounds. A total gain of 4 pounds.
Weight After
189 lbs
Height
6'4"
BMI
23 / 23

How Reddit User Antb123456 Gained 4 Pounds in a Month

A before and after photo of a 6'4" male showing a weight reduction from 280 pounds to 189 pounds. A total loss of 91 pounds.
Weight After
189 lbs
Height
6'4"
BMI
23 / 34

From 280 Lbs to 189 Lbs in 3 Years: a Weight Loss Journey

A before and after photo of a 6'5" male showing a weight gain from 170 pounds to 190 pounds. A net gain of 20 pounds.
Weight After
190 lbs
Height
6'5"
BMI
22 / 20

Male's 20Lb Weight Gain Journey in 5 Months: a Reddit Success Story

A picture of a 6'5" male showing a weight loss from 303 pounds to 190 pounds. A net loss of 113 pounds.
Weight After
190 lbs
Height
6'5"
BMI
23 / 37

Male, 27, Loses 113Lbs Due to Medication and Weed

A photo of a 6'5" man showing a weight cut from 250 pounds to 190 pounds. A net loss of 60 pounds.
Weight After
190 lbs
Height
6'5"
BMI
23 / 30

Mcribben's Weight Journey: 60 Lbs Lost in 11 Months

A photo of a 6'4" man showing a weight cut from 189 pounds to 160 pounds. A total loss of 29 pounds.
Weight Before
189 lbs
Height
6'4"
BMI
20 / 24

How Nofap Triggered a Weight Loss Journey: a Reddit User's Story

A picture of a 6'4" male showing a snapshot of 189 pounds at a height of 6'4
Weight
189 lbs
Height
6'4"
BMI
23

Particleillusion's Fat Loss Journey: a 6'4" Male's 189Lbs to Lean Progress

A before and after photo of a 6'5" male showing a weight reduction from 303 pounds to 190 pounds. A respectable loss of 113 pounds.
Weight After
190 lbs
Height
6'5"
BMI
23 / 37

26 Year Old Male Loses 113 Pounds in 6 Months

A progress pic of a 6'5" man showing a fat loss from 280 pounds to 190 pounds. A respectable loss of 90 pounds.
Weight After
190 lbs
Height
6'5"
BMI
23 / 34

Male Loses 90 Pounds and Decides to Grow out His Hair

A before and after photo of a 6'4" male showing a weight gain from 170 pounds to 190 pounds. A net gain of 20 pounds.
Weight After
190 lbs
Height
6'4"
BMI
24 / 21

From Lanky to Strong: a 20 Lbs Weight Gain Journey in 1 Year

A picture of a 6'4" male showing a weight loss from 225 pounds to 190 pounds. A net loss of 35 pounds.
Weight After
190 lbs
Height
6'4"
BMI
24 / 28

35Lbs Weight Loss Journey: Nutrition and Fitness Routine Dialed by a Reddit User

A before and after photo of a 6'4" male showing a weight loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight After
190 lbs
Height
6'4"
BMI
23 / 27

From 220 to 190 Back to 220: a Weight Journey Report of Gslangley 3

System
Imperial
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Gender
Male
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'5"?
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