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View 236 Photos of Men at 189 lbs & 5'8"

See the diversity of body shapes with our series of 236 photos. Real men at 5'8" and 189lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A before and after photo of a 5'8" male showing a weight gain from 150 pounds to 190 pounds. A net gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
5'8"
BMI
29 / 23

Male User Sees Significant Weight Gain in under Two Years

A photo of a 5'7" man showing a weight bulk from 170 pounds to 190 pounds. A respectable gain of 20 pounds.
Before
170 lbs
After
190 lbs
Height
5'7"
BMI
30 / 27

From 170 to 220Lbs: a Journey to Find the Perfect Weight by Daynightz

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
5'7"
BMI
31 / 35

A Journey to Sustainable Weight Loss: Insights From a Reddit User

A photo of a 5'9" man showing a snapshot of 191 pounds at a height of 5'9
Weight
191 lbs
Height
5'9"
BMI
28.3

Mattimuss11's Journey to Shed the Last Few Pounds

A before and after photo of a 5'8" male showing a weight reduction from 192 pounds to 187 pounds. A total loss of 5 pounds.
Before
192 lbs
After
187 lbs
Height
5'8"
BMI
29 / 30

A Reddit User's Weight Loss Journey: Personal Account of Overcoming Struggles

A picture of a 5'8" male showing a snapshot of 187 pounds at a height of 5'8
Weight
187 lbs
Height
5'8"
BMI
28.3

From 187 to ??? a Reddit User's Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 187 pounds. A total loss of 33 pounds.
Before
220 lbs
After
187 lbs
Height
5'8"
BMI
29 / 35

A Reddit User's Weight Loss Journey: From [Deleted] to an Inspiration with 111 Upvotes

A photo of a 5'9" man showing a weight bulk from 125 pounds to 190 pounds. A respectable gain of 65 pounds.
Before
125 lbs
After
190 lbs
Height
5'9"
BMI
29 / 19

M/25/5'9'': a 7 Year Transformation of Weight Gain Progress (+37Lbs) Reddit User Reveals

A before and after photo of a 5'7" male showing a snapshot of 189 pounds at a height of 5'7
Weight
189 lbs
Height
5'7"
BMI
29.7

A Male's Weight Loss Journey: Starting at 189.8Lbs

A photo of a 5'8" man showing a weight cut from 220 pounds to 187 pounds. A total loss of 33 pounds.
Before
220 lbs
After
187 lbs
Height
5'8"
BMI
29 / 35

26 Year Old Man Loses 33Lbs in 4 Months by Following This Simple Advice!

A progress pic of a 5'9" man showing a snapshot of 187 pounds at a height of 5'9
Weight
187 lbs
Height
5'9"
BMI
27.7

Male's Amazing Weight Loss Journey Start: September 4Th, End: November 27Th

A before and after photo of a 5'7" male showing a weight reduction from 197 pounds to 189 pounds. A respectable loss of 8 pounds.
Before
197 lbs
After
189 lbs
Height
5'7"
BMI
30 / 32

From Obese to Overweight: a Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 190 pounds to 165 pounds. A total loss of 25 pounds.
Before
190 lbs
After
165 lbs
Height
5'9"
BMI
25 / 29

25Lbs Down for This 5'9 Male!

A before and after photo of a 5'8" male showing a snapshot of 187 pounds at a height of 5'8
Weight
187 lbs
Height
5'8"
BMI
28.3

Introduction: Male, 28, 5'8, Cutting

A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.
Before
289 lbs
After
189 lbs
Height
5'8"
BMI
30 / 45

From 289 to 189: a Journey to a Healthier Life

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 158 pounds. A total loss of 31 pounds.
Before
189 lbs
After
158 lbs
Height
5'7"
BMI
25 / 30

How a Reddit User Lost 31Lbs in 4 Months Combating Depression

System
Imperial
▼
Gender
Male
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Weight
189 lbs
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Frequently Asked Questions

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