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What does a 6'1" male look like at 189 lbs?

If you're wondering what a 189 pound, 6 foot 1 man looks like, you're in luck. We've gathered 363 photos from around the internet to give you a better idea. See what 6'1 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
189 lbs
A progress pic of a 6'1" man showing a fat loss from 210 pounds to 189 pounds. A respectable loss of 21 pounds.
Weight After
189 lbs
Height
6'1"
BMI
26 / 29

M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol

A progress pic of a 6'1" man showing a fat loss from 189 pounds to 180 pounds. A respectable loss of 9 pounds.
Weight Before
189 lbs
Height
6'1"
BMI
24 / 26

My 9Lb Weight Loss Journey: From Overweight to Summer Ready

A progress pic of a 6'1" man showing a fat loss from 189 pounds to 171 pounds. A total loss of 18 pounds.
Weight Before
189 lbs
Height
6'1"
BMI
23 / 26

A 22 Year Old's 18Lb Weight Loss Journey in 4 Months: Reddit User's Story

A picture of a 6'1" male showing a weight reduction from 250 pounds to 189 pounds. A respectable loss of 61 pounds.
Weight After
189 lbs
Height
6'1"
BMI
25 / 33

My 6 Month Weight Loss Journey: From 114Kg to 86Kg

A progress pic of a 6'1" man showing a weight reduction from 245 pounds to 189 pounds. A total loss of 56 pounds.
Weight After
189 lbs
Height
6'1"
BMI
25 / 33

A 35 Year Old Man's 6 Month Weight Loss Journey: From 245 Lbs to 189 Lbs

A progress pic of a 6'1" man showing a weight loss from 245 pounds to 189 pounds. A respectable loss of 56 pounds.
Weight After
189 lbs
Height
6'1"
BMI
25 / 33

How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting

A picture of a 6'1" male showing a weight reduction from 270 pounds to 189 pounds. A total loss of 81 pounds.
Weight After
189 lbs
Height
6'1"
BMI
25 / 36

A 36 Month Weight Loss Journey From 270 to 189 Lbs

A before and after photo of a 6'1" male showing a weight bulk from 186 pounds to 189 pounds. A respectable gain of 3 pounds.
Weight After
189 lbs
Height
6'1"
BMI
25 / 25

9 Month Weight Journey: How Going Keto and Monitoring Food Intake Led to Successful Weight Loss

A picture of a 6'2" male showing a weight loss from 285 pounds to 189 pounds. A respectable loss of 96 pounds.
Weight After
189 lbs
Height
6'2"
BMI
24 / 37

Lose Weight the Right Way: a Reddit User's Successful Journey to 96 Pounds Weight Loss in 4 Years

A photo of a 6'1" man showing a weight cut from 240 pounds to 190 pounds. A total loss of 50 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 32

From 240 to 190: a 19 Year Old's Successful Weight Loss Journey

A photo of a 6'2" man showing a snapshot of 189 pounds at a height of 6'2
Weight
189 lbs
Height
6'2"
BMI
24.2

My Weight Loss Journey as a 19 Year Old Male

A before and after photo of a 6'1" male showing a weight gain from 165 pounds to 190 pounds. A total gain of 25 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 22

M/22/6'1" 165 to 190 Lbs Weight Journey in 11 Months

A progress pic of a 6'1" man showing a snapshot of 188 pounds at a height of 6'1
Weight
188 lbs
Height
6'1"
BMI
24.9

Journey of a Reddit User's Weight Gain and Cardio Improvement

A picture of a 6'1" male showing a weight bulk from 190 pounds to 210 pounds. A total gain of 20 pounds.
Weight Before
190 lbs
Height
6'1"
BMI
29 / 26

A Two Year Weight Journey: [190Lbs > 210Lbs = 20Lbs] and Still Ongoing

A progress pic of a 6'1" man showing a fat loss from 260 pounds to 190 pounds. A respectable loss of 70 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 34

M/19/6'1" 70Lbs Weight Loss: Redditor's Incredible Transformation

A before and after photo of a 6'1" male showing a snapshot of 190 pounds at a height of 6'1
Weight
190 lbs
Height
6'1"
BMI
25.2

23 Year Old Male Sheds Last Few Pounds: a Reddit Weight Journey

System
Imperial
Gender
Male
Weight
189 lbs