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View 436 Photos of Men at 189 lbs & 6'0"

Get a realistic perspective of being 189lbs at 6'0" through our curated photos. Connect with the experiences of 436 men.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A photo of a 5'11" man showing a muscle gain from 150 pounds to 190 pounds. A total gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
5'11"
BMI
27 / 22

How a 5'11 Male Went From 150 to 190 Pounds

A picture of a 5'11" male showing a weight loss from 191 pounds to 185 pounds. A respectable loss of 6 pounds.
Before
191 lbs
After
185 lbs
Height
5'11"
BMI
27 / 27

Male in Twenties Sees Slow Progress Despite Five Months of Hard Work

A before and after photo of a 5'11" male showing a weight bulk from 165 pounds to 187 pounds. A respectable gain of 22 pounds.
Before
165 lbs
After
187 lbs
Height
5'11"
BMI
26 / 23

12 Weeks Progress Bulking Up: M/18/5'11 [165 187Lbs]

A picture of a 6'0" male showing a weight loss from 247 pounds to 187 pounds. A total loss of 60 pounds.
Before
247 lbs
After
187 lbs
Height
6'0"
BMI
25 / 33

M/28/6'0" How This User Lost 60Lbs in a Year

A progress pic of a 5'11" man showing a fat loss from 190 pounds to 155 pounds. A respectable loss of 35 pounds.
Before
190 lbs
After
155 lbs
Height
5'11"
BMI
22 / 27

A Man's Incredible 35 Pound Weight Loss Journey!

A progress pic of a 6'0" man showing a fat loss from 265 pounds to 188 pounds. A respectable loss of 77 pounds.
Before
265 lbs
After
188 lbs
Height
6'0"
BMI
26 / 36

Man Loses 77 Pounds over the Course of a Year with a Healthy Diet and Exercise

A photo of a 5'11" man showing a weight cut from 440 pounds to 190 pounds. A net loss of 250 pounds.
Before
440 lbs
After
190 lbs
Height
5'11"
BMI
27 / 63

440Lbs to 190Lbs: a Weight Loss Journey

A progress pic of a 6'1" man showing a snapshot of 190 pounds at a height of 6'1
Weight
190 lbs
Height
6'1"
BMI
25.7

Two Year Lifting Journey with High Protein Diet: Redditor's Journey From 190Lbs to 190Lbs

A picture of a 5'11" male showing a snapshot of 189 pounds at a height of 5'11
Weight
189 lbs
Height
5'11"
BMI
26.5

Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months

A picture of a 6'1" male showing a weight reduction from 235 pounds to 187 pounds. A total loss of 48 pounds.
Before
235 lbs
After
187 lbs
Height
6'1"
BMI
25 / 31

A Journey Towards a Healthier Bmi: One Reddit User's 51 Pound Weight Loss in 5 Months

A progress pic of a 5'11" man showing a fat loss from 244 pounds to 190 pounds. A net loss of 54 pounds.
Before
244 lbs
After
190 lbs
Height
5'11"
BMI
27 / 35

Mr Plow97's 54 Lb Weight Loss Journey over 14 Months

A picture of a 6'1" male showing a snapshot of 187 pounds at a height of 6'1
Weight
187 lbs
Height
6'1"
BMI
24.8

Male's 187 Pound Weight Journey: a Reddit's Documented Progress

A picture of a 6'1" male showing a weight loss from 190 pounds to 160 pounds. A net loss of 30 pounds.
Before
190 lbs
After
160 lbs
Height
6'1"
BMI
22 / 26

A Journey From Alcoholism, Binging, and Weight Gain to Sobriety and Whole Foods

A before and after photo of a 6'1" male showing a weight cut from 190 pounds to 145 pounds. A net loss of 45 pounds.
Before
190 lbs
After
145 lbs
Height
6'1"
BMI
19 / 25

Male's Journey to Lose 45Lbs in 4 Months: a Reddit Success Story

A picture of a 6'0" male showing a weight loss from 230 pounds to 190 pounds. A net loss of 40 pounds.
Before
230 lbs
After
190 lbs
Height
6'0"
BMI
27 / 32

A 43 Year Old's 40Lb Weight Loss Journey in 12 Months

A progress pic of a 6'1" man showing a weight bulk from 190 pounds to 209 pounds. A total gain of 19 pounds.
Before
190 lbs
After
209 lbs
Height
6'1"
BMI
28 / 26

Male in Twenties Sees Significant Strength Gains in Just Three Months!

System
Imperial
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Gender
Male
▼
Weight
189 lbs
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Frequently Asked Questions

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