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What does a 6'0" male look like at 189 lbs?

If you're wondering what a 189 pound, 6 foot 0 man looks like, you're in luck. We've gathered 436 photos from around the internet to give you a better idea. See what 6'0 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A photo of a 6'0" man showing a weight cut from 189 pounds to 173 pounds. A respectable loss of 16 pounds.
Weight Before
189 lbs
Height
6'0"
BMI
23 / 26

Halfway Through 1 Year Weight Loss Goal M/22 Shares 16Lb Loss Journey

A progress pic of a 6'0" man showing a fat loss from 212 pounds to 189 pounds. A respectable loss of 23 pounds.
Weight After
189 lbs
Height
6'0"
BMI
27 / 30

One Reddit User's 7 Month Weight Loss Journey From 212 to 189 Lbs

A progress pic of a 6'0" man showing a fat loss from 245 pounds to 189 pounds. A respectable loss of 56 pounds.
Weight After
189 lbs
Height
6'0"
BMI
27 / 34

A Reddit User's Weight Loss Journey: [Deleted by User]

A photo of a 6'0" man showing a weight reduction from 327 pounds to 189 pounds. A respectable loss of 138 pounds.
Weight After
189 lbs
Height
6'0"
BMI
26 / 44

From 327 to 189 Lbs in 31 Months: a Weight Loss Journey

A progress pic of a 6'0" man showing a snapshot of 189 pounds at a height of 6'0
Weight
189 lbs
Height
6'0"
BMI
25.6

Aloquen's Weight Loss Journey: How He Lost 40 Pounds

A before and after photo of a 6'0" male showing a weight loss from 305 pounds to 189 pounds. A total loss of 116 pounds.
Weight After
189 lbs
Height
6'0"
BMI
26 / 41

Loose Skin After Weight Loss: a Reddit User Shares His Journey and Gets Expert Opinions

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 189 pounds. A respectable loss of 31 pounds.
Weight After
189 lbs
Height
6'0"
BMI
27 / 31

31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body

A progress pic of a 6'0" man showing a fat loss from 255 pounds to 189 pounds. A total loss of 66 pounds.
Weight After
189 lbs
Height
6'0"
BMI
27 / 36

From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey

A photo of a 6'0" man showing a snapshot of 189 pounds at a height of 6'0
Weight
189 lbs
Height
6'0"
BMI
25.6

A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs

A photo of a 6'0" man showing a weight cut from 208 pounds to 189 pounds. A respectable loss of 19 pounds.
Weight After
189 lbs
Height
6'0"
BMI
27 / 29

A 41 Year Old Man's 19 Pound Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 189 pounds to 175 pounds. A total loss of 14 pounds.
Weight Before
189 lbs
Height
6'0"
BMI
24 / 26

My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"

A progress pic of a 6'0" man showing a weight reduction from 216 pounds to 189 pounds. A respectable loss of 27 pounds.
Weight After
189 lbs
Height
6'0"
BMI
26 / 29

Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting

A before and after photo of a 6'0" male showing a weight reduction from 220 pounds to 189 pounds. A total loss of 31 pounds.
Weight After
189 lbs
Height
6'0"
BMI
26 / 30

Overcoming a Bad Breakup: M/21 Loses 31 Lbs in 4 Months Through Diet and Exercise

A picture of a 6'0" male showing a weight bulk from 130 pounds to 189 pounds. A respectable gain of 59 pounds.
Weight After
189 lbs
Height
6'0"
BMI
26 / 18

From Skinny to Muscular: a 2.5 Year Weight Journey of a Reddit User

A before and after photo of a 6'0" male showing a snapshot of 189 pounds at a height of 6'0
Weight
189 lbs
Height
6'0"
BMI
25.6

A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs

A progress pic of a 6'0" man showing a fat loss from 189 pounds to 179 pounds. A respectable loss of 10 pounds.
Weight Before
189 lbs
Height
6'0"
BMI
24 / 26

Diet Changes Help M/22 Lose 10Lbs in 3 Months

System
Imperial
▼
Gender
Male
▼
Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'0"?
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