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What does a 189 pound, 5'11 man look like?

If you're wondering what a 189 pound, 5 foot 11 man looks like, you're in luck. We've gathered 484 photos from around the internet to give you a better idea. See what 5'11 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
189 lbs
A photo of a 5'11" man showing a weight cut from 190 pounds to 175 pounds. A respectable loss of 15 pounds.
Before
190 lbs
After
175 lbs
Height
5'11"
BMI
25 / 27

One Year Weight Loss Journey: M/23/5'11 Goes From 190Lbs to 175Lbs

A photo of a 5'10" man showing a snapshot of 190 pounds at a height of 5'10
Weight
190 lbs
Height
5'10"
BMI
27.2

A Reddit User's Weight Journey: From 190.5 to ??

A picture of a 6'0" male showing a weight loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Before
300 lbs
After
190 lbs
Height
6'0"
BMI
27 / 42

Man Loses 110 Lbs in 15 Years, Shares Weight Loss Journey on Reddit

A photo of a 5'11" man showing a weight cut from 206 pounds to 189 pounds. A total loss of 17 pounds.
Before
206 lbs
After
189 lbs
Height
5'11"
BMI
27 / 29

Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]

A before and after photo of a 6'0" male showing a weight reduction from 188 pounds to 175 pounds. A net loss of 13 pounds.
Before
188 lbs
After
175 lbs
Height
6'0"
BMI
25 / 26

One User's Weight Loss Journey: a Look at Their Reddit Posts

A progress pic of a 6'0" man showing a muscle gain from 144 pounds to 188 pounds. A net gain of 44 pounds.
Before
144 lbs
After
188 lbs
Height
6'0"
BMI
26 / 20

How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months

A before and after photo of a 5'11" male showing a weight reduction from 365 pounds to 188 pounds. A respectable loss of 177 pounds.
Before
365 lbs
After
188 lbs
Height
5'11"
BMI
27 / 52

365Lbs to 188Lbs: a Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 265 pounds to 190 pounds. A net loss of 75 pounds.
Before
265 lbs
After
190 lbs
Height
5'10"
BMI
28 / 39

How Reddit User Pey10Lackey Lost 75 Pounds in 18 Months

A before and after photo of a 5'10" male showing a weight reduction from 400 pounds to 190 pounds. A net loss of 210 pounds.
Before
400 lbs
After
190 lbs
Height
5'10"
BMI
27 / 57

From 400Lbs to 190Lbs: a 2 Year Weight Journey

A progress pic of a 5'10" man showing a fat loss from 190 pounds to 154 pounds. A respectable loss of 36 pounds.
Before
190 lbs
After
154 lbs
Height
5'10"
BMI
23 / 28

My Journey From 190 to 154 Pounds in 5 Months: Don't Get Discouraged and Keep Grinding

A before and after photo of a 6'0" male showing a weight reduction from 200 pounds to 190 pounds. A total loss of 10 pounds.
Before
200 lbs
After
190 lbs
Height
6'0"
BMI
26 / 27

Losing Weight with Leangains: a Reddit User’s Journey

A photo of a 5'10" man showing a weight loss from 285 pounds to 190 pounds. A net loss of 95 pounds.
Before
285 lbs
After
190 lbs
Height
5'10"
BMI
27 / 41

1.5 Year Weight Loss Progress of Reddit User Fat Guy Hat

A before and after photo of a 6'0" male showing a weight loss from 305 pounds to 189 pounds. A total loss of 116 pounds.
Before
305 lbs
After
189 lbs
Height
6'0"
BMI
26 / 41

Loose Skin After Weight Loss: a Reddit User Shares His Journey and Gets Expert Opinions

A photo of a 6'0" man showing a weight cut from 208 pounds to 189 pounds. A respectable loss of 19 pounds.
Before
208 lbs
After
189 lbs
Height
6'0"
BMI
27 / 29

A 41 Year Old Man's 19 Pound Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 210 pounds to 187 pounds. A respectable loss of 23 pounds.
Before
210 lbs
After
187 lbs
Height
5'10"
BMI
27 / 30

Honeyy Badgerr's Incredible 23 Lb Weight Loss Journey in 12 Months

A picture of a 5'11" male showing a weight loss from 225 pounds to 187 pounds. A net loss of 38 pounds.
Before
225 lbs
After
187 lbs
Height
5'11"
BMI
26 / 32

One User's Weight Loss Journey: 38 Pounds in 3 Months

System
Imperial
Gender
Male
Weight
189 lbs