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What does a 189 pound, 5'11 man look like?

If you're wondering what a 189 pound, 5 foot 11 man looks like, you're in luck. We've gathered 484 photos from around the internet to give you a better idea. See what 5'11 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A before and after photo of a 5'11" male showing a weight gain from 172 pounds to 187 pounds. A net gain of 15 pounds.
Before
172 lbs
After
187 lbs
Height
5'11"
BMI
27 / 25

How Matt Taylorfit Gained 15 Pounds in 2 Months with Muscle Memory

A photo of a 5'11" man showing a weight cut from 273 pounds to 190 pounds. A respectable loss of 83 pounds.
Before
273 lbs
After
190 lbs
Height
5'11"
BMI
27 / 38

From Fat to Fit: a Teenager's 83 Pound Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 190 pounds to 162 pounds. A respectable loss of 28 pounds.
Before
190 lbs
After
162 lbs
Height
6'0"
BMI
22 / 26

Weight Loss Journey: From 190 to 162 in 3 Months, but Is More Cutting Necessary?

A before and after photo of a 5'11" male showing a fat loss from 286 pounds to 187 pounds. A total loss of 99 pounds.
Before
286 lbs
After
187 lbs
Height
5'11"
BMI
26 / 40

From 286 to 187 Pounds: a Journey Towards a Healthier Lifestyle

A photo of a 5'11" man showing a weight cut from 190 pounds to 155 pounds. A net loss of 35 pounds.
Before
190 lbs
After
155 lbs
Height
5'11"
BMI
22 / 27

M/19/5'11 [190>155=35Lbs Lost]: Amazing Weight Loss Journey by a Reddit User

A photo of a 5'11" man showing a weight cut from 190 pounds to 175 pounds. A respectable loss of 15 pounds.
Before
190 lbs
After
175 lbs
Height
5'11"
BMI
25 / 27

One Year Weight Loss Journey: M/23/5'11 Goes From 190Lbs to 175Lbs

A photo of a 6'0" man showing a fat loss from 227 pounds to 187 pounds. A total loss of 40 pounds.
Before
227 lbs
After
187 lbs
Height
6'0"
BMI
25 / 31

A Two Year Journey to Lose 40 Pounds

A before and after photo of a 5'10" male showing a weight bulk from 170 pounds to 188 pounds. A total gain of 18 pounds.
Before
170 lbs
After
188 lbs
Height
5'10"
BMI
27 / 24

Transforming From 170Lbs to 188Lbs in 3 Months M/27/5'10"

A before and after photo of a 5'10" male showing a weight reduction from 190 pounds to 161 pounds. A net loss of 29 pounds.
Before
190 lbs
After
161 lbs
Height
5'10"
BMI
24 / 28

Adglum361's 29Lb Weight Loss Journey in 5 Months

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 190 pounds. A total loss of 65 pounds.
Before
255 lbs
After
190 lbs
Height
6'0"
BMI
27 / 36

Two Year Fitness Journey: M/45/6'0" [255>190 Lbs] and so Close to Goal Weight of 180 Lbs

A photo of a 6'0" man showing a weight cut from 189 pounds to 173 pounds. A respectable loss of 16 pounds.
Before
189 lbs
After
173 lbs
Height
6'0"
BMI
23 / 26

Halfway Through 1 Year Weight Loss Goal M/22 Shares 16Lb Loss Journey

A before and after photo of a 5'11" male showing a snapshot of 188 pounds at a height of 5'11
Weight
188 lbs
Height
5'11"
BMI
26.3

One Man's Weight Loss Journey: From 188Lbs to Success

A picture of a 6'0" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
6'0"
BMI
26 / 34

Counting Calories for Weight Loss: How One User Lost 60Lbs in 1.5 Years

A progress pic of a 5'11" man showing a fat loss from 208 pounds to 190 pounds. A net loss of 18 pounds.
Before
208 lbs
After
190 lbs
Height
5'11"
BMI
27 / 30

One Reddit User's Weight Loss Journey: a Story of Success and Determination

A progress pic of a 5'11" man showing a weight loss from 190 pounds to 165 pounds. A net loss of 25 pounds.
Before
190 lbs
After
165 lbs
Height
5'11"
BMI
23 / 27

From 190 to 165: a Young Redditor Shares His Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 235 pounds to 189 pounds. A respectable loss of 46 pounds.
Before
235 lbs
After
189 lbs
Height
5'10"
BMI
27 / 34

From 235Lbs to 189Lbs: a Year Long Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 5'11"?
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