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What does a 5'11" male look like at 189 lbs?

If you're wondering what a 189 pound, 5 foot 11 man looks like, you're in luck. We've gathered 484 photos from around the internet to give you a better idea. See what 5'11 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A before and after photo of a 5'11" male showing a weight reduction from 189 pounds to 158 pounds. A net loss of 31 pounds.
Weight Before
189 lbs
Height
5'11"
BMI
23 / 27

31Lbs Weight Loss Journey: M/25/5'11'' Shares Non Specific Diet and Workout Routines

A photo of a 5'11" man showing a weight cut from 249 pounds to 189 pounds. A net loss of 60 pounds.
Weight After
189 lbs
Height
5'11"
BMI
27 / 36

How Reddit User Yaboyo Lost 60Lbs in 2 Years

A picture of a 5'11" male showing a weight loss from 189 pounds to 172 pounds. A net loss of 17 pounds.
Weight Before
189 lbs
Height
5'11"
BMI
25 / 27

One Man's 35 Day Weight Loss Journey: How Eating Healthier and Exercising Can Help Shed Pounds

A picture of a 5'11" male showing a weight loss from 189 pounds to 185 pounds. A net loss of 4 pounds.
Weight Before
189 lbs
Height
5'11"
BMI
27 / 27

5 Months of Weightlifting Results in Impressive Progress of 4Lbs Lost for Redditor Ayazs

A picture of a 5'11" male showing a weight loss from 239 pounds to 189 pounds. A total loss of 50 pounds.
Weight After
189 lbs
Height
5'11"
BMI
27 / 34

50Lbs in 17 Months: a Reddit User's Weight Journey

A before and after photo of a 5'11" male showing a weight reduction from 402 pounds to 189 pounds. A net loss of 213 pounds.
Weight After
189 lbs
Height
5'11"
BMI
27 / 58

From 402Lbs to 189Lbs: a Journey of Determination and Perseverance

A picture of a 5'11" male showing a snapshot of 189 pounds at a height of 5'11
Weight
189 lbs
Height
5'11"
BMI
26.5

Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months

A progress pic of a 5'11" man showing a fat loss from 211 pounds to 189 pounds. A respectable loss of 22 pounds.
Weight After
189 lbs
Height
5'11"
BMI
27 / 30

A Weight Loss Journey: From 211 to 189 Lbs by Quitting Drinking and Starting Lifting

A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 189 pounds. A respectable loss of 43 pounds.
Weight After
189 lbs
Height
5'11"
BMI
27 / 33

Couple Loses 134Lbs Together Before Tying the Knot

A photo of a 5'11" man showing a weight cut from 189 pounds to 179 pounds. A net loss of 10 pounds.
Weight Before
189 lbs
Height
5'11"
BMI
26 / 27

How Lucidspoon Lost 30 Pounds over 2 Years with Lifestyle Changes

A progress pic of a 5'11" man showing a fat loss from 210 pounds to 189 pounds. A respectable loss of 21 pounds.
Weight After
189 lbs
Height
5'11"
BMI
27 / 29

A Journey From 210Lbs to 189Lbs: Axthec's 2015 Summer Cut Progress

A progress pic of a 5'11" man showing a snapshot of 189 pounds at a height of 5'11
Weight
189 lbs
Height
5'11"
BMI
26.5

A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs

A progress pic of a 5'11" man showing a fat loss from 199 pounds to 189 pounds. A net loss of 10 pounds.
Weight After
189 lbs
Height
5'11"
BMI
27 / 28

A 13 Month Weight Loss Journey: From 199 to 189 Lbs

A before and after photo of a 5'11" male showing a weight reduction from 209 pounds to 189 pounds. A respectable loss of 20 pounds.
Weight After
189 lbs
Height
5'11"
BMI
27 / 29

From 209 to 189 in 4 Months: a Personal Weight Loss Journey

A photo of a 5'11" man showing a snapshot of 189 pounds at a height of 5'11
Weight
189 lbs
Height
5'11"
BMI
26.5

Successful Transformation: M/35/5'11" Loses 16Lbs.

A picture of a 5'11" male showing a weight loss from 346 pounds to 189 pounds. A net loss of 157 pounds.
Weight After
189 lbs
Height
5'11"
BMI
27 / 50

One Man's Inspiring Journey From 346Lb to 189Lb in 1 Year

System
Imperial
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Gender
Male
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 5'11"?
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