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What does a 6'3" male look like at 149 lbs?

If you're wondering what a 149 pound, 6 foot 3 man looks like, you're in luck. We've gathered 33 photos from around the internet to give you a better idea. See what 6'3 149 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
149 lbs
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A photo of a 6'2" man showing a weight bulk from 150 pounds to 176 pounds. A net gain of 26 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
23 / 20

One Year Weight Transformation: M/20/6'2" Gains 26 Pounds and Improves Mental Health

A picture of a 6'4" male showing a weight gain from 150 pounds to 178 pounds. A total gain of 28 pounds.
Weight Before
150 lbs
Height
6'4"
BMI
22 / 19

A 6'4'' Male's 28Lbs Weight Journey in 5 Years

A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 190 pounds. A total gain of 40 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
25 / 20

M/26/6'2 [190Lbs] 1.5 Year Progress!

A progress pic of a 6'2" man showing a muscle gain from 150 pounds to 185 pounds. A net gain of 35 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
24 / 19

A Weight Loss Journey: One Reddit User Shares Their Story

A picture of a 6'2" male showing a weight bulk from 130 pounds to 150 pounds. A net gain of 20 pounds.
Weight After
150 lbs
Height
6'2"
BMI
20 / 17

M/23/6'2 20Lb Muscle Gain in 1.5 Years Post Acl Surgery

A photo of a 6'2" man showing a weight cut from 250 pounds to 150 pounds. A total loss of 100 pounds.
Weight After
150 lbs
Height
6'2"
BMI
20 / 33

M/22 Weight Loss Journey with Intermittent Fasting

A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A net gain of 20 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
23 / 20

From 150 to 170 Pounds: a Journey to Proper Nutrition

A picture of a 6'2" male showing a muscle gain from 150 pounds to 195 pounds. A respectable gain of 45 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
26 / 20

One User's Reddit Weight Journey: a Story of Persistence and Dedication

A before and after photo of a 6'2" male showing a muscle gain from 150 pounds to 185 pounds. A respectable gain of 35 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
24 / 19

11 Month Skinny Transformation: a Reddit User's Journey to Gain and Lose Weight

A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 160 pounds. A total gain of 10 pounds.
Weight Before
150 lbs
Height
6'4"
BMI
20 / 18

Sashimiq's One Month Noob Gains: a Weight Journey on Reddit

A before and after photo of a 6'2" male showing a weight gain from 150 pounds to 170 pounds. A net gain of 20 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
23 / 20

6'2 Male Loses 20 Pounds: Progress Pic

A picture of a 6'2" male showing a muscle gain from 150 pounds to 170 pounds. A respectable gain of 20 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
23 / 20

Male in Twenties Sees Twenty Pound Weight Gain in Two Years

A photo of a 6'4" man showing a snapshot of 151 pounds at a height of 6'4
Weight
151 lbs
Height
6'4"
BMI
18.4

From Skinny to Muscular: 21 Year Old's Weight Transformation

A picture of a 6'4" male showing a weight bulk from 147 pounds to 195 pounds. A net gain of 48 pounds.
Weight Before
147 lbs
Height
6'4"
BMI
25 / 19

Achieving Weight Loss Through Determination: a Reddit User’s Journey

A before and after photo of a 6'2" male showing a weight gain from 130 pounds to 147 pounds. A respectable gain of 17 pounds.
Weight After
147 lbs
Height
6'2"
BMI
20 / 17

22 Year Old Man Sees Significant Weight Gain in Just 30 Days

A picture of a 6'2" male showing a weight gain from 147 pounds to 161 pounds. A net gain of 14 pounds.
Weight Before
147 lbs
Height
6'2"
BMI
21 / 19

Weight Journey: Gaining 14 Lbs in 14 Weeks a Reddit User's Account

System
Imperial
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Gender
Male
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Weight
149 lbs
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Frequently Asked Questions

Is 149 pounds overweight for a man at a height of 6'3"?
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