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287 Photos - 149 Pounds 5'8" - Men

Visualize your potential transformation. 5'8" men at 149lbs are represented in these 287 diverse and authentic progress pictures.

System
Imperial
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Gender
Male
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Weight
149 lbs
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A before and after photo of a 5'8" male showing a weight gain from 150 pounds to 190 pounds. A net gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
5'8"
BMI
29 / 23

Male User Sees Significant Weight Gain in under Two Years

A picture of a 5'9" male showing a weight gain from 147 pounds to 157 pounds. A net gain of 10 pounds.
Before
147 lbs
After
157 lbs
Height
5'9"
BMI
23 / 22

Transforming From a Lazy Gamer to a Fit & Strong Person

A before and after photo of a 5'8" male showing a snapshot of 149 pounds at a height of 5'8
Weight
149 lbs
Height
5'8"
BMI
22.6

Journey of a 25 Y/O on Cutting Diet: M / 5'8'' / 149 Lbs

A before and after photo of a 5'7" male showing a snapshot of 148 pounds at a height of 5'7
Weight
148 lbs
Height
5'7"
BMI
23.2

21 Year Old Male's Weight Loss Journey From 148 to 138 Pounds in 3 Months

A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

From 150Lb to a Transformation: a Reddit User's Inspiring Journey

A photo of a 5'7" man showing a weight bulk from 147 pounds to 172 pounds. A total gain of 25 pounds.
Before
147 lbs
After
172 lbs
Height
5'7"
BMI
27 / 23

Male's Inspiring Journey From 147 to 172 Lbs

A picture of a 5'8" male showing a weight loss from 206 pounds to 148 pounds. A total loss of 58 pounds.
Before
206 lbs
After
148 lbs
Height
5'8"
BMI
23 / 32

From Overweight to 'Normal': One Man's Journey to Losing 60Lbs

A photo of a 5'9" man showing a weight cut from 150 pounds to 146 pounds. A net loss of 4 pounds.
Before
150 lbs
After
146 lbs
Height
5'9"
BMI
22 / 22

A 4 Year Journey of an Ectomorph Who Benched 240 Lbs and Lost 4 Lbs [M/29/5'9"]

A progress pic of a 5'9" man showing a muscle gain from 116 pounds to 148 pounds. A respectable gain of 32 pounds.
Before
116 lbs
After
148 lbs
Height
5'9"
BMI
22 / 17

A Journey Towards Weight Loss: One User's Experience on Reddit

A before and after photo of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9
Weight
150 lbs
Height
5'9"
BMI
22.2

From Fat to Muscle: a Teenager's 5 Month Transformation

A progress pic of a 5'8" man showing a weight gain from 148 pounds to 160 pounds. A respectable gain of 12 pounds.
Before
148 lbs
After
160 lbs
Height
5'8"
BMI
24 / 22

Natural Weight Gain Journey: 148Lbs to 160Lbs in 3 Months

A picture of a 5'9" male showing a weight loss from 200 pounds to 150 pounds. A total loss of 50 pounds.
Before
200 lbs
After
150 lbs
Height
5'9"
BMI
22 / 30

How This Reddit User Lost 50 Pounds by Making Small Changes in His Life

A picture of a 5'9" male showing a weight loss from 183 pounds to 147 pounds. A total loss of 36 pounds.
Before
183 lbs
After
147 lbs
Height
5'9"
BMI
22 / 27

One Year Weight Journey of Sam Wilkins: Losing 36 Pounds at the Age of 17 and Height of 5'9"

A photo of a 5'9" man showing a snapshot of 150 pounds at a height of 5'9
Weight
150 lbs
Height
5'9"
BMI
22.2

Bulking Journey of a Redditor: My Experience

A photo of a 5'7" man showing a weight loss from 225 pounds to 147 pounds. A net loss of 78 pounds.
Before
225 lbs
After
147 lbs
Height
5'7"
BMI
23 / 35

M/23/5'7" Weight Loss Transformation: From 225Lbs to 147Lbs in 1 Year 8 Months

A picture of a 5'8" male showing a weight loss from 147 pounds to 140 pounds. A net loss of 7 pounds.
Before
147 lbs
After
140 lbs
Height
5'8"
BMI
22 / 23

Weight Loss Journey: One Man's Success Story

System
Imperial
▼
Gender
Male
▼
Weight
149 lbs
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Frequently Asked Questions

Is 149 pounds overweight for a man at a height of 5'8"?
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