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What does a 5'10" male look like at 149 lbs?

If you're wondering what a 149 pound, 5 foot 10 man looks like, you're in luck. We've gathered 293 photos from around the internet to give you a better idea. See what 5'10 149 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
149 lbs
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A picture of a 5'10" male showing a weight loss from 181 pounds to 149 pounds. A respectable loss of 32 pounds.
Weight After
149 lbs
Height
5'10"
BMI
21 / 26

One Year, 32Lbs Lost: a Reddit User’s Journey with Fitnesspal and Gym

A picture of a 5'10" male showing a weight loss from 150 pounds to 149 pounds. A net loss of 1 pounds.
Weight After
149 lbs
Height
5'10"
BMI
21 / 22

Male, 32Yo, 150 to 149Lbs: My Weight Cutting Journey

A before and after photo of a 5'10" male showing a weight cut from 172 pounds to 149 pounds. A net loss of 23 pounds.
Weight After
149 lbs
Height
5'10"
BMI
21 / 25

M/21/5'10" Weight Loss Success: 172Lbs to 149Lbs in 6 Months

A before and after photo of a 5'10" male showing a weight reduction from 160 pounds to 149 pounds. A respectable loss of 11 pounds.
Weight After
149 lbs
Height
5'10"
BMI
22 / 24

One Man's Year Long Journey to Achieve His Goal: Reducing Body Fat by 11Lbs

A picture of a 5'10" male showing a snapshot of 149 pounds at a height of 5'10
Weight
149 lbs
Height
5'10"
BMI
21.3

Male User's Weight Journey: 149Lb to Bulking

A photo of a 5'10" man showing a snapshot of 149 pounds at a height of 5'10
Weight
149 lbs
Height
5'10"
BMI
21.3

Male Fitness Blogger Makes No Progress in Bulking Journey

A photo of a 5'10" man showing a muscle gain from 149 pounds to 172 pounds. A respectable gain of 23 pounds.
Weight Before
149 lbs
Height
5'10"
BMI
26 / 22

From Fat to Fit: a Transformation Journey of Two Years

A photo of a 5'10" man showing a snapshot of 149 pounds at a height of 5'10
Weight
149 lbs
Height
5'10"
BMI
21.3

Male Redditor's Weight Loss Journey: From 68Kg to ...

A picture of a 5'9" male showing a muscle gain from 115 pounds to 149 pounds. A total gain of 34 pounds.
Weight After
149 lbs
Height
5'9"
BMI
23 / 17

115 to 149: Male's Weight Progress Pic

A progress pic of a 5'10" man showing a weight gain from 150 pounds to 160 pounds. A respectable gain of 10 pounds.
Weight Before
150 lbs
Height
5'10"
BMI
24 / 22

One Reddit User Shares His Weight Journey with Hiit and Weight Training

A progress pic of a 5'10" man showing a weight gain from 148 pounds to 162 pounds. A respectable gain of 14 pounds.
Weight Before
148 lbs
Height
5'10"
BMI
24 / 22

My Journey From 148Lbs to 162Lbs: Tips and Tricks for Building Muscle Mass

A before and after photo of a 5'10" male showing a muscle gain from 115 pounds to 150 pounds. A total gain of 35 pounds.
Weight After
150 lbs
Height
5'10"
BMI
22 / 17

From 115 to 150 Lbs: M/22/5’10” Shares His Weight Gain Journey on Reddit

A progress pic of a 5'10" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.
Weight After
150 lbs
Height
5'10"
BMI
22 / 32

From Childhood Obesity to Healthy Weight: a 4 Year Weight Loss Journey

A progress pic of a 5'10" man showing a snapshot of 150 pounds at a height of 5'10
Weight
150 lbs
Height
5'10"
BMI
21.5

A Reddit User's Weight Journey: Should I Eat More or Cut?

A photo of a 5'10" man showing a snapshot of 150 pounds at a height of 5'10
Weight
150 lbs
Height
5'10"
BMI
21.5

Success Story: a 25 Year Old Male's Impressive Weight Loss Journey

A progress pic of a 5'10" man showing a muscle gain from 150 pounds to 175 pounds. A total gain of 25 pounds.
Weight Before
150 lbs
Height
5'10"
BMI
25 / 22

How Youtubeknifing Lost Weight and Gained Muscle in 6 Months

System
Imperial
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Gender
Male
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Weight
149 lbs
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Frequently Asked Questions

Is 149 pounds overweight for a man at a height of 5'10"?
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