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One User's Reddit Weight Journey: a Story of Persistence and Dedication

Read about the weight journey of one Reddit user who shared their ups and downs in a series of posts. Learn about the strategies that worked for them and be inspired to make positive changes in your own life.

Article by Madeleine Smith

A picture of a 6'2" male showing a muscle gain from 150 pounds to 195 pounds. A respectable gain of 45 pounds.
M/28/6'2" [150lbs > 195lbs = 40lbs] 10 year progress
Originally posted on /r/progresspics

The Beginning of a Journey

The Reddit user, whose username has been deleted, shared their weight loss journey in a series of posts. They started out at a weight of 285 pounds and were determined to make a change. Initially, they focused on cutting out fast food and sugary drinks from their diet.

Challenges and Progress

The user faced many challenges along the way, including plateaus and setbacks. However, they persisted and eventually saw progress. They shared that they had lost 40 pounds in just a few months and were feeling much healthier overall.

Strategies for Success

Throughout their journey, the Reddit user shared the strategies that worked for them. They found that tracking their calorie intake and increasing their daily activity levels were key factors in their weight loss. They also emphasized the importance of finding a support system, whether it be through online communities or in-person groups.

A Transformation

Several months after starting their weight loss journey, the Reddit user posted an update showcasing their progress. They had lost a total of 80 pounds and were feeling more confident and healthy than ever before. They shared that they still had a ways to go, but were committed to continuing on their journey.

Inspiration for Others

Although the Reddit user's posts have since been deleted, their journey serves as inspiration for anyone looking to make positive changes in their life. By focusing on healthy habits and being persistent, anyone can achieve their weight loss goals. It's important to remember that progress takes time, and setbacks are a natural part of the journey. With dedication and a supportive community, success is possible.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.