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What does a 121kg, 178cm male look like?

95 curated photos from around the internet to give you a better idea of what a 121 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A picture of a 5'11" male showing a weight loss from 262 pounds to 162 pounds. A total loss of 100 pounds.
Weight Before
119 Kg
Height
178 cm
BMI
23 / 38

100Lb Weight Loss Journey: Inspiring Progress over 2 3 Years

A progress pic of a 5'10" man showing a fat loss from 265 pounds to 197 pounds. A total loss of 68 pounds.
Weight Before
120 Kg
Height
178 cm
BMI
28 / 38

Male's Weight Loss Journey 265Lbs to 197Lbs

A picture of a 5'11" male showing a weight loss from 267 pounds to 174 pounds. A net loss of 93 pounds.
Weight Before
121 Kg
Height
178 cm
BMI
25 / 38

M/30/5'11 [267 > 174] & F/31/5'3 [165 > 139]: a Journey to Healthy Living

A before and after photo of a 5'10" male showing a weight reduction from 435 pounds to 265 pounds. A respectable loss of 170 pounds.
Weight After
120 Kg
Height
178 cm
BMI
38 / 62

From 435Lbs to 265Lbs: a Year Long Weight Loss Journey Inspired by Mma

A before and after photo of a 5'11" male showing a weight reduction from 263 pounds to 220 pounds. A total loss of 43 pounds.
Weight Before
119 Kg
Height
178 cm
BMI
32 / 38

Breaking Down One Man's 43Lb Weight Loss over 7 Month Period: Lifting, Cardio, Omad, Eating Whatever on Weekends

A before and after photo of a 5'11" male showing a weight reduction from 267 pounds to 177 pounds. A net loss of 90 pounds.
Weight Before
121 Kg
Height
178 cm
BMI
25 / 38

Weight Loss Success Story: M/30/5'11 Lost 90Lbs with Progresspics

A photo of a 5'11" man showing a weight cut from 268 pounds to 183 pounds. A respectable loss of 85 pounds.
Weight Before
122 Kg
Height
178 cm
BMI
26 / 38

M/45/5'11 [268>183=85Lbs.] Facegains! Male Loses 85 Pounds and Sees Major Progress

A picture of a 5'11" male showing a weight loss from 265 pounds to 235 pounds. A net loss of 30 pounds.
Weight Before
120 Kg
Height
178 cm
BMI
34 / 38

Male Redditor Lost 30Lbs, Improved Health, and Positivity at 35 Years Old in 1.5 Years

A progress pic of a 5'10" man showing a snapshot of 269 pounds at a height of 5'10
Weight
122 Kg
Height
1.78m
BMI
38.5

Docstout's 26 Pound Weight Loss Journey: Learn From His Experience!

A photo of a 5'10" man showing a weight loss from 270 pounds to 200 pounds. A total loss of 70 pounds.
Weight Before
122 Kg
Height
178 cm
BMI
29 / 39

From 270Lbs to 200Lbs a Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 357 pounds to 267 pounds. A respectable loss of 90 pounds.
Weight After
121 Kg
Height
178 cm
BMI
38 / 51

From 357 to 267 Lbs in 5 Months: a Weight Loss Journey

A progress pic of a 5'10" man showing a weight cut from 273 pounds to 231 pounds. A total loss of 42 pounds.
Weight Before
124 Kg
Height
178 cm
BMI
33 / 39

M/21/5'10": Transformation From 273Lbs to 231Lbs in 12 Months

A progress pic of a 5'10" man showing a snapshot of 270 pounds at a height of 5'10
Weight
122 Kg
Height
1.78m
BMI
38.7

My Fitness Journey: How I Went From 270+ to 235Lbs

A progress pic of a 5'10" man showing a weight loss from 287 pounds to 265 pounds. A net loss of 22 pounds.
Weight After
120 Kg
Height
178 cm
BMI
38 / 41

From 287 to 265 Pounds a Year's Worth of Progress

A before and after photo of a 5'10" male showing a weight reduction from 265 pounds to 180 pounds. A net loss of 85 pounds.
Weight Before
120 Kg
Height
178 cm
BMI
26 / 38

From 265Lbs to 180Lbs, a Man's Journey to Fitness

A progress pic of a 5'10" man showing a weight reduction from 326 pounds to 263 pounds. A total loss of 63 pounds.
Weight After
119 Kg
Height
178 cm
BMI
38 / 47

63Lbs Weight Loss in 8 Months: a Journey of Perseverance and Patience

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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