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What does a 121kg, 189cm male look like?

70 curated photos from around the internet to give you a better idea of what a 121 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 240 pounds. A respectable loss of 25 pounds.
Weight Before
120 Kg
Height
188 cm
BMI
31 / 34

25 Pound Weight Loss Reduces Depression and Fatigue in 17 Months

A picture of a 6'3" male showing a weight loss from 265 pounds to 201 pounds. A net loss of 64 pounds.
Weight Before
120 Kg
Height
188 cm
BMI
26 / 34

64Lbs in 10 Months: a Weight Loss Journey

A progress pic of a 6'2" man showing a snapshot of 265 pounds at a height of 6'2
Weight
120 Kg
Height
1.88m
BMI
34

A 42 Year Old Man's Journey From 265Lbs to Healthy Weight with Fat Loss Techniques

A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 175 pounds. A respectable loss of 90 pounds.
Weight Before
120 Kg
Height
188 cm
BMI
23 / 34

One Individual's Weight Loss Journey: Insights From Reddit Posts

A progress pic of a 6'2" man showing a snapshot of 270 pounds at a height of 6'2
Weight
122 Kg
Height
1.88m
BMI
34.7

270Lb to 215Lb: a Man's Journey to Fitness Through Diet Changes

A before and after photo of a 6'2" male showing a weight cut from 265 pounds to 198 pounds. A total loss of 67 pounds.
Weight Before
120 Kg
Height
188 cm
BMI
25 / 34

Dikkan's Incredible Weight Loss Journey: From 265Lbs to 206Lbs in 9 Months

A picture of a 6'2" male showing a weight loss from 485 pounds to 270 pounds. A total loss of 215 pounds.
Weight After
122 Kg
Height
188 cm
BMI
35 / 62

A Remarkable Weight Loss Journey: One Man's Story

A before and after photo of a 6'2" male showing a fat loss from 265 pounds to 186 pounds. A total loss of 79 pounds.
Weight Before
120 Kg
Height
188 cm
BMI
24 / 34

Overcoming Obesity Through a Pescetarian Diet and Rock Climbing Routine

A progress pic of a 6'2" man showing a weight reduction from 270 pounds to 255 pounds. A total loss of 15 pounds.
Weight Before
122 Kg
Height
188 cm
BMI
33 / 35

A Journey Towards Building Muscles While Losing Weight

A before and after photo of a 6'3" male showing a weight reduction from 320 pounds to 270 pounds. A net loss of 50 pounds.
Weight After
122 Kg
Height
188 cm
BMI
35 / 41

If and Weightlifting Lead to 50Lbs Weight Loss in 3 Months for a 26 Year Old Male

A picture of a 6'2" male showing a weight loss from 270 pounds to 185 pounds. A total loss of 85 pounds.
Weight Before
122 Kg
Height
188 cm
BMI
24 / 35

The Inspiring Weight Loss Journey of a Reddit User: From 270 to 185 Lbs in 3 Years

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 265 pounds. A total loss of 35 pounds.
Weight After
120 Kg
Height
188 cm
BMI
34 / 39

35Lbs Down: a Year Long, Progress Fueled Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 322 pounds to 272 pounds. A net loss of 50 pounds.
Weight After
123 Kg
Height
188 cm
BMI
35 / 41

M/23/6'2 [322>272] Redditor's Weight Loss Success in 4 Months

A before and after photo of a 6'2" male showing a weight reduction from 268 pounds to 221 pounds. A respectable loss of 47 pounds.
Weight Before
122 Kg
Height
188 cm
BMI
28 / 34

A 268 to 221 Lbs Weight Loss Journey of M/27/6'2 in 4.5 Months

A progress pic of a 6'4" man showing a fat loss from 470 pounds to 270 pounds. A respectable loss of 200 pounds.
Weight After
122 Kg
Height
190 cm
BMI
34 / 59

M/25/6'4 Male Loses 200Lbs, Goes From 470Lbs to 270Lbs

A progress pic of a 6'4" man showing a fat loss from 273 pounds to 198 pounds. A total loss of 75 pounds.
Weight Before
124 Kg
Height
190 cm
BMI
25 / 34

M/26/6'4" Redditor's Weight Loss Journey of 75Lbs in 7 Years

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 189cm tall man?
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