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What does a 84kg, 178cm male look like?

431 curated photos from around the internet to give you a better idea of what a 84 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight loss from 240 pounds to 179 pounds. A net loss of 61 pounds.
Weight After
81 Kg
Height
178 cm
BMI
26 / 34

How One Reddit User Lost 61 Pounds in 6 Years

A picture of a 5'10" male showing a snapshot of 180 pounds at a height of 5'10
Weight
82 Kg
Height
1.78m
BMI
25.8

A Reddit User's Weight Loss Journey: M/20, 5'10", 180Lbs, and ~20% Body Fat

A before and after photo of a 5'11" male showing a weight reduction from 365 pounds to 188 pounds. A respectable loss of 177 pounds.
Weight After
85 Kg
Height
178 cm
BMI
27 / 52

365Lbs to 188Lbs: a Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 400 pounds to 190 pounds. A net loss of 210 pounds.
Weight After
86 Kg
Height
178 cm
BMI
27 / 57

From 400Lbs to 190Lbs: a 2 Year Weight Journey

A photo of a 5'10" man showing a weight loss from 255 pounds to 185 pounds. A total loss of 70 pounds.
Weight After
84 Kg
Height
178 cm
BMI
27 / 37

My Incredible Weight Loss Journey: 255 185 Lbs in One Incredible Year

A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 185 pounds. A respectable loss of 45 pounds.
Weight After
84 Kg
Height
178 cm
BMI
27 / 33

Quitting Alcohol for 2 Years Helped M/32 Lose 45Lbs: a Reddit User's Journey

A photo of a 5'10" man showing a weight loss from 285 pounds to 190 pounds. A net loss of 95 pounds.
Weight After
86 Kg
Height
178 cm
BMI
27 / 41

1.5 Year Weight Loss Progress of Reddit User Fat Guy Hat

A picture of a 5'10" male showing a weight loss from 210 pounds to 187 pounds. A respectable loss of 23 pounds.
Weight After
85 Kg
Height
178 cm
BMI
27 / 30

Honeyy Badgerr's Incredible 23 Lb Weight Loss Journey in 12 Months

A photo of a 5'11" man showing a weight cut from 242 pounds to 184 pounds. A total loss of 58 pounds.
Weight After
83 Kg
Height
178 cm
BMI
26 / 35

From 242Lbs to 184Lbs: a 2 Year Weight Loss Journey

A photo of a 5'10" man showing a fat loss from 246 pounds to 187 pounds. A net loss of 59 pounds.
Weight After
85 Kg
Height
178 cm
BMI
27 / 35

From Sack of Shit to Okay to Sack of Shit: One Man's 60 Pound Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 229 pounds to 190 pounds. A net loss of 39 pounds.
Weight After
86 Kg
Height
178 cm
BMI
27 / 33

A Realistic Weight Loss Journey: Insights From a Reddit User

A progress pic of a 5'10" man showing a fat loss from 300 pounds to 182 pounds. A net loss of 118 pounds.
Weight After
83 Kg
Height
178 cm
BMI
26 / 43

From 300 to 182: a Journey to Health and Happiness

A progress pic of a 5'11" man showing a fat loss from 190 pounds to 175 pounds. A net loss of 15 pounds.
Weight Before
86 Kg
Height
178 cm
BMI
25 / 27

M/19/5’11” [190Lbs > 175Lbs = 15Lbs] Weight Loss Journey Reported Through Reddit

A progress pic of a 5'10" man showing a fat loss from 260 pounds to 180 pounds. A total loss of 80 pounds.
Weight After
82 Kg
Height
178 cm
BMI
26 / 37

A Journey From 260 to 180Lbs: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 190 pounds to 165 pounds. A respectable loss of 25 pounds.
Weight Before
86 Kg
Height
178 cm
BMI
24 / 27

Successful 190 to 165 Pounds Weight Loss Journey in 18 Months

A photo of a 5'10" man showing a fat loss from 185 pounds to 175 pounds. A net loss of 10 pounds.
Weight Before
84 Kg
Height
178 cm
BMI
25 / 27

The Rollercoaster Weight Journey of a 26 Year Old Male

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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