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What does a 77kg, 190cm male look like?

63 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 190cm

System
Metric
▼
Gender
Men
▼
A before and after photo of a 6'3" male showing a snapshot of 164 pounds at a height of 6'3

23 Year Old Male Gains Weight Through Bulking

Weight
74 Kg
Height
1.91m
BMI
20.4
A progress pic of a 6'3" man showing a muscle gain from 140 pounds to 164 pounds. A total gain of 24 pounds.

A 20 Year Old's Successful 24 Pound Weight Gain in 6 Months

Weight After
74 Kg
Height
191 cm
BMI
20 / 17
A picture of a 6'3" male showing a muscle gain from 143 pounds to 170 pounds. A net gain of 27 pounds.

Check out This Impressive Weight Gain Journey: 143Lbs to 170Lbs in 6 Months

Weight After
77 Kg
Height
191 cm
BMI
21 / 18
A before and after photo of a 6'3" male showing a weight bulk from 164 pounds to 180 pounds. A total gain of 16 pounds.

A 3 Month Weight Journey for a 6'3'' Man

Weight Before
74 Kg
Height
191 cm
BMI
22 / 20
A picture of a 6'3" male showing a weight gain from 175 pounds to 220 pounds. A respectable gain of 45 pounds.

From 175 Lb to 220 Lb: a 38 Year Old Male's 10 Month Weight Journey

Weight Before
79 Kg
Height
191 cm
BMI
27 / 22
A before and after photo of a 6'4" male showing a weight bulk from 169 pounds to 216 pounds. A net gain of 47 pounds.

How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months

Weight Before
77 Kg
Height
190 cm
BMI
27 / 21
A picture of a 6'4" male showing a weight loss from 202 pounds to 172 pounds. A total loss of 30 pounds.

Weight Loss Journey: M/25/6'4"Loses 30 Pounds in 12 Months

Weight After
78 Kg
Height
190 cm
BMI
22 / 25
A before and after photo of a 6'4" male showing a muscle gain from 125 pounds to 170 pounds. A total gain of 45 pounds.

From 125Lbs to 170Lbs a Journey of Body Transformation and Mental Strength

Weight After
77 Kg
Height
190 cm
BMI
21 / 16
A before and after photo of a 6'4" male showing a weight reduction from 300 pounds to 175 pounds. A respectable loss of 125 pounds.

From 300 to 175 Pounds: a Two Year Weight Loss Journey

Weight After
79 Kg
Height
190 cm
BMI
22 / 38
A before and after photo of a 6'4" male showing a weight gain from 170 pounds to 190 pounds. A net gain of 20 pounds.

From Lanky to Strong: a 20 Lbs Weight Gain Journey in 1 Year

Weight Before
77 Kg
Height
190 cm
BMI
24 / 21
A before and after photo of a 6'4" male showing a weight gain from 145 pounds to 170 pounds. A respectable gain of 25 pounds.

A Weight Loss Journey: One User's Experience on Reddit

Weight After
77 Kg
Height
190 cm
BMI
21 / 18
A before and after photo of a 6'3" male showing a weight reduction from 195 pounds to 170 pounds. A net loss of 25 pounds.

25 Year Old Male Loses 25 Pounds in 3 1/2 Months

Weight After
77 Kg
Height
191 cm
BMI
21 / 24
A before and after photo of a 6'3" male showing a snapshot of 165 pounds at a height of 6'3

27 Year Old Man's Transformation From 165 to Pounds

Weight
75 Kg
Height
1.91m
BMI
20.5
A picture of a 6'4" male showing a weight loss from 315 pounds to 170 pounds. A net loss of 145 pounds.

Male at 6'4 Loses 145Lbs in 10 Months Progress Pic!

Weight After
77 Kg
Height
190 cm
BMI
21 / 40
A progress pic of a 6'4" man showing a fat loss from 230 pounds to 170 pounds. A net loss of 60 pounds.

60Lbs Lost in 3 Months: Male at 6'4 Proves Weight Loss Is Easier Than Ever

Weight After
77 Kg
Height
190 cm
BMI
21 / 29
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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