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What does a 77kg, 157cm man look like?

8 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 157cm

System
Metric
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Gender
Male
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A photo of a 5'3" man showing a weight cut from 175 pounds to 153 pounds. A net loss of 22 pounds.
Before
175 lbs
After
153 lbs
Height
5'3"
BMI
28 / 32

25 Year Old Man Loses 22 Pounds in 5 Months, Goes From 37 Inch Waist to 33 Inch Waist

A photo of a 5'3" man showing a weight cut from 180 pounds to 163 pounds. A respectable loss of 17 pounds.
Before
180 lbs
After
163 lbs
Height
5'3"
BMI
30 / 33

A 22 Year Old's Successful Weight Loss Journey: 180Lbs to 163Lbs in 3 Months

A photo of a 5'3" man showing a weight cut from 182 pounds to 169 pounds. A total loss of 13 pounds.
Before
182 lbs
After
169 lbs
Height
5'3"
BMI
31 / 33

Male at 5'3 Loses 13Lbs: Progress Pic

A progress pic of a 5'3" man showing a fat loss from 320 pounds to 170 pounds. A total loss of 150 pounds.
Before
320 lbs
After
170 lbs
Height
5'3"
BMI
31 / 58

From 320 to 170: a 2 Year Weight Loss Journey

A picture of a 5'2" male showing a fat loss from 196 pounds to 169 pounds. A total loss of 27 pounds.
Before
196 lbs
After
169 lbs
Height
5'2"
BMI
31 / 36

69 Pound Weight Loss: a Reddit User's Journey

A picture of a 5'2" male showing a weight loss from 169 pounds to 149 pounds. A respectable loss of 20 pounds.
Before
169 lbs
After
149 lbs
Height
5'2"
BMI
27 / 31

How Reddit User [Deleted] Went From 169Lbs to 149Lbs

A photo of a 5'2" man showing a weight cut from 160 pounds to 120 pounds. A respectable loss of 40 pounds.
Before
160 lbs
After
120 lbs
Height
5'2"
BMI
22 / 30

Male at 5'2 Sees Drastic Change After Losing 40 Pounds in 4 Months

A photo of a 5'2" man showing a weight cut from 160 pounds to 142 pounds. A net loss of 18 pounds.
Before
160 lbs
After
142 lbs
Height
5'2"
BMI
26 / 30

A 28 Year Old's Weight Journey: From 160Lbs to 142Lbs in 2.5 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 157cm tall man?
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