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What does a 77kg, 193cm man look like?

24 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 193cm

System
Metric
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Gender
Male
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A picture of a 6'5" male showing a weight bulk from 170 pounds to 200 pounds. A total gain of 30 pounds.
Before
170 lbs
After
200 lbs
Height
6'5"
BMI
24 / 21

A Journey Towards Healthy Weight: a Reddit User’s Account

A before and after photo of a 6'4" male showing a snapshot of 170 pounds at a height of 6'4
Weight
170 lbs
Height
6'4"
BMI
20.7

A Weight Journey: One Reddit User's Struggle to Bulk Up

A picture of a 6'4" male showing a snapshot of 175 pounds at a height of 6'4
Weight
175 lbs
Height
6'4"
BMI
21.3

A 19 Year Old's 15 Pound Weight Gain Journey in 2 Months

A progress pic of a 6'4" man showing a weight gain from 165 pounds to 191 pounds. A respectable gain of 26 pounds.
Before
165 lbs
After
191 lbs
Height
6'4"
BMI
23 / 20

From 165 to 191 Pounds in 24 Months: a Weight Journey

A before and after photo of a 6'4" male showing a fat loss from 320 pounds to 175 pounds. A respectable loss of 145 pounds.
Before
320 lbs
After
175 lbs
Height
6'4"
BMI
21 / 39

From 320Lbs to 175Lbs: a Teen's Inspiring Weight Loss Journey

A before and after photo of a 6'4" male showing a snapshot of 171 pounds at a height of 6'4
Weight
171 lbs
Height
6'4"
BMI
20.8

A 19 Year Old's Weight Journey: From 171 Lbs to Abs and Muscle

A photo of a 6'4" man showing a muscle gain from 160 pounds to 175 pounds. A net gain of 15 pounds.
Before
160 lbs
After
175 lbs
Height
6'4"
BMI
21 / 20

One Year Transformation: Male's Weight Journey From 160Lbs to 175Lbs

A progress pic of a 6'4" man showing a muscle gain from 175 pounds to 188 pounds. A net gain of 13 pounds.
Before
175 lbs
After
188 lbs
Height
6'4"
BMI
23 / 21

Blind122's Journey: From 175 to 188 Lbs in 9 Months

A photo of a 6'4" man showing a fat loss from 285 pounds to 176 pounds. A total loss of 109 pounds.
Before
285 lbs
After
176 lbs
Height
6'4"
BMI
21 / 35

From 285Lbs to 176Lbs in 12 Months: a Reddit User's Weight Loss Journey

A photo of a 6'4" man showing a weight loss from 195 pounds to 170 pounds. A respectable loss of 25 pounds.
Before
195 lbs
After
170 lbs
Height
6'4"
BMI
21 / 24

Tracking a 14 Month Weight Journey: From 195 to 170 to 215 Lbs

A photo of a 6'4" man showing a snapshot of 176 pounds at a height of 6'4
Weight
176 lbs
Height
6'4"
BMI
21.4

M/19/6'4"/80Kg to 88Kg in 10 Months: My Weight Gain Journey

A photo of a 6'4" man showing a muscle gain from 175 pounds to 185 pounds. A respectable gain of 10 pounds.
Before
175 lbs
After
185 lbs
Height
6'4"
BMI
23 / 21

My 145 Pound Weight Loss Journey: Male, 22, 6'4. Sw: 370+, Cw: 229, Gw: 175 185

A progress pic of a 6'4" man showing a weight bulk from 157 pounds to 168 pounds. A net gain of 11 pounds.
Before
157 lbs
After
168 lbs
Height
6'4"
BMI
21 / 19

M/20/6'4'' 157>168: a Reddit User's Weight Journey

A before and after photo of a 6'4" male showing a weight reduction from 183 pounds to 167 pounds. A total loss of 16 pounds.
Before
183 lbs
After
167 lbs
Height
6'4"
BMI
20 / 22

How This M/30 Lost 16Lbs in 10 Weeks and Improved Posture

A photo of a 6'4" man showing a weight gain from 150 pounds to 170 pounds. A respectable gain of 20 pounds.
Before
150 lbs
After
170 lbs
Height
6'4"
BMI
21 / 18

A Spooky Skeleton's Weight Gain Journey: How One Reddit User Gained 20 Pounds in 2 Months

A progress pic of a 6'4" man showing a snapshot of 172 pounds at a height of 6'4
Weight
172 lbs
Height
6'4"
BMI
20.9

A Weight Transformation Journey of a 21 Year Old Male

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 193cm tall man?
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