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What does a 77kg, 169cm man look like?

400 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 169cm

A progress pic of a 5'7" man showing a fat loss from 165 pounds to 163 pounds. A total loss of 2 pounds.
Before
165 lbs
After
163 lbs
Height
5'7"
BMI
26 / 26

18/M/5'7/165 > 163 2 Month Weight Loss!

A photo of a 5'7" man showing a weight cut from 231 pounds to 174 pounds. A total loss of 57 pounds.
Before
231 lbs
After
174 lbs
Height
5'7"
BMI
27 / 36

Protonious' Fitness Journey: From 231 to 174 in 6 Months

A before and after photo of a 5'8" male showing a weight reduction from 243 pounds to 165 pounds. A respectable loss of 78 pounds.
Before
243 lbs
After
165 lbs
Height
5'8"
BMI
26 / 38

Male Peloton User Loses over 70 Pounds and Counting!

A before and after photo of a 5'7" male showing a snapshot of 165 pounds at a height of 5'7
Weight
165 lbs
Height
5'7"
BMI
25.9

A 23 Year Old Male's 2 Month Journey to Lose Weight Sept 5 to Nov 23

A progress pic of a 5'7" man showing a muscle gain from 145 pounds to 175 pounds. A total gain of 30 pounds.
Before
145 lbs
After
175 lbs
Height
5'7"
BMI
28 / 23

30 Pound Weight Gain in 2 Months: Male 5'7

A photo of a 5'8" man showing a weight cut from 177 pounds to 168 pounds. A respectable loss of 9 pounds.
Before
177 lbs
After
168 lbs
Height
5'8"
BMI
26 / 28

One Man's Weight Loss Journey: How Slamurai420 Lost 9Lbs in One Month

A photo of a 5'7" man showing a weight cut from 225 pounds to 174 pounds. A respectable loss of 51 pounds.
Before
225 lbs
After
174 lbs
Height
5'7"
BMI
27 / 35

How One Reddit User Lost 50 Pounds with Keto and Bodyweight Workouts

A progress pic of a 5'7" man showing a fat loss from 210 pounds to 168 pounds. A total loss of 42 pounds.
Before
210 lbs
After
168 lbs
Height
5'7"
BMI
27 / 34

How Reddit User D1N127 Lost 42 Lbs in 8 Months

A picture of a 5'7" male showing a weight loss from 200 pounds to 175 pounds. A net loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
5'7"
BMI
28 / 32

25 Pound Weight Loss in Progress for 5'7 Male!

A photo of a 5'7" man showing a weight cut from 185 pounds to 174 pounds. A respectable loss of 11 pounds.
Before
185 lbs
After
174 lbs
Height
5'7"
BMI
28 / 30

User's Inspiring 11Lbs Weight Loss Journey in 2 Years

A photo of a 5'7" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.
Before
220 lbs
After
165 lbs
Height
5'7"
BMI
26 / 35

My 55Lbs Weight Loss Journey: M/27/5'7" Goes From 220Lbs to 165Lbs

A before and after photo of a 5'7" male showing a snapshot of 172 pounds at a height of 5'7
Weight
172 lbs
Height
5'7"
BMI
27

The Weight Loss Journey of Nobody773: Male, 27, 5'7", and 172Lbs

A picture of a 5'7" male showing a weight loss from 202 pounds to 172 pounds. A total loss of 30 pounds.
Before
202 lbs
After
172 lbs
Height
5'7"
BMI
27 / 32

30Lbs Weight Loss in 4 Months: a Reddit User's Journey

A picture of a 5'7" male showing a weight loss from 211 pounds to 168 pounds. A net loss of 43 pounds.
Before
211 lbs
After
168 lbs
Height
5'7"
BMI
27 / 34

This Reddit User Lost 43% of Their Body Weight: a M/24's Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 187 pounds to 165 pounds. A total loss of 22 pounds.
Before
187 lbs
After
165 lbs
Height
5'7"
BMI
27 / 30

M/21/5'7'' [187Lbs > 165Lbs = 18Lbs] Recomp: a Weight Loss Journey

A before and after photo of a 5'7" male showing a snapshot of 167 pounds at a height of 5'7
Weight
167 lbs
Height
5'7"
BMI
26.2

23 Year Old Male Losing the Last Few Pounds