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What does a 77kg, 169cm male look like?

400 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 169cm

A before and after photo of a 5'8" male showing a weight bulk from 155 pounds to 176 pounds. A net gain of 21 pounds.
Weight After
80 Kg
Height
170 cm
BMI
28 / 24

Weight Journey: From 155Lbs to 176Lbs in a Year

A photo of a 5'8" man showing a weight gain from 120 pounds to 172 pounds. A respectable gain of 52 pounds.
Weight After
78 Kg
Height
170 cm
BMI
27 / 19

52 Pound Weight Gain in 4 Months: Male 5'8

A picture of a 5'7" male showing a weight loss from 210 pounds to 175 pounds. A net loss of 35 pounds.
Weight After
79 Kg
Height
170 cm
BMI
28 / 33

C25K Training and Healthy Habits Lead to Significant Weight Loss

A before and after photo of a 5'8" male showing a weight reduction from 165 pounds to 155 pounds. A total loss of 10 pounds.
Weight Before
75 Kg
Height
170 cm
BMI
24 / 26

41 Year Old Man Loses 10Lbs and Gets Stronger: See the Transformation

A picture of a 5'7" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 32

How Finding the Right Physical Activity Can Lead to Long Term Weight Loss Success

A before and after photo of a 5'7" male showing a muscle gain from 130 pounds to 170 pounds. A total gain of 40 pounds.
Weight After
77 Kg
Height
170 cm
BMI
27 / 20

From 130 to 170Lbs: a Teenage Boy's Journey to Weight Loss

A before and after photo of a 5'7" male showing a snapshot of 165 pounds at a height of 5'7
Weight
75 Kg
Height
1.7m
BMI
25.9

From 165 to Advanced: a Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 170 pounds to 160 pounds. A net loss of 10 pounds.
Weight Before
77 Kg
Height
170 cm
BMI
25 / 27

M/34's Incredible 10Lb Weight Loss Transformation in 2 Months

A progress pic of a 5'7" man showing a fat loss from 187 pounds to 169 pounds. A total loss of 18 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 30

My Weight Loss Journey: 187Lb to 169Lb in 4 Months

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 155 pounds. A respectable loss of 15 pounds.
Weight Before
77 Kg
Height
170 cm
BMI
24 / 27

A Successful Weight Loss Journey with Workouts and Diet Plan: Redditor's Personal Experience

A photo of a 5'8" man showing a weight cut from 230 pounds to 167 pounds. A total loss of 63 pounds.
Weight After
76 Kg
Height
170 cm
BMI
26 / 36

M/37/5'8" Sheds 63 Lbs in 7 Months: a Complete Lifestyle Change

A picture of a 5'8" male showing a muscle gain from 125 pounds to 165 pounds. A respectable gain of 40 pounds.
Weight After
75 Kg
Height
170 cm
BMI
26 / 20

From 125Lbs to 165Lbs a Journey of 14 Months by Mattthekanyefan

A progress pic of a 5'7" man showing a fat loss from 240 pounds to 170 pounds. A total loss of 70 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 39

Tracking Weight Loss Journey Through Reddit Posts

A progress pic of a 5'7" man showing a snapshot of 170 pounds at a height of 5'7
Weight
77 Kg
Height
1.7m
BMI
26.7

A Male's Journey to Shedding 17 Pounds in 6 Weeks

A picture of a 5'6" male showing a weight loss from 165 pounds to 135 pounds. A net loss of 30 pounds.
Weight Before
75 Kg
Height
168 cm
BMI
22 / 27

M/23/5'6" Lost 30Lbs in a Year: User's Weight Journey

A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.
Weight After
77 Kg
Height
170 cm
BMI
27 / 33

From 210 to 170 Lbs: a Reddit User's Impressive Weight Journey in Six Months