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What does a 77kg, 174cm male look like?

827 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 174cm

System
Metric
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Gender
Male
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A before and after photo of a 5'8" male showing a weight reduction from 177 pounds to 166 pounds. A total loss of 11 pounds.
Weight After
75 Kg
Height
173 cm
BMI
25 / 27

How Reddit User Nathanaelnsmith Lost 30 Lbs in 6 Months with Keto

A photo of a 5'9" man showing a weight loss from 186 pounds to 164 pounds. A respectable loss of 22 pounds.
Weight After
74 Kg
Height
175 cm
BMI
24 / 28

M/21/5'9" Weight Loss Journey: 186 to 164 Lbs

A before and after photo of a 5'9" male showing a weight reduction from 165 pounds to 153 pounds. A total loss of 12 pounds.
Weight Before
75 Kg
Height
175 cm
BMI
23 / 24

A Journey of Weight Loss: M/29/5'9" Goes From 165Lbs to 153Lbs in 10 Months

A progress pic of a 5'9" man showing a fat loss from 205 pounds to 165 pounds. A respectable loss of 40 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 30

My One Year Journey: Losing and Regaining Weight

A photo of a 5'8" man showing a fat loss from 215 pounds to 170 pounds. A respectable loss of 45 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 33

M/46/5'8" Weight Loss Journey From 215Lbs to 170Lbs

A progress pic of a 5'9" man showing a fat loss from 260 pounds to 175 pounds. A respectable loss of 85 pounds.
Weight After
79 Kg
Height
173 cm
BMI
27 / 39

85 Pound Weight Loss Progress Pic

A photo of a 5'8" man showing a weight cut from 255 pounds to 165 pounds. A respectable loss of 90 pounds.
Weight After
75 Kg
Height
173 cm
BMI
25 / 39

From 255 to 165 in 2.5 Years: a Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 185 pounds to 172 pounds. A net loss of 13 pounds.
Weight After
78 Kg
Height
175 cm
BMI
26 / 27

Male Sees Weight Loss Progress Through Improved Cooking Habits and Fitness Routine

A picture of a 5'9" male showing a muscle gain from 155 pounds to 165 pounds. A respectable gain of 10 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 23

A 16 Year Old's Inspiring 6 Month Weight Journey: From 155 to 165 Pounds!

A progress pic of a 5'8" man showing a fat loss from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight After
75 Kg
Height
173 cm
BMI
25 / 27

Male/21/5'8". From 180Lbs to 165Lbs in 5 Months: a Weight Loss Journey

A photo of a 5'9" man showing a fat loss from 240 pounds to 175 pounds. A respectable loss of 65 pounds.
Weight After
79 Kg
Height
175 cm
BMI
26 / 36

M/23/5'9" Weight Loss Journey: From 240 to 175 in 6 Months

A picture of a 5'8" male showing a fat loss from 180 pounds to 165 pounds. A net loss of 15 pounds.
Weight After
75 Kg
Height
173 cm
BMI
25 / 27

Potatoehater's 15Lbs Weight Loss Journey in 3 Years: From Caterpillar to Butterfly with Lean Muscle Mass

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 174 pounds. A total loss of 51 pounds.
Weight After
79 Kg
Height
173 cm
BMI
26 / 34

From 225Lbs to 174Lbs in 5 Months: Male's Impressive Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 180 pounds to 164 pounds. A net loss of 16 pounds.
Weight After
74 Kg
Height
175 cm
BMI
24 / 27

A 16 Week Journey to Fat Loss and Muscle Gain: M/31/5'10's Progress Report

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 165 pounds. A total loss of 55 pounds.
Weight After
75 Kg
Height
173 cm
BMI
25 / 33

From 220 to 165Lbs: the Incredible Weight Loss Journey of Agggman

A photo of a 5'9" man showing a weight bulk from 150 pounds to 175 pounds. A net gain of 25 pounds.
Weight After
79 Kg
Height
173 cm
BMI
27 / 23

A Reddit User's Weight Journey: Insights and Lessons Learned

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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