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What does a 77kg, 174cm man look like?

1161 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 174cm

A photo of a 5'9" man showing a weight cut from 200 pounds to 175 pounds. A respectable loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
5'9"
BMI
27 / 30

Male in 60s Sees Success in Weight Loss and Muscle Gain

A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 178 pounds. A net loss of 2 pounds.
Before
180 lbs
After
178 lbs
Height
5'9"
BMI
27 / 27

Male in Twenties Sees Progress After Four Months of Working out Six Times a Week

A photo of a 5'10" man showing a weight gain from 165 pounds to 184 pounds. A respectable gain of 19 pounds.
Before
165 lbs
After
184 lbs
Height
5'10"
BMI
27 / 24

Male Progress Pic: 5'10 Man Goes From 165 to 184 Lbs

A photo of a 5'10" man showing a weight cut from 210 pounds to 170 pounds. A respectable loss of 40 pounds.
Before
210 lbs
After
170 lbs
Height
5'10"
BMI
25 / 31

Male in His Early 30s Loses 40Lbs Through Regular Weight Lifting and Cardiovascular Exercise

A photo of a 5'9" man showing a weight cut from 174 pounds to 159 pounds. A net loss of 15 pounds.
Before
174 lbs
After
159 lbs
Height
5'9"
BMI
24 / 26

25 Year Old Man Loses 15 Pounds in 3 Months Through Consistency and Hard Work

A photo of a 5'10" man showing a muscle gain from 160 pounds to 183 pounds. A respectable gain of 23 pounds.
Before
160 lbs
After
183 lbs
Height
5'10"
BMI
27 / 24

M/30/5'10 [160Lbs > 183Lbs = 23Lbs] 3 Years... Began at 275Lbs Male in His 30s Loses over 100Lbs in 3 Years

A before and after photo of a 5'10" male showing a weight bulk from 138 pounds to 178 pounds. A respectable gain of 40 pounds.
Before
138 lbs
After
178 lbs
Height
5'10"
BMI
26 / 20

Male in His 30s Sees Dramatic Transformation After 5 Months of Lifting Weights and Cutting out Running

A before and after photo of a 5'9" male showing a weight gain from 160 pounds to 187 pounds. A total gain of 27 pounds.
Before
160 lbs
After
187 lbs
Height
5'9"
BMI
28 / 24

M/20/5'9 [160Lbs to 187Lbs] Male's Transformation From Anxiety and Depression to Muscular Fit

A progress pic of a 5'9" man showing a fat loss from 224 pounds to 178 pounds. A respectable loss of 46 pounds.
Before
224 lbs
After
178 lbs
Height
5'9"
BMI
27 / 34

M/25/5'9: Man Loses 46 Pounds in 5 Months

A before and after photo of a 5'9" male showing a weight reduction from 224 pounds to 178 pounds. A respectable loss of 46 pounds.
Before
224 lbs
After
178 lbs
Height
5'9"
BMI
27 / 34

M/25/5'9: Male at 25 Years Old and 5'9 Inches Tall Loses 46 Pounds in 5 Months 2 Weeks

A progress pic of a 5'10" man showing a muscle gain from 157 pounds to 167 pounds. A respectable gain of 10 pounds.
Before
157 lbs
After
167 lbs
Height
5'10"
BMI
25 / 23

Male Weightlifter Sees Significant Arm/Shoulder Gains in 10 Months

A progress pic of a 5'9" man showing a fat loss from 250 pounds to 170 pounds. A respectable loss of 80 pounds.
Before
250 lbs
After
170 lbs
Height
5'9"
BMI
26 / 38

Male Loses Eighty Pounds: Finds It Hard to Love Himself