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What does a 77 kg male look like?

720 curated photos from around the internet to give you a better idea of what a man looks like at 77 kilograms.

A progress pic of a 6'3" man showing a weight bulk from 170 pounds to 180 pounds. A total gain of 10 pounds.
Before
170 lbs
After
180 lbs
Height
6'3"
BMI
23 / 22

From Skinny Fat to Happy: Reddit User's 2 Month Weight Journey

A photo of a 5'5" man showing a weight cut from 198 pounds to 170 pounds. A respectable loss of 28 pounds.
Before
198 lbs
After
170 lbs
Height
5'5"
BMI
29 / 34

Success Story: Redditor Loses 28 Pounds in 9 Months and Aims for More! Read for Tips on How to Reduce Body Fat

A progress pic of a 5'11" man showing a fat loss from 275 pounds to 170 pounds. A respectable loss of 105 pounds.
Before
275 lbs
After
170 lbs
Height
5'11"
BMI
24 / 39

From 275 to 170Lbs in 7 Months: a Success Story of Losing Weight

A progress pic of a 5'11" man showing a fat loss from 310 pounds to 170 pounds. A respectable loss of 140 pounds.
Before
310 lbs
After
170 lbs
Height
5'11"
BMI
24 / 43

From 310 to 170: a Weight Loss Journey in 9 Months

A progress pic of a 5'10" man showing a fat loss from 198 pounds to 169 pounds. A total loss of 29 pounds.
Before
198 lbs
After
169 lbs
Height
5'10"
BMI
24 / 28

How This Reddit User Lost 29Lbs in 3.5 Months and Increased Their Core Strength

A progress pic of a 5'10" man showing a snapshot of 170 pounds at a height of 5'10
Weight
170 lbs
Height
5'10"
BMI
24.3

Tracking a Weight Journey: a Reddit User's Progress

A photo of a 5'11" man showing a weight cut from 190 pounds to 170 pounds. A net loss of 20 pounds.
Before
190 lbs
After
170 lbs
Height
5'11"
BMI
24 / 27

Achieving a 20Lb Weight Loss: Swiftusa's Journey to Feeling Better Than Ever

A progress pic of a 5'9" man showing a fat loss from 185 pounds to 169 pounds. A total loss of 16 pounds.
Before
185 lbs
After
169 lbs
Height
5'9"
BMI
25 / 27

A 26 Year Old Man Lost 16 Pounds in 2 Months: a Weight Loss Journey Report

A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A total gain of 20 pounds.
Before
150 lbs
After
170 lbs
Height
6'2"
BMI
22 / 19

From 130 to 185Lbs: a Male's Weight Journey

A progress pic of a 6'1" man showing a fat loss from 220 pounds to 170 pounds. A net loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
6'1"
BMI
23 / 29

50Lb Weight Loss with Ketogenic Diet: a Success Story

A photo of a 6'1" man showing a muscle gain from 139 pounds to 170 pounds. A net gain of 31 pounds.
Before
139 lbs
After
170 lbs
Height
6'1"
BMI
23 / 18

One Man's Journey From 139 to 170 Lbs in 11 Months

A before and after photo of a 6'3" male showing a weight gain from 170 pounds to 200 pounds. A total gain of 30 pounds.
Before
170 lbs
After
200 lbs
Height
6'3"
BMI
26 / 22

One Reddit User's Inspiring Weight Loss Journey: Lessons Learned

A progress pic of a 5'10" man showing a snapshot of 170 pounds at a height of 5'10
Weight
170 lbs
Height
5'10"
BMI
24.3

A Redditor's Weight Journey: From Lifting in High School to the Ultimate Diet 2.0

A before and after photo of a 5'10" male showing a fat loss from 169 pounds to 159 pounds. A net loss of 10 pounds.
Before
169 lbs
After
159 lbs
Height
5'10"
BMI
23 / 24

Comicdebris' Weight Loss Journey: 169Lbs to 159Lbs

A picture of a 5'7" male showing a weight loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
5'7"
BMI
27 / 35

From 220 to 170 Lbs: a Journey of 50 Pounds Weight Loss

A picture of a 5'9" male showing a weight bulk from 140 pounds to 170 pounds. A net gain of 30 pounds.
Before
140 lbs
After
170 lbs
Height
5'9"
BMI
25 / 21

M/20/5'9" Goes From 140Lbs to 170Lbs in 1 Year