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What does a 77 kg male look like?

720 curated photos from around the internet to give you a better idea of what a man looks like at 77 kilograms.

System
Metric
▼
Gender
Male
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A photo of a 5'10" man showing a weight cut from 210 pounds to 170 pounds. A respectable loss of 40 pounds.
Before
210 lbs
After
170 lbs
Height
5'10"
BMI
25 / 31

Male in His Early 30s Loses 40Lbs Through Regular Weight Lifting and Cardiovascular Exercise

A photo of a 5'6" man showing a weight cut from 204 pounds to 170 pounds. A respectable loss of 34 pounds.
Before
204 lbs
After
170 lbs
Height
5'6"
BMI
28 / 34

Male Loses 34 Pounds in Four Months: Find out How!

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 140 pounds. A net loss of 30 pounds.
Before
170 lbs
After
140 lbs
Height
5'7"
BMI
23 / 27

Maleredditor Loses 30 Pounds in 4 Months, Sees Big Difference

A progress pic of a 5'9" man showing a fat loss from 250 pounds to 170 pounds. A respectable loss of 80 pounds.
Before
250 lbs
After
170 lbs
Height
5'9"
BMI
26 / 38

Male Loses Eighty Pounds: Finds It Hard to Love Himself

A before and after photo of a 6'4" male showing a weight gain from 145 pounds to 170 pounds. A respectable gain of 25 pounds.
Before
145 lbs
After
170 lbs
Height
6'4"
BMI
21 / 18

Male at 6'4 Sees Life Changing Results From Body Weight Exercises, Gaining 25Lbs

A before and after photo of a 5'11" male showing a weight reduction from 190 pounds to 170 pounds. A total loss of 20 pounds.
Before
190 lbs
After
170 lbs
Height
5'11"
BMI
24 / 27

20 Year Old Man Loses 20Lbs in 365 Days Through Diet and Exercise!

A photo of a 5'11" man showing a weight bulk from 160 pounds to 170 pounds. A total gain of 10 pounds.
Before
160 lbs
After
170 lbs
Height
5'11"
BMI
24 / 23

M/23/5'11: One Year Progress Pic

A before and after photo of a 5'10" male showing a weight reduction from 180 pounds to 170 pounds. A total loss of 10 pounds.
Before
180 lbs
After
170 lbs
Height
5'10"
BMI
25 / 27

M/20/5'10 Lost 10 Pounds and Finally Feels in Control

A before and after photo of a 6'1" male showing a weight reduction from 195 pounds to 170 pounds. A total loss of 25 pounds.
Before
195 lbs
After
170 lbs
Height
6'1"
BMI
23 / 26

Male at 6'1 Sees a 25 Pound Weight Loss in 3 Months

A picture of a 5'11" male showing a muscle gain from 130 pounds to 170 pounds. A total gain of 40 pounds.
Before
130 lbs
After
170 lbs
Height
5'11"
BMI
24 / 19

21 Year Old Male Bulks up From 130 to 170 Pounds in One Month

A before and after photo of a 6'4" male showing a weight gain from 170 pounds to 190 pounds. A respectable gain of 20 pounds.
Before
170 lbs
After
190 lbs
Height
6'4"
BMI
24 / 21

Tall and Lanky Male Loses 20 Pounds in a Year

A before and after photo of a 6'0" male showing a weight reduction from 180 pounds to 170 pounds. A net loss of 10 pounds.
Before
180 lbs
After
170 lbs
Height
6'0"
BMI
24 / 25

Male at 6'0 Loses 10 Pounds in 10 Months, Sees Progress in Leg Growth

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What does 77 kilograms look like for different body types?
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