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What does a 77kg, 168cm male look like?

150 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 168cm

A photo of a 5'7" man showing a weight cut from 185 pounds to 174 pounds. A respectable loss of 11 pounds.

User's Inspiring 11Lbs Weight Loss Journey in 2 Years

Weight After
79 Kg
Height
168 cm
BMI
28 / 30
A picture of a 5'7" male showing a weight loss from 211 pounds to 168 pounds. A net loss of 43 pounds.

This Reddit User Lost 43% of Their Body Weight: a M/24's Weight Loss Journey

Weight After
76 Kg
Height
168 cm
BMI
27 / 34
A picture of a 5'7" male showing a weight loss from 187 pounds to 165 pounds. A total loss of 22 pounds.

M/21/5'7'' [187Lbs > 165Lbs = 18Lbs] Recomp: a Weight Loss Journey

Weight After
75 Kg
Height
168 cm
BMI
27 / 30
A before and after photo of a 5'6" male showing a snapshot of 176 pounds at a height of 5'6

An 18 Year Old Male's Cutting Journey From 176.8Lb a Reddit User's Experience

Weight
80 Kg
Height
1.68m
BMI
28.3
A picture of a 5'6" male showing a weight cut from 175 pounds to 146 pounds. A net loss of 29 pounds.

M/22 Weight Loss Transformations in 3.5 Months: a Reddit User's Journey

Weight Before
79 Kg
Height
168 cm
BMI
24 / 28
A picture of a 5'6" male showing a weight gain from 150 pounds to 164 pounds. A net gain of 14 pounds.

A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''

Weight After
74 Kg
Height
168 cm
BMI
26 / 24
A progress pic of a 5'6" man showing a snapshot of 172 pounds at a height of 5'6

Sanstarko's Weight Loss Journey: How He Lost Those Last Few Pounds

Weight
78 Kg
Height
1.68m
BMI
27.6
A before and after photo of a 5'6" male showing a weight cut from 205 pounds to 171 pounds. A respectable loss of 34 pounds.

M/21/5'6" Weight Journey: Slow Progress but Content

Weight After
78 Kg
Height
168 cm
BMI
28 / 33
A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

Weight After
75 Kg
Height
168 cm
BMI
27 / 33
A before and after photo of a 5'6" male showing a weight gain from 142 pounds to 172 pounds. A net gain of 30 pounds.

Transforming From 142Lbs to 172Lbs in One Year: an Inspiring Journey

Weight After
78 Kg
Height
168 cm
BMI
28 / 23
A progress pic of a 5'7" man showing a muscle gain from 141 pounds to 170 pounds. A net gain of 29 pounds.

Frogsexchange's 29 Pound Weight Gain Journey Through Exercise and Supplementation

Weight After
77 Kg
Height
168 cm
BMI
27 / 23
A picture of a 5'6" male showing a snapshot of 170 pounds at a height of 5'6

22/M/5'6/170 Lbs Male Loses Pounds

Weight
77 Kg
Height
1.68m
BMI
27.3
A progress pic of a 5'7" man showing a fat loss from 170 pounds to 152 pounds. A total loss of 18 pounds.

Sustainable Weight Loss: How One Reddit User Lost 18 Pounds in 5 Months

Weight Before
77 Kg
Height
168 cm
BMI
24 / 27
A progress pic of a 5'6" man showing a snapshot of 167 pounds at a height of 5'6

38 Year Old Male Loses 30Lbs in 3 Months: a Journey to Health and Fitness

Weight
76 Kg
Height
1.68m
BMI
26.8
A before and after photo of a 5'6" male showing a snapshot of 171 pounds at a height of 5'6

Approxy's Weight Loss Journey: a Look at His Transformation

Weight
78 Kg
Height
1.68m
BMI
27.5
A picture of a 5'6" male showing a fat loss from 175 pounds to 115 pounds. A total loss of 60 pounds.

From 175Lbs to 115 120Lbs: How a 19 Year Old Achieved a 60 Lb Weight Loss in 10 Months

Weight Before
79 Kg
Height
168 cm
BMI
19 / 28