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What does a 77kg, 168cm man look like?

150 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A before and after photo of a 5'7" male showing a weight reduction from 265 pounds to 168 pounds. A total loss of 97 pounds.
Before
265 lbs
After
168 lbs
Height
5'7"
BMI
27 / 43

A 7 Year Weight Loss Journey M/32 Goes From 265 to 168 Lbs

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 175 pounds. A total loss of 23 pounds.
Before
198 lbs
After
175 lbs
Height
5'7"
BMI
28 / 32

From Dark Place to Fit Place: a 23Lb Weight Loss Journey

A before and after photo of a 5'6" male showing a weight cut from 175 pounds to 165 pounds. A respectable loss of 10 pounds.
Before
175 lbs
After
165 lbs
Height
5'6"
BMI
27 / 28

M/22/5'6"[175>165=10Lbs]: My Weight Loss Journey on Reddit

A progress pic of a 5'6" man showing a snapshot of 167 pounds at a height of 5'6
Weight
167 lbs
Height
5'6"
BMI
26.8

38 Year Old Male Loses 30Lbs in 3 Months: a Journey to Health and Fitness

A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.
Before
176 lbs
After
127 lbs
Height
5'7"
BMI
20 / 28

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

A photo of a 5'7" man showing a weight cut from 217 pounds to 168 pounds. A total loss of 49 pounds.
Before
217 lbs
After
168 lbs
Height
5'7"
BMI
27 / 35

M/27/5'7 [217 > 168 = 49Lbs] (9 Months) Man Loses 49Lbs in 9 Months Through Heavy Lifting and Cardio

A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.
Before
205 lbs
After
165 lbs
Height
5'7"
BMI
27 / 33

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

A before and after photo of a 5'6" male showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.
Before
250 lbs
After
175 lbs
Height
5'6"
BMI
28 / 40

One Man's 75 Pound Weight Loss Journey Through Daily Gym Sessions

A picture of a 5'7" male showing a weight loss from 165 pounds to 132 pounds. A net loss of 33 pounds.
Before
165 lbs
After
132 lbs
Height
5'7"
BMI
21 / 27

From 165Lbs to 132Lbs in 5 Months a Teenager's Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 211 pounds to 170 pounds. A respectable loss of 41 pounds.
Before
211 lbs
After
170 lbs
Height
5'7"
BMI
27 / 34

How Intermittent Fasting and Walking Helped a Reddit User Shed 41 Lbs

A before and after photo of a 5'7" male showing a weight reduction from 191 pounds to 167 pounds. A net loss of 24 pounds.
Before
191 lbs
After
167 lbs
Height
5'7"
BMI
27 / 31

A Redditor's Journey to Losing Weight

A photo of a 5'6" man showing a weight cut from 203 pounds to 169 pounds. A total loss of 34 pounds.
Before
203 lbs
After
169 lbs
Height
5'6"
BMI
27 / 33

Male Loses 34 Pounds in 2 Years by Tracking Obsessively: a Reddit User's Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 185 pounds to 174 pounds. A respectable loss of 11 pounds.
Before
185 lbs
After
174 lbs
Height
5'7"
BMI
28 / 30

User's Inspiring 11Lbs Weight Loss Journey in 2 Years

A picture of a 5'6" male showing a weight loss from 265 pounds to 170 pounds. A net loss of 95 pounds.
Before
265 lbs
After
170 lbs
Height
5'6"
BMI
27 / 43

95Lbs Lost: Male Weight Loss Transformation

A picture of a 5'7" male showing a weight loss from 171 pounds to 156 pounds. A respectable loss of 15 pounds.
Before
171 lbs
After
156 lbs
Height
5'7"
BMI
25 / 28

15 Lbs Down: a Reddit User's Slow Fat Loss Journey Without Compromising Muscle Mass

A progress pic of a 5'6" man showing a weight reduction from 168 pounds to 142 pounds. A total loss of 26 pounds.
Before
168 lbs
After
142 lbs
Height
5'6"
BMI
23 / 27

From 168Lbs to 142Lbs: an 8 Month Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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