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What does a 77kg, 175cm man look like?

449 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 175 pounds. A net loss of 15 pounds.
Before
190 lbs
After
175 lbs
Height
5'9"
BMI
26 / 28

15 Pound Weight Loss Journey in 18 Months: Tips to Lose Fat and Gain Muscle with Iifym

A picture of a 5'9" male showing a weight loss from 183 pounds to 169 pounds. A respectable loss of 14 pounds.
Before
183 lbs
After
169 lbs
Height
5'9"
BMI
25 / 27

Weight Loss Journey: How Reddit User M/22/5'9" Lost 14Lbs in 3 Months

A photo of a 5'9" man showing a weight gain from 165 pounds to 185 pounds. A respectable gain of 20 pounds.
Before
165 lbs
After
185 lbs
Height
5'9"
BMI
27 / 24

Bodybuilding Progress Pic: Male at 5'9 Goes From 165Lbs to 185Lbs in 6 Months

A before and after photo of a 5'10" male showing a weight reduction from 214 pounds to 173 pounds. A respectable loss of 41 pounds.
Before
214 lbs
After
173 lbs
Height
5'10"
BMI
26 / 32

A Journey to Weight Loss: Reddit User Shares Their Story with 59 Upvotes

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 170 pounds. A net loss of 20 pounds.
Before
190 lbs
After
170 lbs
Height
5'9"
BMI
25 / 28

From 190 Lbs to 170 Lbs in Just 5 Months: a User's Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 172 pounds to 150 pounds. A respectable loss of 22 pounds.
Before
172 lbs
After
150 lbs
Height
5'9"
BMI
22 / 26

A Male's Weight Loss Journey From 172 to 150 Pounds

A photo of a 5'10" man showing a weight cut from 220 pounds to 173 pounds. A total loss of 47 pounds.
Before
220 lbs
After
173 lbs
Height
5'10"
BMI
26 / 33

Success Story: M/22 Lost 47Lbs in 3 Years with Keto and Muscle Building

A picture of a 5'9" male showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.
Before
250 lbs
After
165 lbs
Height
5'9"
BMI
24 / 37

How a Reddit User Lost 85Lbs and Regained Confidence over a Year

A photo of a 5'10" man showing a muscle gain from 160 pounds to 167 pounds. A respectable gain of 7 pounds.
Before
160 lbs
After
167 lbs
Height
5'10"
BMI
25 / 24

Salesforcegeorge Weight Journey From 160Lb to 167Lb

A progress pic of a 5'10" man showing a muscle gain from 175 pounds to 190 pounds. A respectable gain of 15 pounds.
Before
175 lbs
After
190 lbs
Height
5'10"
BMI
28 / 26

From 175 to 190 Pounds in 2 Years Severogers' Weight Journey

A picture of a 5'9" male showing a weight cut from 200 pounds to 175 pounds. A total loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
5'9"
BMI
26 / 30

25 Pound Weight Loss in 108 Days: Male Amateur Bodybuilder Prepping for Contest

A photo of a 5'9" man showing a snapshot of 175 pounds at a height of 5'9
Weight
175 lbs
Height
5'9"
BMI
25.9

From 265Lbs to 175Lbs: a Reddit User's Incredible Transformation

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 165 pounds. A respectable loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
5'10"
BMI
24 / 34

A Man's 2 Year Weight Loss Journey: From 230Lbs to 165Lbs

A progress pic of a 5'9" man showing a fat loss from 185 pounds to 169 pounds. A total loss of 16 pounds.
Before
185 lbs
After
169 lbs
Height
5'9"
BMI
25 / 27

A 26 Year Old Man Lost 16 Pounds in 2 Months: a Weight Loss Journey Report

A picture of a 5'10" male showing a weight loss from 175 pounds to 140 pounds. A total loss of 35 pounds.
Before
175 lbs
After
140 lbs
Height
5'10"
BMI
21 / 26

Man's Weight Loss Journey Using Low Carb Diet and No Processed Sugar

A photo of a 5'9" man showing a weight cut from 270 pounds to 175 pounds. A total loss of 95 pounds.
Before
270 lbs
After
175 lbs
Height
5'9"
BMI
26 / 40

From 270Lbs to 175Lbs: a Journey of Keto Diet and Jiu Jitsu

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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