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What does a 77kg, 177cm man look like?

519 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 177cm

A before and after photo of a 5'10" male showing a weight bulk from 120 pounds to 170 pounds. A net gain of 50 pounds.
Before
120 lbs
After
170 lbs
Height
5'10"
BMI
24 / 17

One Man's 50 Pound Weight Gain Journey in 1 Year and 4 Months

A progress pic of a 5'10" man showing a weight bulk from 160 pounds to 175 pounds. A total gain of 15 pounds.
Before
160 lbs
After
175 lbs
Height
5'10"
BMI
25 / 23

My Impressive Weight Gain Journey in 2 Months

A picture of a 5'11" male showing a muscle gain from 140 pounds to 172 pounds. A respectable gain of 32 pounds.
Before
140 lbs
After
172 lbs
Height
5'11"
BMI
25 / 20

Success Story: M/26/5'11 Goes From 140Lbs to 172Lbs in 4 Years

A progress pic of a 5'10" man showing a snapshot of 170 pounds at a height of 5'10
Weight
170 lbs
Height
5'10"
BMI
24.3

A Redditor's Weight Journey: From Lifting in High School to the Ultimate Diet 2.0

A progress pic of a 5'11" man showing a fat loss from 310 pounds to 175 pounds. A net loss of 135 pounds.
Before
310 lbs
After
175 lbs
Height
5'11"
BMI
25 / 44

From 310Lbs to 175Lbs with a Unique Motivation: a Reddit User’s Weight Loss Journey

A picture of a 5'10" male showing a muscle gain from 118 pounds to 168 pounds. A net gain of 50 pounds.
Before
118 lbs
After
168 lbs
Height
5'10"
BMI
24 / 17

50 Lb Weight Gain in 18 Months: Man's Progress Pic

A progress pic of a 5'10" man showing a weight gain from 140 pounds to 165 pounds. A total gain of 25 pounds.
Before
140 lbs
After
165 lbs
Height
5'10"
BMI
24 / 20

15 Year Old Male Shows Impressive 25 Lb Weight Gain in Four Months

A picture of a 5'10" male showing a fat loss from 205 pounds to 173 pounds. A total loss of 32 pounds.
Before
205 lbs
After
173 lbs
Height
5'10"
BMI
25 / 29

8 Month Weight Journey: M/20/5'10" Goes From 205 to 173 Via Cardio, Lifting, and Controlled Diet

A photo of a 5'11" man showing a muscle gain from 145 pounds to 169 pounds. A respectable gain of 24 pounds.
Before
145 lbs
After
169 lbs
Height
5'11"
BMI
24 / 21

Frederik's Weight Gain Journey From 145Lbs to 169Lbs

A picture of a 5'10" male showing a snapshot of 172 pounds at a height of 5'10
Weight
172 lbs
Height
5'10"
BMI
24.6

Rejexted's Last Few Pound Journey: a Reddit User's Weight Loss Tale

A photo of a 5'11" man showing a weight cut from 192 pounds to 170 pounds. A total loss of 22 pounds.
Before
192 lbs
After
170 lbs
Height
5'11"
BMI
24 / 28

192Lbs to 170Lbs in 6 Months: M/22/5'11'' Shares Cutting Journey on Reddit

A picture of a 5'10" male showing a weight gain from 125 pounds to 173 pounds. A total gain of 48 pounds.
Before
125 lbs
After
173 lbs
Height
5'10"
BMI
25 / 18

A Reddit User's Weight Journey: Gaining 48 Pounds in 18 Months

A photo of a 5'11" man showing a weight gain from 175 pounds to 205 pounds. A respectable gain of 30 pounds.
Before
175 lbs
After
205 lbs
Height
5'11"
BMI
29 / 25

The Weight Loss Journey: a User's Experience on Reddit

A before and after photo of a 5'10" male showing a fat loss from 200 pounds to 165 pounds. A net loss of 35 pounds.
Before
200 lbs
After
165 lbs
Height
5'10"
BMI
24 / 29

M/29/5'10'' Weight Loss Journey: a Personal Gift

A progress pic of a 5'10" man showing a fat loss from 198 pounds to 169 pounds. A total loss of 29 pounds.
Before
198 lbs
After
169 lbs
Height
5'10"
BMI
24 / 28

How This Reddit User Lost 29Lbs in 3.5 Months and Increased Their Core Strength

A before and after photo of a 5'11" male showing a weight reduction from 220 pounds to 169 pounds. A net loss of 51 pounds.
Before
220 lbs
After
169 lbs
Height
5'11"
BMI
24 / 32

How a Reddit User Lost 51Lbs in 6 Months: a Weight Journey Report