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381 lbs 6'0" Men: 18 Real Progress Pics

See the diversity of body shapes with our series of 18 photos. Real men at 6'0" and 381lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
381 lbs
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A photo of a 6'0" man showing a weight loss from 380 pounds to 328 pounds. A total loss of 52 pounds.
Before
380 lbs
After
328 lbs
Height
6'0"
BMI
44 / 52

M/31/6'0" 52Lb Weight Loss Journey in 6 Months: a Remarkable Progress of a Reddit User

A before and after photo of a 5'11" male showing a weight cut from 380 pounds to 250 pounds. A total loss of 130 pounds.
Before
380 lbs
After
250 lbs
Height
5'11"
BMI
35 / 53

Bigbuda's Weight Loss Journey From 380 to 250 Pounds

A before and after photo of a 6'0" male showing a weight cut from 380 pounds to 200 pounds. A net loss of 180 pounds.
Before
380 lbs
After
200 lbs
Height
6'0"
BMI
27 / 52

M/23's 180Lb Weight Loss Journey in 7 Months

A progress pic of a 6'0" man showing a weight reduction from 380 pounds to 200 pounds. A respectable loss of 180 pounds.
Before
380 lbs
After
200 lbs
Height
6'0"
BMI
27 / 52

One Man's Journey From 380Lbs to 200Lbs in a Year

A photo of a 6'1" man showing a weight loss from 380 pounds to 270 pounds. A net loss of 110 pounds.
Before
380 lbs
After
270 lbs
Height
6'1"
BMI
36 / 50

From 380Lbs to 270Lbs: M/23/6'1's 110Lb Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 380 pounds to 300 pounds. A net loss of 80 pounds.
Before
380 lbs
After
300 lbs
Height
5'11"
BMI
42 / 53

80 Pound Weight Loss in 4 Months: the Success of a Ketogenic Diet

A picture of a 6'0" male showing a fat loss from 380 pounds to 322 pounds. A total loss of 58 pounds.
Before
380 lbs
After
322 lbs
Height
6'0"
BMI
44 / 52

How a 24 Year Old Lost 58Lbs in 18 Months: a Reddit User's Weight Journey

A photo of a 5'11" man showing a weight reduction from 426 pounds to 380 pounds. A total loss of 46 pounds.
Before
426 lbs
After
380 lbs
Height
5'11"
BMI
53 / 60

M/23/5'11'': a Weight Journey of 46Lbs in 2.5 Months

A progress pic of a 6'1" man showing a fat loss from 380 pounds to 315 pounds. A total loss of 65 pounds.
Before
380 lbs
After
315 lbs
Height
6'1"
BMI
42 / 50

30 Year Old Loses 65 Lbs in 12 Months: a Weight Loss Journey

A progress pic of a 6'0" man showing a snapshot of 381 pounds at a height of 6'0
Weight
381 lbs
Height
6'0"
BMI
51.6

My Inspiring Weight Loss Journey as a 36 Year Old Male

A before and after photo of a 5'11" male showing a weight reduction from 380 pounds to 280 pounds. A net loss of 100 pounds.
Before
380 lbs
After
280 lbs
Height
5'11"
BMI
40 / 54

100Lb Weight Loss Journey: M/34/5’11 Only 60Lb to Go

A picture of a 5'11" male showing a weight loss from 380 pounds to 246 pounds. A net loss of 134 pounds.
Before
380 lbs
After
246 lbs
Height
5'11"
BMI
35 / 54

A Journey of Losing 134 Pounds: Inspiring Reddit Post by User Monsterguy411 2

A before and after photo of a 5'11" male showing a weight reduction from 380 pounds to 210 pounds. A net loss of 170 pounds.
Before
380 lbs
After
210 lbs
Height
5'11"
BMI
30 / 54

From 380Lbs to 210Lbs: a Journey of Growth and Transformation

A photo of a 6'1" man showing a weight cut from 379 pounds to 254 pounds. A net loss of 125 pounds.
Before
379 lbs
After
254 lbs
Height
6'1"
BMI
34 / 51

A Remarkable 125Lb Weight Loss Journey: M/35/6’1” [379Lbs > 254Lbs] in 2.5 Years

A photo of a 6'1" man showing a weight cut from 380 pounds to 250 pounds. A net loss of 130 pounds.
Before
380 lbs
After
250 lbs
Height
6'1"
BMI
34 / 52

26 Month Weight Loss Journey: From 380Lbs to 250Lbs with Mental Improvements

A picture of a 5'11" male showing a weight reduction from 381 pounds to 214 pounds. A total loss of 167 pounds.
Before
381 lbs
After
214 lbs
Height
5'11"
BMI
30 / 53

9 Years Later, Man Has Lost 167Lbs Through Diet and Jiu Jitsu

System
Imperial
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Gender
Male
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Weight
381 lbs
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Frequently Asked Questions

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