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What does a 6'3" male look like at 319 lbs?

If you're wondering what a 319 pound, 6 foot 3 man looks like, you're in luck. We've gathered 50 photos from around the internet to give you a better idea. See what 6'3 319 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
319 lbs
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A progress pic of a 6'4" man showing a fat loss from 320 pounds to 180 pounds. A net loss of 140 pounds.
Weight Before
320 lbs
Height
6'4"
BMI
23 / 40

Male at 6'4 Drops 140Lbs in 10 Months, Proving the Haters Wrong

A before and after photo of a 6'4" male showing a fat loss from 320 pounds to 175 pounds. A respectable loss of 145 pounds.
Weight Before
320 lbs
Height
6'4"
BMI
21 / 39

From 320Lbs to 175Lbs: a Teen's Inspiring Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 320 pounds to 190 pounds. A net loss of 130 pounds.
Weight Before
320 lbs
Height
6'2"
BMI
25 / 42

From 320Lbs to 190Lbs: One Man’s Journey to a Healthier Weight

A picture of a 6'2" male showing a weight loss from 320 pounds to 195 pounds. A total loss of 125 pounds.
Weight Before
320 lbs
Height
6'2"
BMI
25 / 41

Man Loses 125 Pounds in 1.5 Years: a Journey of Self Discovery

A picture of a 6'3" male showing a weight cut from 321 pounds to 262 pounds. A respectable loss of 59 pounds.
Weight Before
321 lbs
Height
6'3"
BMI
33 / 40

M/29/6'3" [321 262] in 7 Months: a Weight Loss Journey.

A picture of a 6'3" male showing a weight loss from 317 pounds to 260 pounds. A respectable loss of 57 pounds.
Weight Before
317 lbs
Height
6'3"
BMI
33 / 41

Man Loses 57 Pounds in 10 Weeks with Healthy Lifestyle Change

A progress pic of a 6'2" man showing a fat loss from 320 pounds to 205 pounds. A respectable loss of 115 pounds.
Weight Before
320 lbs
Height
6'2"
BMI
26 / 41

Male Loses over 100 Pounds: See His Shocking Transformation!

A photo of a 6'4" man showing a weight cut from 320 pounds to 249 pounds. A net loss of 71 pounds.
Weight Before
320 lbs
Height
6'4"
BMI
31 / 40

8 Months of Walking, Gym, and Healthy Eating Leads to 71Lb Weight Loss Journey for M/28/6'4'' Reddit User

A before and after photo of a 6'3" male showing a weight reduction from 317 pounds to 195 pounds. A net loss of 122 pounds.
Weight Before
317 lbs
Height
6'3"
BMI
25 / 41

Weight Loss Journey: M/24/6’3 [317 > 195 = 122] (11 Months)

A progress pic of a 6'2" man showing a fat loss from 318 pounds to 282 pounds. A respectable loss of 36 pounds.
Weight Before
318 lbs
Height
6'2"
BMI
36 / 41

Mikeysunshine's 36Lbs Journey From 318Lbs to 282Lbs

A before and after photo of a 6'2" male showing a weight reduction from 320 pounds to 190 pounds. A total loss of 130 pounds.
Weight Before
320 lbs
Height
6'2"
BMI
24 / 41

From 320Lbs to 190Lbs: a Journey of Becoming a Positive Role Model for a Son

A picture of a 6'2" male showing a weight loss from 318 pounds to 258 pounds. A respectable loss of 60 pounds.
Weight Before
318 lbs
Height
6'2"
BMI
33 / 41

Mikeysunshine's Journey From 318 to 258 Lbs in 1 Year

A before and after photo of a 6'2" male showing a weight reduction from 318 pounds to 271 pounds. A respectable loss of 47 pounds.
Weight Before
318 lbs
Height
6'2"
BMI
35 / 41

M/30/6'2" Loses 47Lbs: a Reddit User's Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 320 pounds to 245 pounds. A net loss of 75 pounds.
Weight Before
320 lbs
Height
6'2"
BMI
31 / 41

A Tale of Perseverance: M/24/6'2 [320>245= 75Lbs] (3 Years) Glacially Coming Off

A before and after photo of a 6'2" male showing a weight cut from 320 pounds to 230 pounds. A respectable loss of 90 pounds.
Weight Before
320 lbs
Height
6'2"
BMI
30 / 41

From 320 to 230 Pounds: a 23 Year Old Man Shares His Weight Loss Journey on Reddit

A picture of a 6'2" male showing a weight loss from 320 pounds to 210 pounds. A net loss of 110 pounds.
Weight Before
320 lbs
Height
6'2"
BMI
27 / 41

User's Journey to Losing 110 Pounds in Two Years

System
Imperial
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Gender
Male
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Weight
319 lbs
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Frequently Asked Questions

Is 319 pounds overweight for a man at a height of 6'3"?
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