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What does a 6'3" male look like at 313 lbs?

If you're wondering what a 313 pound, 6 foot 3 man looks like, you're in luck. We've gathered 49 photos from around the internet to give you a better idea. See what 6'3 313 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
313 lbs
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A progress pic of a 6'3" man showing a snapshot of 311 pounds at a height of 6'3
Weight
311 lbs
Height
6'3"
BMI
38.7

Male's Journey to Fat Loss: Progress Report on Fitness and Diet

A photo of a 6'3" man showing a weight cut from 315 pounds to 305 pounds. A respectable loss of 10 pounds.
Weight Before
315 lbs
Height
6'3"
BMI
39 / 40

A Man's Journey to Losing 9 Pounds in 1.5 Months

A picture of a 6'3" male showing a snapshot of 311 pounds at a height of 6'3
Weight
311 lbs
Height
6'3"
BMI
38.7

One Man's Journey to Weight Loss: a Case Study

A progress pic of a 6'3" man showing a fat loss from 315 pounds to 200 pounds. A respectable loss of 115 pounds.
Weight Before
315 lbs
Height
6'3"
BMI
26 / 40

M/23/6’3” Goes From 315Lbs to 200Lbs in 12 Months: the Journey of a Reddit User

A progress pic of a 6'4" man showing a fat loss from 312 pounds to 262 pounds. A respectable loss of 50 pounds.
Weight Before
312 lbs
Height
6'4"
BMI
32 / 38

From 312 to 262: a Reddit User's Inspiring Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 312 pounds to 198 pounds. A respectable loss of 114 pounds.
Weight Before
312 lbs
Height
6'2"
BMI
25 / 40

Amazing 114 Lbs Weight Loss Journey of Reddit User Cadon

A photo of a 6'2" man showing a weight reduction from 312 pounds to 220 pounds. A respectable loss of 92 pounds.
Weight Before
312 lbs
Height
6'2"
BMI
28 / 40

M/19/6'2" 312Lbs to 220Lbs: a Successful 19 Month Weight Loss Journey

A progress pic of a 6'2" man showing a weight reduction from 311 pounds to 256 pounds. A respectable loss of 55 pounds.
Weight Before
311 lbs
Height
6'2"
BMI
33 / 40

A 7.5 Month Journey of Calorie Control and Bjj Results in Significant Weight Loss

A photo of a 6'4" man showing a weight cut from 315 pounds to 222 pounds. A respectable loss of 93 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
28 / 40

From 315Lbs to 222Lbs: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 315 pounds to 185 pounds. A total loss of 130 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
23 / 40

One Man's Emotional Weight Loss Journey: From 315 to 185Lbs

A progress pic of a 6'4" man showing a fat loss from 315 pounds to 223 pounds. A respectable loss of 92 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
28 / 40

From 315Lbs to 223Lbs: a Reddit User's Inspiring Weight Loss Journey

A picture of a 6'4" male showing a fat loss from 315 pounds to 260 pounds. A net loss of 55 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
32 / 38

'Running Has Changed Me': a 33 Year Old Man's Weight Loss Journey

A photo of a 6'2" man showing a fat loss from 315 pounds to 185 pounds. A net loss of 130 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
24 / 40

From 315Lbs to 185Lbs: a 4 Year Journey to Weight Loss

A photo of a 6'2" man showing a weight cut from 315 pounds to 197 pounds. A total loss of 118 pounds.
Weight Before
315 lbs
Height
6'2"
BMI
25 / 40

How One Man Lost 118Lbs in Just 10 Months

A photo of a 6'4" man showing a weight cut from 315 pounds to 200 pounds. A total loss of 115 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
24 / 38

A 115 Pound Weight Loss Journey: M/20/6'4 (3 Years) Reported Through Reddit

A progress pic of a 6'2" man showing a fat loss from 469 pounds to 315 pounds. A total loss of 154 pounds.
Weight After
315 lbs
Height
6'2"
BMI
42 / 62

This Reddit User Lost 154 Pounds in 2 Years – Learn From Their Weight Transformation Journey

System
Imperial
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Gender
Male
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Weight
313 lbs
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Frequently Asked Questions

Is 313 pounds overweight for a man at a height of 6'3"?
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