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Amazing 114 Lbs Weight Loss Journey of Reddit User Cadon

Check out the inspiring weight loss journey of Reddit user Cadon. From 312 lbs to 198 lbs, he shares his experience and progress.

Article by Madeleine Smith

A photo of a 6'2" man showing a weight cut from 312 pounds to 198 pounds. A respectable loss of 114 pounds.

Introduction

Reddit user Cadon has shared his incredible weight loss journey on the social platform. His progress pictures show outstanding achievement, as he managed to lose 114 lbs in total. It’s a journey that has inspired many people to adopt a healthy lifestyle and exercise regime.

Initial Struggles

At the beginning of his weight loss journey, Cadon was weighing 312 lbs at the age of 18. However, recognizing that it was time for a change, he started with small changes such as changing his eating habits and going for walks. While it was difficult in the beginning, he quickly saw results, which motivated him to continue.

Determination and Success

Cadon’s dedication and consistency paid off, as he lost nearly 6 lbs every week, and reached his target weight of 198 lbs within 8 months. Moreover, he has next to no loose skin - a common issue for people who lose a significant amount of weight rapidly.

Inspiring Others

Cadon’s inspiring story hasn't gone unnoticed, as his progress pictures and updates have garnered over 100 upvotes on Reddit. Several people have commented on his post, congratulating him on his success and expressing how he has motivated them to start their own journey. Cadon has encouraged others to try small steps to get started, tracking their progress and not giving up if they hit a roadblock.

Conclusion

The weight loss journey of Reddit user Cadon is proof that with diligence and dedication, it’s possible to achieve your weight loss goals. Small lifestyle changes, a healthy eating regime, and regular exercise are key ingredients for success. Cadon’s story offers an inspiration to others who are struggling with their health and looking for motivation to make a change.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.